177 low zucchini cooks Recipes
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sour cream, chopped fresh cilantro, garlic clove, pressed and11 Moresour cream, chopped fresh cilantro, garlic clove, pressed, peeled cooked medium shrimp, fresh lemon juice, extra-virgin olive oil, cumin seeds, grated lemon peel, olive oil, onion, sliced (about 2 cups), garlic cloves, sliced, zucchini (about 1 3/4 lb), cut into 1/4-inch-thick rounds, low-salt chicken broth, chopped fresh cilantro plus sprigs for garnish14 ingredients
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gigantic zucchini (may use multiple smaller ones), butter and11 Moregigantic zucchini (may use multiple smaller ones), butter, olive oil, head broccoli, cut into small florets, mixed mushrooms , 1 avg. package, sliced, red bell pepper, diced, onion, diced, bacon, cooked and crumbled, low-fat cheddar cheese, shredded, garlic, minced, salt and pepper, cayenne pepper, cumin30 min, 13 ingredients
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eggplants, peeled and cut into 1/2-inch pieces (about 10 ... and19 Moreeggplants, peeled and cut into 1/2-inch pieces (about 10 1/2 cups), zucchini or yellow summer squash, cut into 1/2-inch pieces (about 6 1/2 cups), coarse salt, unsalted butter, divided, red onions, halved and thinly sliced (about 3 1/2 cups), red bell peppers , cut into 1/2-inch pieces (about 3 cups), chopped garlic, all-purpose flour, tomato paste, whole peeled tomatoes, chopped fresh thyme leaves, grinds black pepper, freshly grated parmigiano-reggiano (about 1/4 lb), coarsely chopped fresh basil leaves, low-sodium vegetable or chicken stock, coarse salt, polenta or coarse-ground cornmeal (not instant), unsalted butter, fresh goat cheese (about 1/2 cup), grinds black pepper45 hour , 21 ingredients
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cooking spray (5 1-second sprays per serving) and14 Morecooking spray (5 1-second sprays per serving), tomatoes, sliced, zucchini, sliced, raw lean ground beef, onion, finely chopped, garlic cloves, minced, canned tomato sauce, fat-free cottage cheese, egg yolk, shredded low-fat cheddar cheese (or any low fat cheese of your choice), fresh parsley, chopped, fresh oregano, chopped, table salt , to taste, black pepper , to taste, crushed red pepper flakes (optional)1 hour 10 min, 15 ingredients
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cooked quinoa and12 Morecooked quinoa, shredded cheddar cheese (or other variety, if you prefer), low fat cottage cheese, carrot, finely grated (or 1 cup shredded zucchini, squeezed), eggs, all-purpose flour, green onions , including white parts, splenda sugar substitute or 1/2 tsp sugar, black pepper, ground cumin, salt, garlic powder, olive oil (for frying )25 min, 13 ingredients
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low-sodium chicken broth, quick-cooking couscous and11 Morelow-sodium chicken broth, quick-cooking couscous, olive oil, skinless, boneless chicken breast halves - cut into cubes, ground black pepper, chopped jalapeno chile peppers, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, grated fresh ginger root, curry powder, ground coriander seed, cornstarch45 min, 13 ingredients
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low sodium chicken broth, quick-cooking couscous and11 Morelow sodium chicken broth, quick-cooking couscous, olive oil, boneless skinless chicken breasts , cut into cubes, ground black pepper, jalapeno pepper, finely chopped, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, fresh gingerroot, grated, curry powder, coriander powder, cornstarch35 min, 13 ingredients
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cooking oil, red onion, chopped and15 Morecooking oil, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, zucchini (about 1/2 lb), cut into 1/2-inch dice, dried oregano , or 2 tbsp chopped fresh oregano, ground cumin, canned low-sodium chicken broth or homemade stock, water, drained canned diced tomatoes (1 15-oz can), salt, fresh-ground black pepper, ground beef, garlic, minced, dry bread crumbs, egg, beaten to mix, fresh (cut from about 2 ears) or frozen corn kernels, lime juice17 ingredients
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cooked chicken breasts, chopped, onion, chopped and12 Morecooked chicken breasts, chopped, onion, chopped, zucchini, chopped, squash, chopped, carrot, chopped, celery, chopped, cut green beans, chopped, tomatoes, chopped, low sodium chicken broth, water, garlic salt, pepper, dill, garlic cloves, minced31 min, 14 ingredients
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Spicy Low Fat 3-cheese Pasta With Chipotle
meltable light margarine, onion, finely chopped and13 Moremeltable light margarine, onion, finely chopped, bell pepper, finely chopped, zucchini, finely chopped, garlic, minced, chipotle chiles in adobo, flour, tomatoes and green chilies, undrained, cooked pasta (i like to use small shells ), shredded low-fat cheddar cheese, fat-free cottage cheese, parmesan cheese, beaten egg, nonfat milk, italian style breadcrumbs40 min, 15 ingredients -
Turkey Meat Loaf with Tomato Sauce
ground turkey and9 Moreground turkey, purchased tomato pasta sauce (such as spicy red pepper or tomato-basil), eggs, coarsely grated zucchini (about 2 medium), cooked white rice, low-fat large-curd cottage cheese, onion powder, dried thyme, salt, pepper10 ingredients -
Unknownchef86's Kicked-Up Low-Carb Stir-Fry
canola oil (more or less as needed) and13 Morecanola oil (more or less as needed), chicken tenders, frozen (not breaded ), extra-lean cured ham, chopped (i used cure-81), frozen cooked shrimp, onion, diced, red pepper flakes , to taste, cabbage, chopped, zucchini, chopped, frozen peas, green onion, chopped, ground ginger , to taste, curry powder , to taste, garlic powder , to taste, cinnamon , to taste15 min, 14 ingredients -
Mexican Meatball Soup
cooking oil, red onion, chopped and15 Morecooking oil, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, zucchini (about 1/2 lb), cut into 1/2-inch dice, dried oregano , or 2 tbsp chopped fresh oregano, ground cumin, canned low-sodium chicken broth or homemade stock, water, drained canned diced tomatoes (1 15-oz can), salt, fresh-ground black pepper, ground beef, garlic, minced, dry bread crumbs, egg, beaten to mix, fresh (cut from about 2 ears) or frozen corn kernels, lime juice17 ingredients -
Summer Garden Pudding
zucchini, unpeeled and grated, vegetable cooking spray and13 Morezucchini, unpeeled and grated, vegetable cooking spray, minced onion, garlic, minced, fresh corn cut from the cob (about 6 ears ), shredded carrot, evaporated skimmed milk, divided, all-purpose flour, yellow cornmeal, low-fat cottage cheese, eggs, chopped fresh thyme, salt, freshly ground pepper, fine, dry breadcrumbs15 ingredients -
Grande Baked Spaghetti
zucchini, chopped (unpeeled ), red bell pepper, chopped and5 Morezucchini, chopped (unpeeled ), red bell pepper, chopped, tomato sauce (1 15 oz can), salsa, chili seasoning mix, cooked spaghetti, rinsed and drained (hot ), low-fat cheddar cheese, shredded (6 oz)50 min, 7 ingredients -
Italian Escape Casserole
zucchini , sliced lengthwise, lean ground beef and12 Morezucchini , sliced lengthwise, lean ground beef, onion, chopped, celery, chopped, garlic clove, minced, basil, parsley, oregano, pepper, cooked rice, unsalted, tomatoes, finely chopped, cottage cheese, egg, beaten, low-sodium cheddar cheese, grated50 min, 14 ingredients -
Sukiyaki-Style Mixed Grill
zucchini (about 6 oz), carrot (about 3 oz) and15 Morezucchini (about 6 oz), carrot (about 3 oz), vegetable oil, divided, presliced portobello mushrooms, red onion , cut into 1/2-inch-thick slices (about 1/2 lb), green bell pepper, seeded and cut into 1/2-inch strips (about 6 oz), peeled sweet potato , cut into 1/4-inch-thick slices (about 6 oz), thick) slices peeled fresh ginger, sake (rice wine), water, low-sodium soy sauce, sugar, cornstarch, water, green onions , cut into 2-inch pieces, dark sesame oil, hot cooked chinese-style noodles (about 8 oz uncooked pasta)17 ingredients
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