346 low soy flour Recipes

  • Soy-Sesame Beef Stir-Fry
    beef steak (your choice , i used sirloin) and
    15 More
    beef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour
    30 min, 16 ingredients
  • Low Fat Chocolate Chip Cookies (Vegan)
    whole wheat flour or 3/4 cup all-purpose flour or 1 3/4 c... and
    7 More
    whole wheat flour or 3/4 cup all-purpose flour or 1 3/4 cups whole wheat pastry flour, baking soda, earth balance soy margarine, organic and unrefined granulated sugar, brown sugar or 1/3 cup splenda, vanilla soy yogurt, pure vanilla extract, semi-sweet chocolate chips
    25 min, 8 ingredients
  • High Protein, High Fiber Blueberry Muffins
    soy flour, quick oats and
    11 More
    soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries
    30 min, 13 ingredients
  • Low-Carb Buttermilk Bread (A B M)
    buttermilk , 80 -90 f (1 3/4 cups), honey (1 tbsp) and
    8 More
    buttermilk , 80 -90 f (1 3/4 cups), honey (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), flax seeds (2 tablespoons), active instant yeast (2 1/4 teaspoons) or 2 1/4 tsp bread machine yeast (2 1/4 teaspoons)
    3 hour 10 min, 10 ingredients
  • Low Sodium Salt Whole Wheat Bread
    water, brown sugar, salt, salt substitute and
    6 More
    water, brown sugar, salt, salt substitute, vitamin cup powder, canola oil, soy lecithin, whole wheat flour, gluten flour, yeast
    3 hour 5 min, 10 ingredients
  • Low Fat Scone
    wheat flour, cream of tartar, baking soda, salt and
    4 More
    wheat flour, cream of tartar, baking soda, salt, white sugar, applesauce, water, soy milk
    8 ingredients
  • Low Fat Coffee Cake
    margarine, softened to room temperature, sugar, flour and
    9 More
    margarine, softened to room temperature, sugar, flour, baking powder, salt, skim milk (or soy milk), vanilla extract, egg whites, beaten (or egg replacement), brown sugar , firmly packed, ground cinnamon, ground nutmeg, pecans or 1/4 cup walnuts, chopped
    55 min, 12 ingredients
  • Low Gi Granola Bars
    roasted soybeans (soy nuts), almond flour and
    10 More
    roasted soybeans (soy nuts), almond flour, chocolate whey protein powder, cinnamon, salt, egg whites, water, rolled oats, sugar-free chocolate chips, vanilla extract, splenda brown sugar blend, honey
    30 min, 12 ingredients
  • Low-Fat Vegan Banana Muffins
    all-purpose flour, sugar, baking powder, baking soda, salt and
    7 More
    all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, canola oil, soy milk, vinegar, vanilla, bananas, mashed
    12 ingredients
  • Low Fat Low Carb Protein Brownies Low Fat Low Carb Protein Brownies
    baking cocoa, apples, egg whites, vanilla extract and
    5 More
    baking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)
    40 min, 10 ingredients
  • Lemon Cheesecake With Cookie Crust Lemon Cheesecake With Cookie Crust
    soy flour, baking powder, salt, butter and
    13 More
    soy flour, baking powder, salt, butter, artificial brown sugar, low carb white artificial sweetener, vanilla, egg whites, low carb peanut butter, cream cheese, sour cream, low carb white artificial sweetener, eggs, egg white, lemon extract, grated rind of 1 lemon (approximately 2 tbsp.), butter, melted
    1 min, 17 ingredients
  • Low-Fat Banana Coffee Bread (Can Be Vegan) Low-Fat Banana Coffee Bread (Can Be Vegan)
    ripe bananas, broken into pieces and
    14 More
    ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt
    1 hour , 15 ingredients
  • Codfish in Ginger Soy Cream Codfish in Ginger Soy Cream
    low-sodium soy sauce, mirin, water, rice wine vinegar and
    15 More
    low-sodium soy sauce, mirin, water, rice wine vinegar, light brown sugar, garlic clove, crushed, peeled and crushed ginger, cornstarch , plus 1 tbsp water, for slurry, codfish fillets, kosher salt and freshly ground black pepper, all-purpose flour , for dusting, canola oil, scallions, trimmed, chopped ginger, chile pepper, seeded and chopped, dry white wine, heavy cream, mussels, chervil leaves, for garnish
    50 min, 19 ingredients
  • Vegan Low Fat Low Sugar Chocolate Cake Vegan Low Fat Low Sugar Chocolate Cake
    flour, cocoa powder, mashed banana, pineapple juice and
    6 More
    flour, cocoa powder, mashed banana, pineapple juice, maple syrup, salt, baking soda, vinegar, soy yogurt, raspberry jam
    30 min, 10 ingredients
  • Low carb cilantro tortillas Low carb cilantro tortillas
    almond flour, wheat gluten flour and
    5 More
    almond flour, wheat gluten flour, powdered soy protein concentrate, lard (not butter/margarine), salt, chopped cilantro, water
    7 ingredients
  • Low-Calorie Wheat Bran Muffins Low-Calorie Wheat Bran Muffins
    all-purpose flour, baking powder, baking soda and
    9 More
    all-purpose flour, baking powder, baking soda, whole cored, peeled and diced apple ., whole egg whites, non-fat milk (may use unsweetened almond or soy), salt, unsweetened applesauce, vanilla extract, wheat bran, whole wheat pastry flour
    28 min, 12 ingredients
  • Low-Fat Vegan Cupcakes Low-Fat Vegan Cupcakes
    vanilla soy yogurt, soymilk, unsweetened applesauce and
    8 More
    vanilla soy yogurt, soymilk, unsweetened applesauce, canola oil, granulated sugar, vanilla extract, flour, cornstarch, baking powder, baking soda, salt
    35 min, 11 ingredients
  • Low Carb Breadmaker Bread Low Carb Breadmaker Bread
    water, olive or rice bran oil, wheat gluten and
    4 More
    water, olive or rice bran oil, wheat gluten, soy/soya flour, oat bran, white sugar, breadmakers yeast
    3 hour , 7 ingredients




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