1990 low soy ginger Recipes

  • Gingered Brussels Sprouts
    brussels sprouts (fresh or frozen ) and
    6 More
    brussels sprouts (fresh or frozen ), water or 1 cup fat free broth, low sodium soy sauce, minced fresh ginger, minced garlic cloves, splenda granular or 1/2-1 tsp sugar, red pepper flakes
    15 min, 7 ingredients
  • Ginger-Sesame Vinaigrette
    rice wine vinegar, water, yellow miso and
    6 More
    rice wine vinegar, water, yellow miso, green onion, chopped, sugar, ginger, minced peeled fresh, low sodium soy sauce, canola oil, dark sesame oil
    10 min, 9 ingredients
  • Ginger-Lime Beef Stir-Fry
    sugar, grated peeled fresh ginger and
    7 More
    sugar, grated peeled fresh ginger, fresh lime juice (about 1 lime), low-sodium soy sauce, crushed red pepper, canola oil, boneless sirloin steak , cut into thin strips, diagonally cut green onions (optional), lime wedges (optional)
    9 min, 9 ingredients
  • Ginger-Lime Sweet Potatoes
    all-purpose flour and
    11 More
    all-purpose flour, sliced peeled sweet potatoes (about 3 lb), butter, light brown sugar, lime rind, fresh lime juice, grated orange rind, grated peeled fresh ginger, low sodium soy sauce, salt, black pepper
    1 hour 10 min, 12 ingredients
  • Gingered Tilapia and Carrots
    tilapia fillets, 4-5 oz each and
    7 More
    tilapia fillets, 4-5 oz each, artificial sweetener (splenda ), chopped fresh ginger, balsamic vinegar, low sodium soy sauce, salt and pepper, carrots, peeled and cut 1/2 inch thick slices, red bell pepper , cut into 1 inch pieces
    15 min, 8 ingredients
  • Gingered Chicken with Noodles
    skinned, boned chicken breast halves, salt and
    13 More
    skinned, boned chicken breast halves, salt, dark sesame oil, minced peeled fresh ginger, minced seeded jalapeno pepper, garlic cloves, minced, sugar snap peas, trimmed, fat-free , less-sodium chicken broth, julienne-cut carrot, low-sodium soy sauce, cornstarch, fat-free , less-sodium chicken broth, hot cooked chinese-style egg noodles, chopped fresh cilantro, chopped dry-roasted peanuts
    15 ingredients
  • Ginger Beef Stir-Fry (Low Fat)
    beef top round steak, reduced-sodium beef broth and
    10 More
    beef top round steak, reduced-sodium beef broth, reduced sodium soy sauce, cornstarch, sugar, grated fresh ginger, fresh asparagus spears, trimmed or 3 cups small broccoli florets, sliced fresh mushrooms, green onions , bias-sliced into 2-inch lengths, cooking oil, hot cooked rice
    30 min, 12 ingredients
  • Ginger Grilled Pork Tenderloin
    pork tenderloin, 2 whole and
    6 More
    pork tenderloin, 2 whole, dry white wine or 2 cups low sodium chicken broth, fresh ginger, grated, soy sauce, sesame oil, garlic cloves, pushed through a press, green onions, thinly sliced, for garnish
    30 min, 7 ingredients
  • Low-fat Sweet-n- Sour Meatballs
    meatballs, extra-lean ground turkey, cooked brown rice and
    11 More
    meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger
    25 min, 14 ingredients
  • Spicy Ginger Chicken With Peanuts
    soy sauce, divided (low sodium ), dry white wine and
    12 More
    soy sauce, divided (low sodium ), dry white wine, boneless skinless chicken breast, cut up into bite-size pieces, water, sugar, white vinegar, cornstarch, vegetable oil, dried hot red chili peppers, seeded, sliced green onion, minced peeled fresh ginger, garlic cloves, minced, dry-roasted unsalted peanuts, hot basmati rice
    46 min, 14 ingredients
  • Ginger-Peanut Chicken-Salad Wraps
    olive oil, skinless, boned chicken breast halves and
    14 More
    olive oil, skinless, boned chicken breast halves, cucumber, chopped, seeded and peeled, chopped red bell pepper, sugar, minced, peeled fresh ginger, fresh lime juice, low-sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce
    35 min, 16 ingredients
  • Ginger-Peanut Chicken-Salad Wraps
    olive oil, skinned, boned chicken breast halves and
    14 More
    olive oil, skinned, boned chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low-sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce
    16 ingredients
  • Ginger Sauce For Seafood Ginger Sauce For Seafood
    chile-infused oil, grated ginger, shallots, minced and
    2 More
    chile-infused oil, grated ginger, shallots, minced, low-sodium soy sauce, spanish sherry vinegar
    5 ingredients
  • Ginger-Lime Sweet Potatoes Ginger-Lime Sweet Potatoes
    all-purpose flour, sliced peeled sweet potato (about 3 lb) and
    10 More
    all-purpose flour, sliced peeled sweet potato (about 3 lb), butter, light brown sugar, lime rind, fresh lime juice, grated orange rind, grated peeled fresh ginger, low-sodium soy sauce, salt, black pepper
    12 ingredients
  • Ginger-Peanut Chicken Salad Wrap Ginger-Peanut Chicken Salad Wrap
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce
    25 min, 16 ingredients
  • Gingered Fish and Watercress Soup Gingered Fish and Watercress Soup
    dried chinese black mushrooms or dried shiitakemushrooms and
    12 More
    dried chinese black mushrooms or dried shiitakemushrooms, water, peanut oil, oriental sesame oil, green onions, minced, garlic cloves, minced, minced, peeled fresh ginger, canned low-salt chicken broth, bottled clam juice, dry sherry, soy sauce, catfish or other white-flesh fish fillets, cut into 3/4-inchcubes, watercress, trimmed
    13 ingredients
  • Ginger beef and cabbage- low carb Ginger beef and cabbage- low carb
    minced garlic, minced ginger, rice vinegar, soy sauce and
    8 More
    minced garlic, minced ginger, rice vinegar, soy sauce, vegetable oil, olive oil, london broil beef, onion, thinly sliced, head napa cabbage, halved and thinly sliced, sake, sesame oil, salt , pepper to taste
    8 hour 10 min, 12 ingredients
  • Low-Fat Shrimp and Veggie Stir-Fry Low-Fat Shrimp and Veggie Stir-Fry
    water, soy sauce, white wine, cornstarch and
    11 More
    water, soy sauce, white wine, cornstarch, powdered ginger or 1 1/2 tsp fresh grated ginger, sesame oil, shrimp, peeled and deveined, garlic, minced, broccoli florets, blanched, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, baby corn , nuggets drained, sliced water chestnuts, drained, scallions, sliced
    50 min, 15 ingredients




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