286 low spinach mushroom Recipes

  • Bibimbop (Rice and Vegetable Medley)
    low-sodium soy sauce, minced peeled fresh ginger and
    16 More
    low-sodium soy sauce, minced peeled fresh ginger, garlic clove, minced, eye of round or top round steak, thinly sliced, julienne-cut carrot, julienne-cut english cucumber, sesame seeds, toasted, rice vinegar, kosher salt, dark sesame oil, garlic clove, minced, eggs, divided, kosher salt, hot cooked short-grain rice, sliced shiitake mushroom caps, seasoned spinach, sambal oelek or thai chile paste
    18 ingredients
  • Korean Beef and Noodles
    cornstarch, beef eye round, trimmed and thinly sliced and
    20 More
    cornstarch, beef eye round, trimmed and thinly sliced, low sodium soy sauce, minced peeled fresh ginger, sambal oelek or 2 tsp thai chili paste, dark sesame oil, garlic cloves, minced, uncooked cellophane noodles, dark sesame oil, vegetable oil, crushed red pepper flakes, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), diagonally sliced green onion, julienne-cut carrot, fresh spinach, low sodium soy sauce, brown sugar, rice vinegar, dark sesame oil, sesame seeds, toasted
    25 min, 22 ingredients
  • Chip Soup
    avocado oil or 3 tbsp olive oil, onions, coarsely chopped and
    10 More
    avocado oil or 3 tbsp olive oil, onions, coarsely chopped, whole garlic cloves, low-sodium tomatoes, diced, low-sodium fire-roasted tomatoes, diced, low sodium vegetable broth, sliced shiitake mushroom caps, avocado, chunks, spinach, thinly sliced, chipotle chiles in adobo or roasted hatch chile, finely chopped, goat cheese (optional), corn tortilla chips, crumbled
    45 min, 12 ingredients
  • Lighter Lasagna
    frozen chopped spinach, thawed and drained and
    16 More
    frozen chopped spinach, thawed and drained, low-fat cottage cheese, egg, onion, chopped, garlic cloves, minced, chopped mushrooms, shredded carrots, ground turkey breast, low-fat pasta sauce (such as healthy request), water, dried rosemary, crushed, dried oregano, dried basil, no-boil lasagna noodles, shredded low-fat mozzarella cheese, tomato-vegetable juice cocktail
    1 hour 30 min, 17 ingredients
  • Healthy Manicotti
    lean ground beef, chopped onion (about 1 large) and
    14 More
    lean ground beef, chopped onion (about 1 large), garlic cloves, crushed, whole tomatoes, undrained, sliced mushrooms or 1 (8 oz) can mushroom stems and pieces, drained, fresh parsley, chopped fresh basil or 1 tsp dried basil leaves, fennel seed, salt, low fat cottage cheese, grated parmesan cheese, ground nutmeg, pepper, frozen chopped spinach, thawed and well drained, uncooked manicotti, grated parmesan cheese
    41 min, 16 ingredients
  • Hot and Sour Soup
    smart ground, low fat chicken broth and
    15 More
    smart ground, low fat chicken broth, shredded bamboo shoots, shitake mushrooms, green onions, chopped, tofu, sliced in 1 in sticks, baby corn, low sodium soy sauce, white wine, vinegar, fresh spinach, chopped shallots, fresh ginger, chopped garlic, lemongrass, olive oil, toasted sesame oil
    17 ingredients
  • Vegetable Lasagna
    zucchini , julienned, yellow squash , julienned and
    17 More
    zucchini , julienned, yellow squash , julienned, fresh mushrooms, sliced, garlic, minced, margarine, salt, carrot , julienned and steamed, broccoli floret, steamed, flour, white pepper, low-fat milk, parmesan cheese, freshly grated, lasagna noodles, lowfat mozzarella cheese, shredded, low-fat ricotta cheese, frozen spinach, thawed, chopped, parmesan cheese, freshly grated, fresh parsley, chopped
    1 hour 30 min, 19 ingredients
  • Vegetarian Dumplings
    dumplings, carrots, cut into chunks, firm tofu and
    18 More
    dumplings, carrots, cut into chunks, firm tofu, dried black chinese mushrooms , soaked in hot water to rehydrate, spinach, rinsed and trimmed, leaves chinese or american cabbage, trimmed, garlic, cilantro, rinsed and trimmed, egg, beaten, minced fresh ginger, low-sodium soy sauce, cornstarch, hoisin sauce, sesame oil, salt , or to taste, wonton wrappers, dipping sauce, low-sodium soy sauce, rice vinegar, sesame oil, chili sauce
    30 min, 21 ingredients
  • Chinese Dumpling Soup (Food Network Kitchens) Chinese Dumpling Soup (Food Network Kitchens)
    low-sodium chicken or mushroom broth and
    13 More
    low-sodium chicken or mushroom broth, fresh ginger, peeled and julienned or cut into match sticks, soy sauce, preferably dark, shaohsing rice cooking wine or pale dry sherry, balsamic vinegar /or 2 tbsp black vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp, or 1 lb package, scallions (white and green parts), thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)
    35 min, 14 ingredients
  • Easy Empanada Fillings Easy Empanada Fillings
    pizza sauce (for pizza filling) and
    34 More
    pizza sauce (for pizza filling), shredded mozzarella cheese (or mexican blend , for pizza filling), pepperoni (sliced or diced , for pizza filling), olive oil (mushroom cheese), onion, finely chopped (mushroom cheese), white mushrooms, stems trimmed, cut into small dice (mushroom cheese), chopped green chilies (mushroom cheese), garlic cloves, minced (mushroom cheese), minced fresh cilantro (mushroom cheese), salt and pepper, to taste (mushroom cheese), goat cheese, crumbled (mushroom cheese), cooked chopped spinach (spinach), cheddar cheese, shredded (spinach), bacon, fried and crumbled (spinach), nutmeg (spinach), browned ground beef (meat) or 1 lb cooked shredded chicken (meat), onion, diced (meat), green bell pepper, diced (meat), garlic cloves, crushed (meat), chopped fresh cilantro (meat), sliced green olives (meat), salt and pepper (meat), tomato paste (meat), unsalted butter (pot pie), yellow onion, diced (pot pie), flour (pot pie), low sodium chicken broth (pot pie), frozen peas and carrots (pot pie), store-bought rotisserie-cooked chicken , meat shredded (pot pie), kosher salt (pot pie), black pepper (pot pie), ground beef (taco), onions, diced (taco), taco seasoning (taco), mozzarella cheese (taco)
    30 min, 35 ingredients
  • Tuna Pasta Florentine Tuna Pasta Florentine
    button mushrooms, chopped in half and
    10 More
    button mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper
    30 min, 11 ingredients
  • Cheesy Chicken Risotto Bake Cheesy Chicken Risotto Bake
    campbells condensed low-fat cream of mushroom soup, water and
    10 More
    campbells condensed low-fat cream of mushroom soup, water, low-fat milk, mozzarella cheese, part-skin, shredded, parmesan cheese, lightly grated, baby spinach leaves, red pepper, chopped, mushroom, coarsely chopped, fresh thyme leave, chopped, boneless skinless chicken breast, 1-inch cubed, arborio rice or 3/4 cup long-grain white rice, parsley, chopped
    1 hour , 12 ingredients
  • Chapchae (Noodles with Beef and Mixed Vegetables) Chapchae (Noodles with Beef and Mixed Vegetables)
    cornstarch, eye of round steak, trimmed and thinly sliced and
    21 More
    cornstarch, eye of round steak, trimmed and thinly sliced, low-sodium soy sauce, minced peeled fresh ginger, sambal oelek or thai chile paste, dark sesame oil, garlic cloves, minced, uncooked bean threads (cellophane noodles), dark sesame oil, vegetable oil, crushed red pepper, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), diagonally sliced green onions, julienne-cut carrot, fresh spinach, remaining ingredients, low-sodium soy sauce, brown sugar, rice vinegar, dark sesame oil, sesame seeds, toasted
    23 ingredients
  • Pretty and Healthy Vegetable Lasagna Pretty and Healthy Vegetable Lasagna
    whole wheat lasagna noodles, cooked and
    18 More
    whole wheat lasagna noodles, cooked, zucchini, trimmed, cut in half and sliced lengthwise into thin strips, tomato, sliced very thin, red onion, sliced very thin, red bell pepper , julienned, carrot, grated, portabella mushroom, thinly sliced, frozen spinach, thawed , water drained, garlic cloves, finely minced, parsley, fresh chopped, basil, fresh chopped, fat free sour cream, low-fat cream cheese, low fat mozzarella cheese1/2 cup low-fat ricotta cheese, fresh , water drained, fat-free half-and-half, egg substitute, parmiggiano-reggiano cheese, fresh grated, salt, pepper
    1 hour 30 min, 19 ingredients
  • Everything but the Kitchen Sink Soup (Beef Vegetable Soup) Everything but the Kitchen Sink Soup (Beef Vegetable Soup)
    stew meat, diced, onion, diced, stalks celery, chopped and
    22 More
    stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme
    31 min, 25 ingredients
  • Ultimate Vegetable Stuffed Shells Ultimate Vegetable Stuffed Shells
    jumbo pasta shells and
    17 More
    jumbo pasta shells, pasta sauce , use your favorite ... i like mine with extra mushrooms, but anything you like, cottage cheese , no low fat, mozzarella cheese, shredded (for the shells ), mozzarella cheese, shredded (for the topping ), parmesan cheese, grated, fresh mushrooms , rough chopped, red pepper , rough chopped, zucchini , rough grated, chopped black olives, shallot, diced very fine, fresh spinach, italian seasoned breadcrumbs, minced garlic, dried basil, dried rosemary, fresh ground pepper, kosher salt
    45 min, 18 ingredients
  • Spring Rolls Spring Rolls
    unpeeled medium-size fresh shrimp, frozen chopped spinach and
    15 More
    unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed
    17 ingredients
  • Meat Stuffed Shells Meat Stuffed Shells
    extra lean ground beef and
    13 More
    extra lean ground beef, spaghetti sauce (chunky tomato, basil & herb), jumbo pasta shells, low-fat ricotta cheese, low fat cottage cheese, frozen chopped spinach (thawed and strained ), portabella mushrooms (chopped or diced ), purple onion, finely chopped (to taste optional), fresh parsley (finely chopped ), fresh shredded parmesan cheese, shredded mozzarella cheese, balsamic vinaigrette, garlic powder, salt and pepper
    50 min, 14 ingredients




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