70 low zucchini yogurt Recipes

whole wheat bread, butter, softened, sliced zucchini, tomato, chopped, dried oregano, whole wheat flour, low-fat cottage cheese, eggs, beaten, nonfat plain yogurt, grated parmesan cheese

sugar, vegetable oil, flour , sifted, zucchini (shredded or tossed lightly through blender..chopped very small. my first time trying this i accident), vanilla, low-fat vanilla yogurt, baking powder, baking soda, salt, cinnamon, nutmeg

canola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

dried wagon wheel pasta (1-1/2 cups), cooked lean ham, cut into bite-size pieces, zucchini , quartered lengthwise and sliced, sliced green onion (optional), bottled reduced-fat ranch salad dressing, plain low-fat yogurt, dried basil, crushed, grape or cherry tomatoes, halved

garlic cloves, peeled, fresh ginger, peeled and thinly sliced, jalapeno, quartered and seeded, plain low-fat yogurt, sugar, ground coriander, ground cumin, turmeric, cayenne, red potatoes, quartered, butternut squash, peeled and cut into 2-inch pieces, zucchini, sliced, red onion, peeled and sliced, frozen peas, thawed, chopped cilantro

red wine vinegar, vegetable oil, water, salt, pepper, uncooked rice (regular, not instant ), raw zucchini, peeled and diced, sliced radish, plain low-fat yogurt, sliced green onion, chopped fresh dill weed

plain low-fat yogurt, grated peeled fresh ginger, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron threads, crushed, ground cinnamon, garlic cloves, minced, skinless, boneless chicken thighs, cut into 1-inch chunks, red onion, cut into 1-inch chunks (about 8 oz), red bell pepper, cut into 1-inch chunks (about 8 oz), zucchini, cut into 1-inch chunks (about 8 oz), salt, freshly ground black pepper, plain low-fat yogurt, diced seeded tomato, cucumber, peeled, seeded, grated, and squeezed dry, reduced-fat sour cream, minced seeded jalapeno pepper, chopped fresh cilantro, ground cumin, salt

fresh, frozen, or canned corn kernels, zucchini (3/4 lb. total), ends trimmed, cut into 1/2-inch cubes, fresh serrano chilies, salad oil, cumin seed, mustard seed, plain nonfat yogurt, low-fat sour cream (optional), salt, chopped red bell pepper, minced fresh cilantro

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

whole wheat flour, self-rising cornmeal mix, sugar, baking soda, salt, carton plain fat-free yogurt, low-fat milk, canola oil, egg, shredded zucchini, fresh corn kernels (3 small ears ), minced onion

olive oil, onion, chopped, ground cumin, zucchini, trimmed , cut into 3/4-inch pieces, low-salt chicken broth, chopped fresh basil, plain nonfat yogurt, sliced fresh basil

whole wheat bread, butter, softened, sliced zucchini, tomato, chopped, dried oregano, whole wheat flour, low fat cottage cheese, eggs, beaten, nonfat plain yogurt, grated parmesan cheese

plain fat-free yogurt, low-fat sour cream, chopped fresh dill, lemon juice, salt, vegetable oil, divided, zucchini , cut lengthwise into 1/4-inch-thick slices (about 1 1/2 lb)

plain fat-free yogurt, low-fat sour cream, chopped fresh dill, lemon juice, salt, vegetable oil, divided, zucchini , cut lengthwise into 1/4-inch-thick slices (about 1 1/2 lb)

baking chocolate squares, melted, cocoa, eggs, egg whites, sugar, vegetable oil, low-fat vanilla yogurt, grated zucchini, vanilla extract, whole wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, semi-sweet chocolate chips or 3/4 cup dark chocolate chips