290 low sugar creamy Recipes

hot espresso or strong brewed coffee, low-fat milk, sugar, vanilla extract

olive oil, onion, chopped (1/2 cup), garlic cloves, minced (1 tbsp), muir glen organic fire roasted diced tomatoes, sugar, balsamic vinegar or 1 tsp sherry wine vinegar, dried basil, bay leaf, low sodium vegetable broth, half-and-half or 1/2 cup soy coffee creamer, fresh basil, chopped (for garnish )

sugar-free jello (any flavor, four serving size box), boiling water, ice cubes, low-fat plain yogurt

vegetable broth, brown sugar, balsamic vinegar, low sodium soy sauce, onion (chopped ), garlic cloves, whole tomatoes (drained ), half-and-half, fresh ground black pepper

firm tofu , chunked (half package), chopped onion, garlic cloves, chopped, salt, vegetable stock, ripe tomatoes, chopped, bay leaves, extra virgin olive oil, fresh ground pepper, sugar

less-sodium beef broth, divided, brown sugar, balsamic vinegar, low-sodium soy sauce, coarsely chopped onion, garlic cloves, whole tomatoes, drained, half-and-half, cracked black pepper (optional)

whole wheat flour, ground flax seeds, quick oats, brown sugar, baking powder, baking soda, salt, vanilla, canola oil, applesauce, maple syrup, peanut butter, organic creamy style

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

tomato sauce, heavy whipping cream or 1/3 cup half-and-half cream, onion powder, garlic powder, splenda sugar substitute, salt & pepper, velveeta cheese, cubed

olive oil, onions, chopped, carrots, chopped, garlic cloves, chopped, chopped fresh thyme leaves, roasted red peppers , in water, drained, low sodium chicken broth, canned or 6 cups vegetable broth, russet potato, peeled & coarsely chopped, dry white wine, sugar, salt , to taste, freshly ground coarse black pepper , to taste, baguette, cut into 1/2-inch cubes, mascarpone cheese, chopped fresh parsley leaves, garnish (optional)

frozen corn, low-fat cream cheese, butter, fat-free half-and-half, sugar, salt

diced onion, diced red bell pepper, minced garlic cloves, olive oil, canned diced tomatoes (do not drain), low-sodium tomato juice, crumbled gorgonzola, cream cheese, half-and-half, salt, sugar, dried basil, ground pepper

light mayonnaise, low-fat milk, cider vinegar, sugar, salt, minced garlic, fresh coarse ground black pepper , to taste

low fat graham cracker pie crust, crushed pineapple (including juice), sugar & fat-free instant vanilla pudding mix, fat free sour cream

hot espresso or strong brewed coffee, low-fat milk, sugar, vanilla extract

cream cheese, softened, creamy peanut butter (try to find a low carb peanut butter if you can!), splenda sugar substitute, cinnamon, vanilla extract, chopped peanuts or unsweetened dried shredded coconut

sugar-free instant chocolate pudding mix (small package), fat-free cool whip, low-fat milk, sugar-free chocolate cream-filled cookies (to taste)

sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt