106 low tea Recipes

all-purpose flour, baking powder, baking soda, salt, sugar, plain yogurt (i used low-fat), canola oil, eggs, beaten, vanilla extract, orange zest, raisins (i used dried cranberries), walnuts (optional or use your favorite nut), powdered sugar, orange juice

canola oil, plus more, canola oil, for pan, rolled oats, all-purpose flour, plus more, all-purpose flour, for pan (spooned and leveled), sugar, baking powder, baking soda, salt, ground cardamom, plain low-fat yogurt, eggs, fresh cranberries or 1 cup frozen cranberries, crystallized ginger, coarsely chopped

all-purpose flour, baking powder, salt, lemon zest, grated (or finely chopped ), dried rosemary leaves, minced, extra light olive oil, granulated sugar, eggs, low-fat buttermilk, sugar, fresh lemon juice

kiwi fruits, sliced and frozen (we prefer medium ripe ones), vanilla rice milk ( 1 cup), ice cubes (i use chocolate tea ones)

lemon juice, granny smith apple, peeled, cored and finely chopped, light cream cheese, softened, brown sugar, low-fat milk, grated carrot, golden raisin, chopped pecans, cinnamon, wheat bread, crusts removed

low sodium soy sauce, chinese rice wine, minced ginger, sugar or 2 tsp splenda substitute, fresh salmon fillets, cut crosswise into 1- inch wide pieces, brown sugar, uncooked long-grain rice, oolong tea or 1/4 cup black tea leaves, whole star anise, cinnamon stick, whole black peppercorns, whole white peppercorns, cornstarch , dissolved in, water

low-fat milk, divided, water, loose chai tea (about 4 tea bags), salt, uncooked jasmine rice, sweetened condensed milk, diced dried mixed fruit, egg yolks, butter, frozen fat-free whipped topping, thawed, chopped pistachios, grated orange rind

low-fat soy milk, low-fat vanilla greek-style yogurt, green tea powder (matcha), cubes ice , or as needed

low-fat milk, plain low-fat yogurt, instant tea powder (i like either lipton summer peach or lipton wild raspberry), ice cubes

self-rising flour, all-purpose flour, unsweetened cocoa powder, butter, softened, sugar, light maple syrup, eggs, at room temperature, low-fat milk, vanilla extract

all-purpose flour, whole-wheat flour, granulated sugar, sweetened dried cranberries, coarsely chopped, baking powder, salt, low-fat milk, butter, melted, grated orange rind, egg, powdered sugar, orange juice

mori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust

raisins, golden raisins, water, fat-free buttermilk, granulated sugar, canola oil, almond extract, egg, egg white, all-purpose flour (about 6 3/4 oz), ground flaxseed, ground cinnamon, baking powder, baking soda, salt, ground nutmeg, powdered sugar, low-fat milk, apple juice, sliced almonds, toasted

dried cherries, whole grain pastry flour, yellow cornmeal, baking powder, baking soda, salt add to, sugar, plain low-fat yogurt, unsweetened applesauce, butter, melted, egg, grated orange or lemon peel, fresh cherries, pitted and quartered

all-purpose flour, baking powder, salt, fresh cranberries or 1 cup frozen and defrosted cranberries, coarsely chopped or 1 cup dried cranberries, sugar, sugar, unsalted butter, at room temperature, grated lemon zest, eggs, low-fat milk, vanilla extract, sugar, fresh lemon juice

unsweetened orange juice, evaporated milk, canola oil, egg, egg white, orange zest (zest of 1 ), vanilla, flour, baking powder, baking soda, salt, fresh cranberries, chopped, pecans, chopped (optional), light orange juice, low-fat cream cheese

eggs, sugar, plain low-fat yogurt, mild olive oil, plain flour, baking soda, currants, vanilla extract

low-fat milk, cardamom pods, crushed, cinnamon stick (3-inch), gingerroot, coarsely chopped, black tea leaves (such as darjeeling or assam), low-fat buttermilk, butter, melted, vanilla extract, eggs, lightly beaten, flour, brown sugar, baking soda, baking powder, salt, rolled oats