58 low tuna vinegar Recipes
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fresh yellowfin tuna steaks, cracked black pepper and23 Morefresh yellowfin tuna steaks, cracked black pepper, toasted sesame seeds (more if you prefer ), peanut oil, sesame oil, low sodium soy sauce, minced garlic, rice wine, sugar, chinese five spice powder, freshly grated gingerroot, diced roma tomato, diced celery, diced red pepper, diced red onion, salt (to taste), pepper (to taste), chopped parsley, chopped cilantro, celery seed, cinnamon, nutmeg, sugar, mild cider vinegar (or to taste), largelimes , juice40 min, 25 ingredients
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chopped green onions, low-sodium soy sauce and14 Morechopped green onions, low-sodium soy sauce, fresh orange juice, rice vinegar, brown sugar, grated lemon rind, fresh lemon juice, honey, prepared wasabi paste, grated peeled fresh ginger, vegetable oil, tuna steaks (about 3/4 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions (optional)6 min, 16 ingredients
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white wine , open a good bottle, reserve the remainder fo... and8 Morewhite wine , open a good bottle, reserve the remainder for dinner, white wine vinegar, shallot, minced fine, wasabi powder , according to taste, low sodium soy sauce, unsalted butter, cubed, salt and pepper, olive oil , for brushing on the fish, sushi-grade tuna steaks, about 1-inch in thickness21 min, 9 ingredients
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fresh halibut or 1 lb swordfish or 1 lb tuna (1-inch thic... and9 Morefresh halibut or 1 lb swordfish or 1 lb tuna (1-inch thick) or 1 lb other fish steaks (1-inch thick), brown sugar, vinegar, low sodium soy sauce, cornstarch, chicken broth, green bell peppers or 1 medium red bell pepper, cut into 1-inch pieces, carrot , sliced thinly on the bias, seedless grapes, halved, hot cooked rice (seasoned as desired)1 hour 20 min, 10 ingredients
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Pan-Seared Tuna with Onion-Soy Vinaigrette
rice vinegar, grated fresh onion, low-sodium soy sauce and12 Morerice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)15 ingredients -
Seared Sesame Tuna with Orange-Ginger Sauce
garlic clove, minced and11 Moregarlic clove, minced, orange-ginger sauce and glaze (such as iron chef), seasoned rice vinegar, low-sodium soy sauce, dark sesame oil, canola oil, tuna steaks (about 1 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions14 min, 12 ingredients -
Sooz's Family's Favorite Tuna Pasta Salad (Low(Er) Carb)
dreamfields penne rigate (or shells ) and7 Moredreamfields penne rigate (or shells ), light chunk tuna in water, frozen baby peas, mayonnaise, apple cider vinegar, splenda sugar substitute (or 3 tsp sugar), hard-boiled eggs, peeled and diced, salt and pepper30 min, 8 ingredients -
Zone Friendly Tuna Melt Sandwich and Side Salad 3 Block Meal
rye bread, tuna in water, drained and7 Morerye bread, tuna in water, drained, tomato, washed and sliced horizontally, low-fat cheddar cheese, red onion, thinly sliced, salad greens, washed, olive oil, vinegar, salt and pepper, to taste12 min, 9 ingredients -
Ginger-Soy Marinated Tuna Steaks with Sesame-Watermelon Relish
fresh orange juice (about 3 oranges), chopped green onions and21 Morefresh orange juice (about 3 oranges), chopped green onions, fresh lemon juice (about 2 lemons), low-sodium soy sauce, grated peeled fresh ginger, sugar, sriracha (hot chile sauce, such as huy fong), garlic cloves, minced, tuna steaks (about 3/4 inch thick ), diced seeded orange watermelon, diced seeded yellow watermelon, diced seeded red watermelon, sliced green onions, chopped fresh basil, fresh lemon juice, sugar, seasoned rice vinegar, grated peeled fresh ginger, salt, dark sesame oil, remaining ingredients, toasted sesame seeds (optional)23 ingredients -
Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces (Bobby Flay)
skinless salmon fillet, sliced into 1-inch-thick strips and28 Moreskinless salmon fillet, sliced into 1-inch-thick strips, skinless tuna loin, sliced into 1-inch-thick strips, yellowtail fillet, sliced into 1-inch-thick strips, canola oil, salt and freshly ground black pepper, garlic-lime aioli , recipe follows, spicy ponzu , recipe follows, orange-ginger sauce , recipe follows, mayonnaise, garlic , smashed to a paste with salt, zest and juice of 1 lime, salt and freshly ground black pepper, soy sauce, fresh lemon juice, chile-garlic sauce, sugar, freshly ground black pepper, canola oil, peeled and finely grated fresh ginger, red chile flakes, fresh orange juice, light brown sugar, low-sodium soy sauce, juice of 1 lime, rice vinegar, grated orange zest, grated lime zest, scallion (white and green part), thinly sliced, toasted white sesame seeds1 hour 5 min, 29 ingredients -
Soba Noodle Salad with Seared Tuna
uncooked soba (buckwheat noodles), sushi-grade tuna steak and14 Moreuncooked soba (buckwheat noodles), sushi-grade tuna steak, salt, divided, freshly ground black pepper, chopped english cucumber, shredded carrot, julienne-cut radishes, chopped red bell pepper, chopped green onions, rice vinegar, low-sodium soy sauce, peanut oil, dark sesame oil, sugar, crushed red pepper, sesame seeds, toasted17 ingredients -
Tun-A-Fruit Salad
tuna in water, drained, apple, diced and9 Moretuna in water, drained, apple, diced, red seedless grapes, halved, red onion, minced, celery, chopped, low-fat mayonnaise, olive oil and vinegar dressing, plus, olive oil and vinegar dressing, more, fresh ground pepper , to taste, sourdough bread (toast if you like), leaves lettuce20 min, 11 ingredients -
Salade Nicoise En Baguette (Pain Bagnat)
french baguettes (or 6 french rolls, such as pain du camp... and19 Morefrench baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt1 hour 20 min, 20 ingredients -
Layered Mediterranean Salad
plain yogurt, english cucumbers, seeded and chopped, salt and22 Moreplain yogurt, english cucumbers, seeded and chopped, salt, garlic cloves, minced and mashed to a paste with, salt, fresh ground black pepper, olive oil, chopped onions, minced garlic, dry oregano, crumbled, white wine, low sodium chicken broth, drained canned navy beans, salt & freshly ground black pepper, tuna in olive oil, drained and flaked, chopped red onions, kalamata olive, pitted and minced, minced fresh parsley leaves, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, tomatoes, diced, green bell peppers, diced, red onion, sliced thin, kalamata olive, pitted and sliced1 hour 30 min, 25 ingredients
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