36 low spinach artichoke dip Recipes

  • Low Fat Spinach and Artichoke Dip
    neufchatel cheese, softened (do not use fat free) and
    5 More
    neufchatel cheese, softened (do not use fat free), light sour cream (do not use fat free), artichoke hearts, undrained, roasted red peppers, drained, parmesan cheese, freshly grated, frozen spinach, thawed and squeezed dry
    40 min, 6 ingredients
  • Baked Spinach and Artichoke Dip
    marinated artichokes, drained and
    4 More
    marinated artichokes, drained, frozen chopped spinach, thawed and drained, fat free cream cheese, grated parmesan cheese, shredded low-fat cheddar cheese
    30 min, 5 ingredients
  • Artichoke & Spinach Dip
    reduced-fat parmesan cheese, topping and
    5 More
    reduced-fat parmesan cheese, topping, spinach (frozen or fresh ), artichoke hearts (cut into small pieces), garlic (crushed or minced ), low-fat sour cream, low-fat cream cheese
    50 min, 6 ingredients
  • Low-Fat Hot Artichoke and Spinach Dip
    lite silken firm tofu, reduced-fat mayonnaise and
    8 More
    lite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting
    30 min, 10 ingredients
  • Spinach Artichoke Calzones Spinach Artichoke Calzones
    heart smart bisquick, water, flour, low-fat ricotta cheese and
    9 More
    heart smart bisquick, water, flour, low-fat ricotta cheese, nutmeg, grated, ground black pepper, rice or 1/2 cup soy style parmesan cheese, frozen chopped spinach , defrosted and squeezed dry, quartered artichoke hearts, drained and coarsely chopped, garlic cloves, finely chopped, shredded soy mozzarella cheese, garlic oil (1 or 2 cloves chopped and heated in 1/3 cup extra-virgin olive oil), tomato sauce , marinara or 2 cups pizza sauce, for dipping
    30 min, 13 ingredients
  • Low Fat Spinach And Artichoke Dip Low Fat Spinach And Artichoke Dip
    shredded skim mozzarella cheese, fat free sour cream and
    7 More
    shredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips
    30 min, 9 ingredients
  • Healthy Spinach And Artichoke Dip Healthy Spinach And Artichoke Dip
    meufchatel (low fat cream cheese), softened and
    7 More
    meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste
    8 ingredients
  • Carmelized Onion, Spinach, and Artichoke Dip Carmelized Onion, Spinach, and Artichoke Dip
    onion thinly sliced, garlic minced, fresh spinach and
    9 More
    onion thinly sliced, garlic minced, fresh spinach, frozen artichoke hearts thawed, low-fat cream cheese softened, low-fat sour cream, plain low-fat yogurt, parmesan cheese shredded, chives finely chopped, fresh black pepper, sea salt
    35 min, 12 ingredients
  • Warm Creamy Spinach and Artichoke Dip Warm Creamy Spinach and Artichoke Dip
    garlic cloves, minced, onions or 2 tbsp shallots, minced and
    13 More
    garlic cloves, minced, onions or 2 tbsp shallots, minced, olive oil, unsalted butter, flour, cream or 1 cup half-and-half, whole milk or 1 cup 2% low-fat milk, chicken broth, parmesan cheese, grated, lemon juice, hot sauce (or more ), sour cream, frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, drained and coasrely chopped, white cheddar cheese, shredded
    25 min, 15 ingredients
  • Spanakopita Spinach and Artichoke Dip Spanakopita Spinach and Artichoke Dip
    baby spinach, roughly chopped and
    10 More
    baby spinach, roughly chopped, artichoke hearts, roughly chopped, scallions, finely chopped, garlic clove, minced, light feta, crumbled, fresh dill, finely chopped, fresh mint, finely chopped, low-fat plain yogurt, lemon juice, extra virgin olive oil, salt and pepper
    50 min, 11 ingredients
  • Cheesy Spinach, Artichoke, & Chicken Casserole/Dip Cheesy Spinach, Artichoke, & Chicken Casserole/Dip
    cream cheese, room temp, mayonnaise, low-fat greek yogurt and
    8 More
    cream cheese, room temp, mayonnaise, low-fat greek yogurt, knorr vegetable soup mix, garlic powder, salt & pepper, frozen spinach, thawed and drained, frozen artichoke hearts, thawed and chopped, boneless skinless chicken breasts, cooked and chopped, parmesan cheese, shredded, cheddar cheese, shredded
    1 hour 15 min, 11 ingredients
  • Low Fat Creamy Artichoke And Spinach Dip Low Fat Creamy Artichoke And Spinach Dip
    frozen artichoke hearts, frozen chopped spinach and
    8 More
    frozen artichoke hearts, frozen chopped spinach, chopped white onion, defatted chicken broth, minced garlic, low fat mayonnaise, lemon juice, grated parmesan cheese, salt, freshly ground black pepper
    15 min, 10 ingredients
  • Hot Artichoke-Spinach Dip (Food Network Kitchens) Hot Artichoke-Spinach Dip (Food Network Kitchens)
    kosher salt, baby spinach, fresh basil and
    12 More
    kosher salt, baby spinach, fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, freshly ground black pepper, baked chips , for serving
    45 min, 15 ingredients
  • Hot Artichoke-Crab Dip (Robin Miller) Hot Artichoke-Crab Dip (Robin Miller)
    crab cake mixture , reserved from crab cakes or see recip... and
    17 More
    crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil
    20 min, 18 ingredients




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