275 low sugar vegetables for juicing Recipes

tamarind paste (use tamarind concentrate, not paste), palm sugar or 1/2 cup brown sugar, low sodium chicken broth or 1/4 cup low sodium vegetable broth, fish sauce (squid brand), low sodium soy sauce, garlic clove, minced, thai chili paste (to taste) or ground red pepper (to taste), lime juice (optional)

plain flour, rolled oats, brown sugar, cinnamon, nutmeg, salt, natural set low-fat plain yogurt, baking powder, baking soda, unsweetened apple juice, vanilla essence, eggs (or 1 jumbo 1), red apples, peeled cored and diced, extra virgin olive oil, vegetable oil cooking spray, apple, grated, natural set low-fat plain yogurt, extra virgin olive oil, rolled oats, plain flour, brown sugar

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

chicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds

sweet potato, all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, cinnamon, salt, nutmeg, allspice, granulated sugar, light brown sugar , firmly packed, vegetable oil, egg whites, carrot, shredded, low-fat buttermilk (1.5%), carrot juice, powdered sugar, orange juice, orange zest, minced

unflavored gelatin (from a 1/4-oz envelope), all natural concord grape juice, fresh lemon juice, red and green seedless grapes (6 oz), thinly sliced crosswise, grappa, vegetable oil for greasing ramekins, unflavored gelatin (from another 1/4-oz envelope), heavy cream, dark brown sugar, low-fat plain yogurt, grappa, salt

unbleached all-purpose flour, wheat germ (optional), salt, baking powder, rome , granny smith, yellow delicious, or other low-moisture apples, juice of 1/2 lemon, eggs, vegetable oil, sugar, vanilla extract, orange juice, cinnamon

cake flour , sifted, whole wheat flour, baking soda, salt, ground cinnamon, pumpkin pie spice, crushed pineapple in juice, drained , reserve 2 tbsp, brown sugar , firmly packed, vegetable oil, egg whites, shredded carrots, low-fat buttermilk, vanilla extract, neufchatel cheese, pineapple juice, grated orange rind, vanilla extract

ground turkey, onion, garlic cloves, stalk celery, mushrooms, sour cream, water, basil, oregano, paprika, butter, olive oil, feta cheese, olive, chopped, cashews, balsamic vinegar, lemon juice, sugar or grains stevia, green beans and zucchini or 1 cup fresh vegetables, of choice, salt & pepper

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

ground beef (ground roadkill works ok, too), beef stock or 12 fl oz vegetable broth or 12 fl oz vegetable stock, low-sodium tomato sauce or 4 fl oz v8 vegetable juice, sugar, onions, chopped, carrots, diced, potatoes, diced, worcestershire sauce , to taste, seasoning (pepper , garlic and other spices and or or herbs)

asparagus spears, vegetable oil, shallot, minced, garlic clove, minced, low sodium chicken broth, lemon , juice of, sugar, pepper

soy sauce (or low sodium tamari), low sodium vegetable broth, dates , paste i had date paste already made (or maple syrup, you can make your own by covering pitted madjool in soy or almond milk overnig), marsala wine, tomato paste, garlic cloves, fine minced, dried chipotle powder, onion powder, garlic powder, vital wheat gluten flour (start with 3 1/2 cups(and add the last 1/2 cup if the mixture is still too wet to knead. you want it), nutritional yeast, plain soymilk, realemon juice, dry mustard or 1/2 tsp mustard, salt, sugar, chia seed (or use ground chia is you don tsp have a vitamix)

bread flour, low-fat milk, egg substitute, unsweetened orange juice, sugar, vegetable oil, salt, grated orange rind, vegetable cooking spray

all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, ground cinnamon, salt, ground nutmeg, allspice, granulated sugar, light brown sugar , firmly packed, vegetable oil, egg whites, carrot, shredded, low-fat buttermilk, carrot juice, powdered sugar, orange juice, orange zest, grated

eggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)

brown sugar, butter or 1 tsp margarine, canola oil or 1/2 tsp vegetable oil, dark rum (more if you like ), lime juice (please, not the bottled stuff!), ground cinnamon, bananas, quartered, low-fat vanilla yogurt or 1/4 cup sour cream or 1/4 cup ice cream

carton vanilla low-fat yogurt, sugar, margarine, softened, egg white, graham cracker crumbs (about 40 crackers), ground cinnamon, vegetable cooking spray, brown sugar, orange juice, cubed peeled golden delicious apple (about 1 1/4 lb), sugar, cornstarch, vanilla extract, salt, neufchatel cheese, softened, nonfat cream cheese, softened, eggs, fat-free caramel-flavored sundae syrup, fat-free caramel-flavored sundae syrup, cinnamon sticks (optional)