2316 low soup salt Recipes

  • Low Fat Spinach Soup
    frozen chopped spinach, cooked, skim milk, chicken broth and
    6 More
    frozen chopped spinach, cooked, skim milk, chicken broth, nutmeg, margarine, flour, celery salt, salt, pepper
    24 min, 9 ingredients
  • Leek And Potato Soup
    salted butter and
    11 More
    salted butter, leeks (white and light green parts), sliced and rinsed well, sweet onion, chopped, yukon gold or red-skinned potatoes, peeled and diced, parsnip, peeled and diced, evaporated 2% milk, low-sodium vegetable broth, bay leaves, dried rosemary, sea salt , to taste, white pepper , to taste, fresh chives and/or chive blossoms, to serve
    2 hour , 12 ingredients
  • Chinese Dumpling Soup
    low-sodium chicken or 8 cups mushroom broth and
    13 More
    low-sodium chicken or 8 cups mushroom broth, fresh ginger, about 2 inches long. peeled and julienned, soy sauce, preferably dark, rice cooking wine or 1/4 cup pale dry sherry, balsamic vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp or 16 oz chicken, scallions, thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)
    35 min, 14 ingredients
  • Chicken and Rice Soup
    salt and pepper, grain brown rice, rinsed, canola oil and
    10 More
    salt and pepper, grain brown rice, rinsed, canola oil, carrots, cut into 1/2-inch dice, onion, chopped, rib celery, thinly sliced, garlic, minced, boneless, skinless chicken breast halves (6 to 8 oz. each), cut into 1/2-inch dice, low-sodium chicken broth, cauliflower florets, cut into small pieces, broccoli florets, cut into small pieces, frozen peas, thawed, chopped fresh parsley
    1 hour , 13 ingredients
  • Fast French Onion Soup
    low-sodium beef broth, caramelized onion, coarse salt and
    3 More
    low-sodium beef broth, caramelized onion, coarse salt, ground pepper, country bread, sliced thick, gruyere cheese, grated
    20 min, 6 ingredients
  • Bean Soup With Spinach
    low sodium vegetable broth, tomato puree, white beans and
    7 More
    low sodium vegetable broth, tomato puree, white beans, brown rice, white onion, garlic cloves, dried basil, salt, ground black pepper, spinach
    5 hour 10 min, 10 ingredients
  • Low Land Shrimp Swampi
    extra virgin olive oil, white onion, chopped and
    13 More
    extra virgin olive oil, white onion, chopped, garlic, crushed, white wine, lightly salted butter, shrimp, peeled, rubbed sage, celery salt, coarse ground black pepper, old bay seafood seasoning, green chili s, chopped, condensed golden mushroom soup, real lemon juice, angel hair pasta, sea salt
    20 min, 15 ingredients
  • Low-Fat French Dressing
    condensed tomato soup, undiluted (reduced fat, reduced so... and
    11 More
    condensed tomato soup, undiluted (reduced fat, reduced sodium ), sugar, cider vinegar, worcestershire sauce, grated onion, salt, ground mustard, garlic clove, minced, paprika, pepper, salad greens, your choice, vegetables, your choice
    10 min, 12 ingredients
  • Spicy Acorn Squash Soup
    low sodium chicken broth, divided, onions, chopped and
    7 More
    low sodium chicken broth, divided, onions, chopped, red pepper, crushed (1/2 to 1), acorn squash, cubed, peeled (1-1/4 lb), salt, water, grain rice, uncooked, chunky peanut butter, fresh parsley, chopped (optional)
    1 hour 20 min, 9 ingredients
  • Low-Fat Corn Chowder Low-Fat Corn Chowder
    turkey kielbasa (sliced in chunks ), olive oil and
    6 More
    turkey kielbasa (sliced in chunks ), olive oil, onions (chopped ), potatoes (peeled and chopped ), cream of celery soup, creamed corn, skim milk (optional), salt and pepper
    30 min, 8 ingredients
  • Low Carb Tuscan Soup Low Carb Tuscan Soup
    italian sausage, frozen cauliflower, frozen spinach, water and
    7 More
    italian sausage, frozen cauliflower, frozen spinach, water, bell peppers, chicken broth, butter, dry basil, dry oregano, parmesan cheese, salt
    30 min, 11 ingredients
  • Cream of Potato Soup Cream of Potato Soup
    low sodium chicken broth, russet potatoes, medium dice and
    10 More
    low sodium chicken broth, russet potatoes, medium dice, butter (1 cube ), onion, chopped, stalks celery, chopped, garlic cloves, minced, flour, salt (or to taste), fresh ground pepper, thyme leaves, dried, crumbled bacon, ground allspice (optional)
    40 min, 12 ingredients
  • Low Point Potato Soup Low Point Potato Soup
    onion, chopped, stalks celery, chopped and
    7 More
    onion, chopped, stalks celery, chopped, fat free chicken broth, potatoes, peeled & cubed, parsley, garlic powder, salt & pepper, nonfat milk, potato flakes
    55 min, 9 ingredients
  • Fragrant Coconut Soup Fragrant Coconut Soup
    low sodium chicken broth, stalk lemongrass, thinly sliced and
    11 More
    low sodium chicken broth, stalk lemongrass, thinly sliced, gingerroot, finely grated, basil, shredded, red pepper flakes, boneless skinless chicken breasts, thinly sliced, oyster mushroom, thinly sliced , i usually use portabello mushrooms, tomatoes, cut in half, fresh lime juice, coconut milk, salt and pepper, basmati rice, cooked, fresh coriander, minced
    15 min, 13 ingredients
  • Quick Black Bean Soup Quick Black Bean Soup
    low sodium chicken broth (swanson natural goodness) and
    11 More
    low sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced
    30 min, 12 ingredients
  • Low-cal vegetable soup Low-cal vegetable soup
    vegetable stock, carrots, finely sliced and
    4 More
    vegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper
    20 min, 6 ingredients
  • Cambodian Chicken Soup Cambodian Chicken Soup
    low sodium chicken broth, grated lime zest and
    11 More
    low sodium chicken broth, grated lime zest, fresh lime juice, ginger, peeled , halved lengthwise, and smashed (3-inch piece), garlic cloves, peeled and gently smashed, jalapeno chilies, stemmed, halved, and seeded, salt, pepper, rice noodles (3/8-inch wide ), rotisserie chicken, skin and bones discarded, meat shredded into bite-size pieces (3 cups), chopped fresh cilantro, chopped fresh basil, scallions , sliced thin on bias
    45 min, 13 ingredients
  • Low Carb Mock Pea Soup Low Carb Mock Pea Soup
    green beans, cooked, water, chopped onion, heavy cream and
    2 More
    green beans, cooked, water, chopped onion, heavy cream, salt and pepper, to taste, bacon bits
    10 min, 6 ingredients




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