119 low whole spice Recipes

  • Spice-Rubbed Duck Legs Braised with Green Olives and Carrots
    coriander seeds, fennel seeds, cumin seeds and
    13 More
    coriander seeds, fennel seeds, cumin seeds, whole black peppercorns, coarse kosher salt, whole duck leg-thigh pieces (about 7 3/4 lb), trimmed of excess skin and fat, brandy, dry white wine, low-salt chicken broth, onions, halved, cut into 1/2-inch thick wedges, garlic cloves, peeled, lemon peel (yellow part only ), bay leaves, carrots, peeled , halved lengthwise, cut crosswise into 1-inch pieces, picholine * or other brine-cured green olives, honey (optional)
    16 ingredients
  • Spiced Ginger Tea
    water, whole cardamom pods and
    6 More
    water, whole cardamom pods, fresh or crystallized ginger slices, x 3-inch orange peel strips (orange part only), low-fat milk, tea leaves (preferably darjeeling or assam), dark brown sugar
    8 ingredients
  • Spiced Blueberry Soup
    fresh blueberries (not thawed ) or 4 cups frozen blueberr... and
    9 More
    fresh blueberries (not thawed ) or 4 cups frozen blueberries (not thawed), water, whole cinnamon stick, honey (to taste), chopped fresh ginger, cardamom pods (optional), cornstarch, low-fat milk, reduced-fat sour cream, reduced-fat sour cream
    20 min, 10 ingredients
  • Sugar-Free Spice Cookies
    whole wheat flour, wheat germ, low sodium baking powder and
    8 More
    whole wheat flour, wheat germ, low sodium baking powder, baking soda, ground allspice, ground ginger, ground cinnamon, frozen apple juice concentrate, thawed, raisins, vegetable oil, egg whites
    11 ingredients
  • Chai-Spiced Hot Chocolate
    low-fat milk (1%), bittersweet chocolate chips and
    8 More
    low-fat milk (1%), bittersweet chocolate chips, cardamom pods, coarsely cracked, whole allspice, cracked, cinnamon sticks, broken in half, freshly ground black pepper, golden brown sugar, divided, quarter-size slices fresh ginger plus 1/2 tsp grated peeled fresh ginger, vanilla extract, divided, chilled whipping cream
    25 min, 10 ingredients
  • Low Fat Gingerbread Cookies
    all-purpose flour, whole wheat flour, ground ginger and
    8 More
    all-purpose flour, whole wheat flour, ground ginger, cinnamon, pumpkin pie spice, baking soda, baking powder, sugar, molasses, egg, butter
    38 min, 11 ingredients
  • Spiced Pecan Toasting Bread
    active dry yeast, honey, eggs and
    12 More
    active dry yeast, honey, eggs, bread flour, divided, plus more for shaping, whole-wheat flour, dark brown sugar, dried low-fat or nonfat milk, salt, vanilla extract, ground cardamom, ground cinnamon, freshly ground black pepper, freshly grated nutmeg, chopped pecans, butter for bowl and pans
    15 ingredients
  • Spiced Butter-Glazed Carrots
    butter, chopped onion and
    6 More
    butter, chopped onion, fresh ginger root, peeled , cut into thin slices, then each slice cut into strips, whole green cardamom pods, smashed, garlic clove, thinly sliced, carrots (about 14), peeled , cut on deep diagonal into 1/3-inch-thick ovals, more) low-salt chicken broth, ground white pepper
    8 ingredients
  • Spiced Butter-Glazed Carrots
    butter, chopped onion and
    6 More
    butter, chopped onion, fresh gingerroot, peeled , cut into thin slices, then each slice cut into strips, whole green cardamom pods, smashed, garlic clove, thinly sliced, carrots, peeled , cut on deep diagonal into 1/3-inch-thick ovals (about 14), low sodium chicken broth (may need more), white pepper
    40 min, 8 ingredients
  • Sugar-and-Spice Cured Turkey
    whole turkey, light brown sugar and
    11 More
    whole turkey, light brown sugar, kosher or coarse-grain sea salt, onion powder, garlic powder, ground allspice, ground mace, onion, quartered, low-sodium chicken broth, chicken broth, all-purpose flour, garnishes: fresh rosemary sprigs, apple slices, nuts
    13 ingredients
  • Pumpkin Bread Pudding (Low Fat)
    whole wheat bread, egg substitute, skim milk, pumpkin and
    6 More
    whole wheat bread, egg substitute, skim milk, pumpkin, brown sugar, cinnamon, pumpkin pie spice, nutmeg, vanilla, raisins
    1 hour , 10 ingredients
  • Spiced Oranges with Greek Yogurt
    dry red wine, sugar, cinnamon stick and
    2 More
    dry red wine, sugar, cinnamon stick, plain whole-milk yogurt or low-fat greek yogurt, oranges, peeled (white pith removed), sliced crosswise
    35 min, 6 ingredients
  • Low-Sugar Whole Grain Cranberry Pumpkin Bars Low-Sugar Whole Grain Cranberry Pumpkin Bars
    splenda brown sugar blend and
    11 More
    splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries
    40 min, 12 ingredients
  • Spice-Rubbed Duck Breasts with Roasted Grapes and Cavolo Nero Spice-Rubbed Duck Breasts with Roasted Grapes and Cavolo Nero
    coarse kosher salt, bay leaf, fennel seeds and
    9 More
    coarse kosher salt, bay leaf, fennel seeds, dried lavender blossoms, whole black peppercorns, whole allspice, duck breast halves (about 1 3/4 lb total ), extra-virgin olive oil, garlic cloves, peeled , smashed, cavolo nero or other kale, thick center stems removed, leaves cut crosswise into 1-inch-thick slices (about 16 cups), low-salt chicken broth, red seedless grapes, stemmed
    12 ingredients
  • Indian Curry From Scratch Indian Curry From Scratch
    whole spice blend (optional), cinnamon sticks (3-inches) and
    20 More
    whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)
    23 ingredients
  • Spiced Butter Glazed Carrots Spiced Butter Glazed Carrots
    butter, chopped onion and
    6 More
    butter, chopped onion, half inch piece fresh ginger root, peeled, cut into this slices, then each slice into strips, whole green cardamom pods, smashed, garlic, thinly sliced, carrots (about 14), peeled , cut on deep diagonal into 1/3 inch thick ovals, more) low-salt chicken broth, ground white pepper and salt (to taste)
    20 min, 8 ingredients
  • India Spice Chicken and Lentils India Spice Chicken and Lentils
    whole roasting chicken, white vinegar, olive oil , plus and
    22 More
    whole roasting chicken, white vinegar, olive oil , plus, garlic cloves, minced, tomato paste, salt, pepper, fennel seed, freshly ground, cinnamon, chili powder, fresh ginger, minced, brown lentils, chicken stock, low sodium, yellow onion, chopped, olive oil , plus, olive oil, garlic cloves, minced, fresh minced ginger, cinnamon, chili powder, brown sugar, tomato paste, white vinegar, salt, pepper
    46 min, 25 ingredients
  • Low Fat Apple-Pecan Oatmeal Cookies Low Fat Apple-Pecan Oatmeal Cookies
    old fashioned oats, granny smith apple, chopped and
    10 More
    old fashioned oats, granny smith apple, chopped, chopped pecans, skim milk, brown sugar, applesauce, egg whites, vanilla, whole wheat flour, baking soda, salt, apple pie spice
    50 min, 12 ingredients




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