58 low sodium whole wheat bread Recipes
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ground lean turkey meat and12 Moreground lean turkey meat, grated parmigiano-reggiano cheese, divided, chopped parsley , plus more for garnish, fresh whole-wheat breadcrumbs (from 1 slice whole-wheat bread), egg, beaten, salt, divided, pepper, divided, olive oil, onion, minced (1 cup), minced garlic, low-sodium crushed tomatoes, canned pinto beans, rinsed and drained, whole-wheat spaghetti , cooked according to package directions and kept warm45 min, 13 ingredients
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olive oil, yellow onion, diced, garlic clove, minced and9 Moreolive oil, yellow onion, diced, garlic clove, minced, diced carrot, celery stalks, diced, all-purpose flour, low-sodium chicken broth, milk, pale ale (like bass), reduced-fat sharp cheddar cheese, shredded, toasted whole-wheat bread, garnish: additional shredded 50% reduced-fat sharp cheddar cheese12 ingredients
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dried porcini mushrooms and15 Moredried porcini mushrooms, cubes) whole-wheat bread (from 14-oz loaf), hazelnuts, boiling water, unsalted butter, olive oil, shallots (1/2 lb), thinly sliced, mixed wild mushrooms, sliced 1/4-inch thick, celery ribs, cut crosswise into 1/2-inch-thick slices, chopped fresh sage, salt, divided, dry sherry, chopped flat-leaf parsley, low-sodium chicken broth, eggs, lightly beaten, pepper17 ingredients
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flour, whole wheat flour, potato flour, cornmeal and10 Moreflour, whole wheat flour, potato flour, cornmeal, instant yeast, non-fat dry milk, poultry seasoning, fresh thyme, de-stemmed, cinnamon, warm, low sodium vegetable broth, warm 1% milk, brown sugar, non fat greek yogurt, raisins , soaked in hot water and drained3 hour , 14 ingredients
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unsalted butter, red onions, chopped (4 cups) and10 Moreunsalted butter, red onions, chopped (4 cups), sliced celery stalks, dried rosemary, crushed, dried rubbed sage, dried thyme, freshly ground black pepper, mushrooms, coarsely chopped (about 3 1/2 cups), lower-sodium chicken broth, country-style cubed with white and whole-wheat bread) stuffing (such as pepperidge farm), low-fat buttermilk (1%), eggs13 ingredients
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whole wheat couscous, olive oil (or butter) and16 Morewhole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette1 hour 15 min, 18 ingredients
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whole-wheat or country-style bread (1 1/2 lb), crust disc... and13 Morewhole-wheat or country-style bread (1 1/2 lb), crust discarded and bread cut into 1/2-inch cubes (12 cups), unsalted butter, shallots, chopped (3 cups), tart apples such as mcintosh , gala, or cortland, dried currants, apple cider, dried marjoram, crumbled, salt, black pepper, freshly grated nutmeg, ground allspice, walnuts (1/2 lb), toasted and coarsely chopped, grated fresh lemon zest, turkey giblet stock or low-sodium chicken broth2 hour , 14 ingredients
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whole wheat rotini, broccoli florets, steamed and14 Morewhole wheat rotini, broccoli florets, steamed, bread, toasted and ground to breadcrumbs, potato, peeled and finely chopped, carrot, peeled and finely chopped, water, cheddar cheese, shredded, low-sodium soy sauce, tahini, lemon juice, dijon mustard, margarine, parmesan cheese, salt, black pepper , to taste, paprika, for sprinkling55 min, 16 ingredients
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Spicy Pecan-Crusted Troutscallions, low-sodium teriyaki sauce, garlic clove and5 Morescallions, low-sodium teriyaki sauce, garlic clove, trout fillets, whole wheat bread crumbs, whole grain cereal, pecans, fresh basil15 min, 8 ingredients
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Creamy Tomato Soup Without the Creamextra virgin olive oil and11 Moreextra virgin olive oil, onion, chopped medium (about 1 cup), garlic cloves, minced (or pressed through garlic press, about 1 tbsp.), hot red pepper flakes (optional), bay leaf, whole tomatoes (packed in tomatoe juice), brown sugar, good-quality whole wheat bread, crusts removed , torn into 1-inch pieces, low sodium chicken broth (fat free), brandy (optional), salt & fresh ground pepper, to taste, chopped fresh chives15 min, 12 ingredients
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Teriyaki Turkey Meatloafground dark turkey meat, low sodium soy sauce, honey and5 Moreground dark turkey meat, low sodium soy sauce, honey, ginger, egg whites, whole wheat bread crumbs, mushroom, diced onion55 min, 8 ingredients
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Savory Cornbread Stuffingolive oil, chopped onion, chopped celery, chopped carrot and10 Moreolive oil, chopped onion, chopped celery, chopped carrot, chopped fresh sage, dried thyme, salt, black pepper, unsalted butter, melted, eggs, fat-free , low-sodium chicken broth, whole-wheat bread, cut into (1/2-inch) cubes, recipe homemade cornbread crumbs14 ingredients
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Mom's Gotta Have It Meatloaf!ground sirloin (i use 92/8) and7 Moreground sirloin (i use 92/8), healthy tomato soup (fat free or low sodium, 1/2 of a can), homemade breadcrumbs (use any whole wheat bread that is 35 calories), egg whites, chopped onions or 1 tbsp minced onion, garlic powder, salt (there is in the soup, we just add a little extra for added flavor.), ground black pepper1 hour 45 min, 8 ingredients
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Heart Healthy Swedish Meatballsonion, very finely chopped, water, lean ground beef and8 Moreonion, very finely chopped, water, lean ground beef, ground pork, ground allspice, salt, whole wheat bread crumbs, flour, skim milk, low-sodium beef bouillon granules1 hour , 11 ingredients
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Turkey and Shiitake Loaf With Sherry Gravyvegetable oil and15 Morevegetable oil, fresh shiitake mushroom, trimmed and coarsely chopped, carrots, diced, chopped scallion, chopped fresh ginger, thai fish sauce (nam pla), soy sauce, ground turkey, firm fresh whole wheat bread crumbs, cooked brown rice or 1 cup cooked white rice, prepared green curry paste, eggs, sesame seeds, low sodium chicken broth, cornstarch, dry sherry1 hour 45 min, 16 ingredients
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Old-Fashioned Spaghetti and Meatballs (Food Network Kitchens)whole-wheat sandwich bread , ground into coarse crumbs and15 Morewhole-wheat sandwich bread , ground into coarse crumbs, ground sirloin, onion, chopped, portobello mushroom, stem removed and chopped, garlic cloves, chopped, fresh parsley leaves, egg white, kosher salt and freshly ground black pepper, freshly grated nutmeg, olive oil, whole peeled tomatoes in juice , crushed by hand, low-sodium beef broth, fresh basil, fresh thyme, whole-wheat spaghetti, parmesan , for serving, optional1 hour 10 min, 16 ingredients
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Chicken Pot Pie With Homemade Puff Pastry - Alton Brownbread flour, whole wheat flour and23 Morebread flour, whole wheat flour, kosher salt , processed in a spice grinder to yield 1 tsp fine salt, unsalted butter, cubed and frozen, ice water, vegetable oil, divided, boneless skinless chicken, cut into 1/2-inch cubes (thighs and or or breasts), kosher salt, divided, yellow onion, chopped, cremini mushrooms, sliced 1/4-inch thick, carrots, peeled and cut into 1/4-inch thick slices, celery ribs, cut into 1/4-inch thick slices, garlic cloves, minced, fresh ground black pepper, dried thyme, dried tarragon, unsalted butter, all-purpose flour, low sodium chicken broth, low-fat milk, at room temperature, frozen green pea, freshly chopped thyme, freshly chopped tarragon, egg, beaten, water46 min, 25 ingredients
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