239 low sugar potato Recipes

onions, peeled, halved and sliced in the food processor, butter, olive oil, garlic cloves, sliced, pepper, chili pepper flakes, bay leaf, thyme, sugar, sherry wine, low sodium nonfat beef broth, worcestershire sauce, dried parsley, leftover mashed potatoes, toasted bread (i used croissant halves), grated swiss gruyere, scallion, thinly sliced, for garnish

vegetable oil, sliced green onions, sugar, chile paste with garlic, garlic cloves, thinly sliced, peeled fresh ginger, crushed, cinnamon sticks, whole star anise, crushed, water, low-sodium soy sauce, sake (rice wine) or sherry, sweet potatoes, peeled and cut into 2 1/2-inch pieces, minced green onions

oatmeal, sweet potato, cinnamon, splenda sugar substitute, water

sliced leek (about 4 large), sliced celery, low-sodium soy sauce, julienne-cut peeled fresh ginger, dry vermouth or dry sherry, sugar, five-spice powder, fat-free , less-sodium chicken broth, skinless, boneless chicken thighs, cut into thirds, peeled white potatoes , cut into 1-inch pieces, chopped fresh cilantro, freshly ground black pepper, canola oil, dark sesame oil, fresh spinach, divided

tiny new potatoes, unpeeled, tofu sour cream or 3/4 cup low-fat plain yogurt, fresh horseradish root (about 3-inch piece), sugar, salt, white pepper, fresh chives

sweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran

russet potatoes , scrubbed and peeled, butter, reduced-fat sour cream, low-fat milk, salt, pepper, butter, chopped onion, brown sugar , packed, sauerkraut, drained, pepper, caraway seed

unsalted butter, vegetable oil, red onions, thinly sliced (4 cups), fresh thyme or 3/4 tsp dried thyme, caraway seed, very firm potatoes, low-fat kielbasa, cider vinegar, brown sugar, dijon mustard, salt, freshly ground black pepper, chopped fresh dill

vegetable oil, sliced green onion, sugar, chili paste with garlic, garlic cloves, thinly sliced, peeled fresh ginger, crushed (6 1/4-inch slices), cinnamon sticks, whole star anise, crushed, water, low sodium soy sauce, sake (rice wine) or 3 tbsp sherry wine, sweet potatoes, peeled and cut into 2 1/2-inch pieces, minced green onions

lean beef brisket, sliced onion, orange, thinly sliced, unsweetened orange juice, brown sugar, no-salt-added tomato paste, dried thyme, low-sodium chicken broth, cinnamon, broken in half, carrots, scraped and cut into 1/2-inch-thick slices, sweet potatoes, peeled and cut crosswise into 1/2-inch-thick slices, granny smith apple, peeled and cut into 1-inch pieces, dried pitted prunes, all-purpose flour

sweet potatoes (about 1 lb), low-fat milk, brown sugar, divided, salt, butter, softened, chopped pecans, toasted, ground cinnamon

sweet potatoes (about 1 lb), low-fat milk, brown sugar, divided, salt, butter, softened, chopped pecans, toasted, ground cinnamon

sweet potatoes (about 3 lb), water, low-fat milk, light brown sugar, divided, salt, butter, softened, chopped pecans, toasted, ground cinnamon

boneless chicken , chests split with pocket (breasts), olive oil, white wine (your choice ), low sodium chicken broth, shred. coconut, fresh if desired, raisins, onion, diced, green pepper, diced, garlic clove, pressed, butter, day-old bread (pulse in food processor to equal approx. 3/4 bread crumbs), ground ginger, white wine (more if needed to moisten), egg, beaten, mango, diced, sweet potatoes, butter, softened, brown sugar, lime juice

sweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme

chopped toasted pecans, divided, brown sugar, sweet potatoes or 1 (15 oz) can cut yams in syrup, not drained, low-fat milk, buttermilk waffle mix, eggs, separated, sliced peaches in light syrup or 2 (15 oz) cans sliced peaches in juice, not drained, honey

unsalted butter, yellow onion, roughly chopped, garlic cloves, minced, fresh ginger, peeled and thinly sliced (1/2-inch chunk ), ground cardamom, fresh jalapeno , seeds and ribs removed, and left whole, sweet potatoes, peeled and cut into 1-inch cubes (about 4 medium), chicken broth, kosher salt, more to taste, heavy cream (optional), fresh lime juice, light brown sugar, fresh ground white pepper, plain yogurt (nonfat or low-fat ), apple, peeled, cored, and finely diced (such as gala or pink lady), chopped fresh mint, minced fresh jalapeno, more to taste, kosher salt & freshly ground black pepper

rice vinegar, dry sherry, sugar, low-sodium soy sauce, salt, julienne-cut peeled white potato (about 1 1/2 lb), peanut oil, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, thai chiles, thinly sliced