177881 low tomato sprout spinach wrap raspberry Recipes
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prepared angel food cake (if you prefer to make your own-... and5 Moreprepared angel food cake (if you prefer to make your own-wonderful), carton frozen whipped topping (you can substitute sugar or fat free here), carton raspberry yogurt (again substitute low fat or sugar), sugar (powder splenda can be substituted here), fresh raspberry (or berry of choice), raspberry preserves (more if desired)20 min, 6 ingredients
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whole wheat flour, cinnamon, salt, baking powder and12 Morewhole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)1 hour 25 min, 16 ingredients
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Low Carb Roast Beef Wrap
roast beef, tomatoes, diced, lettuce, shredded and1 Moreroast beef, tomatoes, diced, lettuce, shredded, light sour cream , knudsen6 ingredients -
Spinach-Wrapped Flounder and Warm Lentil Salad with Cucumber Yogurt Sauce
fresh spinach (about 2 medium bunches), stems discarded a... and11 Morefresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs12 ingredients -
Low-Fat Turkey BLT Wrap
fat-free mayonnaise, flour tortilla, turkey bacon, cooked and3 Morefat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves5 min, 6 ingredients -
Spinach Wrapped Chicken With Bacon Dip
chicken breast halves, chicken broth, worcestershire sauce and6 Morechicken breast halves, chicken broth, worcestershire sauce, fresh spinach leaves, sour cream, worcestershire sauce, chopped chives or 1/4 cup green onion, bacon , cooked crisp and crumbled, salt1 hour 15 min, 9 ingredients -
Spinach-Wrapped Chicken with Oriental Dip
whole large chicken breasts, chicken broth, soy sauce and8 Morewhole large chicken breasts, chicken broth, soy sauce, worcestershire sauce, fresh spinach , use the flat kind of leaf,not the curly-leafed spinach, lettuce leaf , for serving, sour cream, toasted sesame seeds, ground ginger or 1 tsp finely minced fresh ginger, soy sauce, worcestershire sauce1 hour 20 min, 11 ingredients -
Raspberry-Peach Iced Tea Smoothies
frozen raspberries , without syrup, milk and3 Morefrozen raspberries , without syrup, milk, peach flavored iced tea mix (sugar-free, low calorie), yoplait white chocolate raspberry yogurt, unsweetened frozen peach slices (reserve and thaw 2 slices for garnish)20 min, 5 ingredients -
Low Fat Cheesy Spinach and Artichoke Dip
artichoke hearts, drained, finely chopped and6 Moreartichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced25 min, 7 ingredients -
Low Fat and Delicious Banana Raspberry Bread
whole wheat flour, all-purpose flour, sugar, baking powder and9 Morewhole wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, egg white, vanilla, ripe bananas, mashed, canola oil, non-fat vanilla yogurt, fresh raspberries1 hour 10 min, 13 ingredients -
Raspberry Fudge Brownie Bites (Vegan)
flour, sugar, unsweetened cocoa powder , plus and8 Moreflour, sugar, unsweetened cocoa powder , plus, unsweetened cocoa powder, baking powder, salt, water, oil (can be replaced with unsweetened applesauce for low-fat brownies), vanilla extract, raspberries (chopped ), sugar35 min, 11 ingredients -
Raspberry Baked Apples
sugar substitute , like equal or 12 packets sweet 'n low and5 Moresugar substitute , like equal or 12 packets sweet n low, quick-cooking tapioca, water, raspberries, fresh, tart apples, cored and quartered, cream1 hour 10 min, 6 ingredients -
Raspberry (Or Strawberry or Blackberry) Tomato Jam
green tomatoes, grated unpeeled, sugar and1 Moregreen tomatoes, grated unpeeled, sugar, raspberry jell-o gelatin45 min, 3 ingredients
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