201215 low steak chimichurri sauce s Recipes

low-sodium soy sauce, worcestershire sauce, chopped fresh cilantro, black pepper, garlic cloves, crushed, light beer, skinless, boneless chicken breast halves, thick) slices green bell pepper, thick) slices onion, flour tortillas, bottled salsa, shredded reduced-fat extra-sharp cheddar cheese, fat-free sour cream

steaks or 1 lb chuck steak, soy sauce, garlic, minced, dried ginger, vegetable oil, green onions, thinly sliced (about 1 cup), green pepper, cut in thin strips, red pepper, cut in thin strips, stalks celery, thinly sliced, cornstarch, water, chopped tomatoes

low-sodium soy sauce, low-sodium chicken broth, cooking wine, sugar, cornstarch, toasted sesame oil, grated fresh ginger, extra-firm tofu, low-sodium soy sauce, cooking wine, garlic cloves, grated fresh ginger, scallions, peanut oil, bok choy, carrots

low sodium soy sauce, dark sesame oil, rice vinegar, sugar, water-packed extra firm tofu, drained and cut into 1-inch cubes, broccoli florets, carrots (1/4-inch diagonally sliced ), peeled chopped broccoli stem, canola oil, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, snow peas, trimmed, whole baby corn, drained, sliced water chestnuts, drained, vegetable broth, cornstarch, salt, hot cooked brown rice

low-sodium soy sauce, dark sesame oil, rice vinegar, sugar, water-packed extra-firm tofu, drained and cut into 1-inch cubes, broccoli florets, diagonally sliced carrot, peeled, chopped broccoli stems, canola oil, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, snow peas, trimmed, whole baby corn, drained, sliced water chestnuts, drained, vegetable broth, cornstarch, salt, hot cooked short-grain rice

boneless beef top round steak, salt, pepper, king arthur unbleached all-purpose flour, canola oil, onion, chopped, tomato juice, diced canned tomatoes, lemon juice, worcestershire sauce, brown sugar, prepared mustard

boneless beef new york strip steaks (8 to 10 oz each), teriyaki sauce, chopped seeded peeled cucumber, sour cream, mayonnaise, minced chives, dill weed, salt

king arthur unbleached all-purpose flour, salt, pepper, beef top round steak, canola oil, onions, chopped, tomato juice, diced tomatoes, lemon juice, worcestershire sauce, brown sugar, prepared mustard

brownie mix (your choice ), egg substitute, non-fat vanilla yogurt, water, low-fat graham crackers (1 sleeve approximately), marshmallow, peanut butter and milk chocolate chips

portabella mushroom caps , wiped with a damp cloth, low-sugar pizza sauce, reduced-fat cream cheese, softened, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese, italian sausages, browned, pepperoni slices, shredded low-moisture part-skim mozzarella cheese

steaks, soy sauce, onion, sliced, prepared minced garlic, sugar, ground ginger, stewed tomatoes, green bell peppers , julienned, beef bouillon, cornstarch, pepper

steaks, tomato sauce, barbecue sauce, worcestershire sauce, red wine, onion, finely chopped

butter, tomato sauce, italian sausage, cooked and crumbled, pepperoni, sliced, mozzarella cheese, shredded, mushroom, sliced (optional)

low sodium soy sauce, red wine vinegar, liquid honey, whole dried dried hot peppers, cut into pieces (and you can use any type you like ) (optional), heads garlic (yes, heads ), boneless skinless chicken breasts, canola oil, roasted peanuts, chopped fresh parsley

low sodium soy sauce, liquid smoke, water, onion powder, garlic powder, dried parsley, fresh ground pepper , seperated, honey, light firm tofu

chopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil

digiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes