106 low sugar barbecue Recipes

brown sugar, low sodium soy sauce, fresh lime juice, crushed red pepper flakes, curry powder, garlic cloves, minced, chicken thighs or 8 (6 oz) chicken breasts, skinned, lime wedge (optional), green onion top (optional)

minced fresh garlic cloves, fresh ginger, minced, hoisin sauce, sherry wine, soy sauce (low-sodium works too-), sugar, chinese five spice powder

chopped green onion, brown sugar, minced peeled gingerroot, low sodium soy sauce, dark sesame oil, fresh ground black pepper, garlic cloves, minced, ground sirloin, hamburger buns

brown sugar, salt, low-sodium soy sauce, dark sesame oil, garlic cloves, minced

skinless chicken thighs (chris uses chicken chops which are trimmed thighs with 1 main bone left in for a handle ), onion, chopped fine, dry cider or 75 ml white wine, low sodium soy sauce, tomato paste, mustard powder, garlic clove, crushed, soft brown sugar, black pepper

hoisin sauce, rice wine or 3 tbsp sake, low sodium soy sauce, ketchup, brown sugar, minced garlic, chicken drumsticks, skinned and trimmed (about 2 lb), chicken thighs, skinned and trimmed (about 2 lb)

hoisin sauce, rice wine or 3 tbsp sake, low sodium soy sauce, ketchup, brown sugar, minced garlic, chicken pieces, skinned and trimmed

hoisin sauce, rice wine or sake, low-sodium soy sauce, ketchup, brown sugar, minced garlic, remaining ingredients, chicken drumsticks, skinned and trimmed (about 2 lb), chicken thighs, skinned and trimmed (about 2 lb)

pork tenderloin, trimmed, brown sugar, low sodium soy sauce, sambal oelek (or thai chile paste), fresh ginger, peeled and minced, dark sesame oil, crushed red pepper flakes, garlic cloves, minced

yellow onions, chopped, garlic cloves, minced, canola oil or 1/2 cup vegetable oil, tomato paste, dijon mustard, apple cider vinegar, molasses, brown sugar, hoisin sauce, worcestershire sauce, low sodium soy sauce, ground new mexico chile powder (this is simply ground new mexico chiles. *see notes for help finding it.), ground cumin, crushed red pepper flakes

reduced-sodium ketchup, minced onion, water, cider vinegar, dark brown sugar, molasses, low-sodium worcestershire sauce, dry mustard, garlic powder, chili powder

sesame oil, onion, finely chopped (about 3/4 cup), cider vinegar, ketchup, lightly packed light brown sugar, low-sodium soy sauce, hot chili sauce with garlic (such as a taste of thai), dry sherry, ground ginger

white vinegar, ketchup, light brown sugar, lemon juice, low-sodium worcestershire sauce, prepared mustard, ground black pepper, ground red pepper, lite soy sauce, green bell pepper, chopped

no-salt-added ketchup, chili sauce, galliano, low-sodium worcestershire sauce, dark brown sugar, lemon juice

brown sugar, salt, low sodium soy sauce, dark sesame oil, garlic cloves, minced

brown sugar, salt, low-sodium soy sauce, dark sesame oil, garlic minced

vegetable oil, chopped onion, chopped green pepper, chopped sweet red pepper, garlic, minced, low-sodium ketchup, brown sugar, molasses, cider vinegar, dry mustard, great northern beans, drained, no-salt-added kidney beans, drained, lima beans, drained, vegetable cooking spray

plain low-fat yogurt, reduced sodium ketchup, reduced-sodium worcestershire sauce, prepared mustard, brown sugar, tabasco sauce (optional), onion powder, garlic powder