138 low sweet sour chicken Recipes

  • Sweet and Sour Pork Chops
    dry sherry, pepper, low sodium soy sauce, sugar and
    9 More
    dry sherry, pepper, low sodium soy sauce, sugar, thick boneless pork chop , trimmed of fat and cut into 1 inch cubes, pineapple juice, ketchup, white vinegar, canola oil, red onion, peeled trimmed and cut into 1 inch cubes, red bell peppers, stemmed, seeded and cut into 1 inch cubes, uncooked brown rice, chicken stock
    1 hour 5 min, 13 ingredients
  • Low-fat Sweet-n- Sour Meatballs
    meatballs, extra-lean ground turkey, cooked brown rice and
    11 More
    meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger
    25 min, 14 ingredients
  • Sweet-and-Sour Brisket with Shallots and New Potatoes
    orange juice, soft dates (such as medjool), pitted and
    9 More
    orange juice, soft dates (such as medjool), pitted, garlic cloves, peeled, olive oil, divided, onions, thinly sliced, shallots, peeled, low-salt chicken broth, flat-cut (also called first-cut ) brisket, trimmed of all but 1/4 inch of fat, canned tomato puree, diameter red-skinned new potatoes , scrubbed
    11 ingredients
  • Wrapped Chicken Bites With Dipping Sauce
    boneless, skinless chicken breast halves and
    20 More
    boneless, skinless chicken breast halves, chicken broth, regular or low sodium, soy sauce - again, regular or low sodium, quarter-size or more piece of fresh ginger, peeled and either slivered or chopped, garlic cloves, minced, baby spinach, boiling water, store bought hoisin sauce , honey garlic sauce, sweet and sour sauce, dumpling dipping sauce, or homemade sesame soy sauce or peanut sauce., here is the recipe for sesame-soy dipping sauce., soy sauce, toasted sesame oil, rice vinegar, peeled and grated fresh ginger, garlic, minced, scallions (white and tender green parts), thinly sliced on the diagonal, sesame seeds (optional), in a small bowl, combine the soy sauce, oil, vinegar, ginger, garlic, and scallions, stirring to blend., at this point, you can cover and refrigerate for up to 1 week., stir in the sesame seeds just before serving.
    25 min, 21 ingredients
  • Extreme Low Fat Sweet-And-Sour Skillet Chicken
    uncooked boneless skinless chicken breasts , cut into str... and
    12 More
    uncooked boneless skinless chicken breasts , cut into strips, chicken stock, stalks celery, diagonally sliced, onion , thinly sliced lengthwise, red bell pepper, cut in strips, green bell pepper, cut in strips, pineapple juice or 1/3 cup orange juice, brown sugar (can use more ), white vinegar, soy sauce (or to taste), cornstarch, mangoes or 1 cup pineapple chunk, salt and pepper
    33 min, 13 ingredients
  • Caraway Chicken Breasts with Sweet-and-Sour Red Cabbage
    caraway seeds, scant ) ground allspice, divided and
    9 More
    caraway seeds, scant ) ground allspice, divided, skinless boneless chicken breast halves, olive oil, applewood-smoked bacon , cut crosswise into 1/2-inch strips, sliced red cabbage, sliced shallots (about 2 medium), low-salt chicken broth, balsamic vinegar, brown sugar, chopped fresh chives (optional)
    35 min, 11 ingredients
  • Sweet and Sour Broccoli and Baby Corn Sweet and Sour Broccoli and Baby Corn
    broccoli florets (1-inch pieces), cornstarch, cold water and
    9 More
    broccoli florets (1-inch pieces), cornstarch, cold water, low sodium chicken broth, honey, lemon juice, ketchup, chopped garlic, grated lemon peel, salt (or to taste), crushed red pepper flakes (to taste), canned baby corn, rinsed and drained
    35 min, 12 ingredients
  • Sweet and Sour Brisket (Ellie Krieger) Sweet and Sour Brisket (Ellie Krieger)
    beef brisket , first-cut or flat-half cut, trimmed of any... and
    12 More
    beef brisket , first-cut or flat-half cut, trimmed of any excess fat, salt, freshly ground black pepper, canola oil, onion, cut in 1/2, then thinly sliced into 1/2 moons, garlic, chopped (about 1 tbsp), tomato sauce , preferably no salt added, low-sodium chicken broth or water, dark brown sugar, cider vinegar, raisins, black peppercorns, allspice berry
    3 hour 30 min, 13 ingredients
  • Sweet-and-Sour Brussels Sprouts with Fresh Dill Sweet-and-Sour Brussels Sprouts with Fresh Dill
    brussels sprouts, trimmed , halved through stem end and
    7 More
    brussels sprouts, trimmed , halved through stem end, apple cider vinegar, canned crushed tomatoes with added puree, sugar, cornstarch, low-salt chicken broth, chopped fresh dill, butter
    8 ingredients
  • Sweet Carrot-Cumin Soup (South Beach Diet Phase 2) Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped and
    8 More
    extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)
    40 min, 10 ingredients
  • Lentil Chili Lentil Chili
    lentils, water, reduced-sodium diced tomatoes and
    11 More
    lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste
    29 min, 14 ingredients
  • Duck Breasts with Coriander, Endive, and Sweet-and-Sour Orange Sauce Duck Breasts with Coriander, Endive, and Sweet-and-Sour Orange Sauce
    heads of belgian endive, sugar, salt, fresh orange juice and
    12 More
    heads of belgian endive, sugar, salt, fresh orange juice, chicken stock or canned low-salt chicken broth, red wine vinegar, sugar, whole coriander seeds, fresh orange juice, chicken stock or canned low-salt chicken broth, grated orange peel, duck breasts (each about 7 oz), excess skin trimmed, unsalted butter, olive oil, honey, whole coriander seeds, coarsely crushed
    16 ingredients
  • Goop Melange Goop Melange
    ground chicken breast, dried basil and
    11 More
    ground chicken breast, dried basil, hot pepper flakes (to taste), sweet potato, baked, olive oil, grape tomatoes, yellow tomatoes, chopped, peas, yellow pepper, chopped, basil, lemons, celery rib, chopped, low-fat sour cream or 1/2 cup fat free sour cream
    1 hour 15 min, 13 ingredients
  • Traditional Cabbage Rolls in Tomato Cream Sauce Traditional Cabbage Rolls in Tomato Cream Sauce
    white bread, crusts removed, cut into 1/2-inch cubes and
    23 More
    white bread, crusts removed, cut into 1/2-inch cubes, low-fat milk, lean ground beef, white rice (i use uncle ben s), dried parsley, dried sage, garlic, finely chopped, sugar, salt, fresh ground black pepper, green cabbage, extra virgin olive oil, diced onion, garlic, finely chopped, tomato paste, sweet paprika, chicken stock, diced tomatoes, balsamic vinegar, sugar, dried sage, salt, fresh ground black pepper, low-fat sour cream
    1 hour 15 min, 24 ingredients
  • Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup (doubled) Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup (doubled)
    butter divided, onion chopped, cinnamon ground and
    12 More
    butter divided, onion chopped, cinnamon ground, nutmeg ground, fresh ginger grated, sweet potato cubed, water, low sodium chicken broth, carrots chopped or shredded, parsnips chopped or shredded, cream or half and half, table salt, black pepper freshly ground, reduced fat sour cream, fresh flat-leaf parsley chopped
    15 ingredients
  • Slow Cooker Chicken Chili (Food Network Kitchens) Slow Cooker Chicken Chili (Food Network Kitchens)
    ground chicken, coarsely ground preferred and
    18 More
    ground chicken, coarsely ground preferred, chili powder , plus 2 tsp, kidney beans, drained and rinsed, white beans, drained and rinsed, diced fire roasted tomatoes, sweet potato (about 10 oz), peeled and shredded, low-sodium chicken broth, instant tapioca (recommended : minute tapioca), chipotle chiles in adobo sauce with seeds, chopped, soy sauce, kosher salt, onion powder, granulated garlic, dried oregano, ground cumin, ground cinnamon, lager-style beer , optional, toppings: sour cream , shredded cheddar or jack cheese, chopped scallions, and chopped pickled jalapenos
    6 hour 10 min, 19 ingredients
  • Hg's Kickin' Chicken Tortilla Soup - Ww Points = 2 Hg's Kickin' Chicken Tortilla Soup - Ww Points = 2
    fat-free chicken broth and
    14 More
    fat-free chicken broth, boneless skinless chicken breasts, cooked, shredded, diced tomato, undrained, sweet whole kernel corn, canned, onion, chopped, jalapeno pepper, chopped, lime juice, fajita seasoning mix, garlic, minced, ground cumin, chili powder, baked corn tortilla chips, crushed, cilantro (optional), nonfat sour cream (optional), fat-free cheese (optional) or low-fat cheese, shredded (optional)
    33 min, 15 ingredients
  • Caraway Chicken Breasts With Sweet-And-Sour Red Cabbage Caraway Chicken Breasts With Sweet-And-Sour Red Cabbage
    caraway seed, scant ground allspice, divided and
    9 More
    caraway seed, scant ground allspice, divided, boneless skinless chicken breast halves, olive oil, applewood-smoked bacon , cut crosswise into 1/2-inch strips, sliced red cabbage, sliced shallot (about 2 medium), low sodium chicken broth, balsamic vinegar, brown sugar, chopped fresh chives (optional)
    35 min, 11 ingredients




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