2508 low sodium water Recipes

  • Black Bean Soup
    beef broth (no or low sodium), water, onion, chopped and
    5 More
    beef broth (no or low sodium), water, onion, chopped, black beans, salsa (or more if you like spicier), cumin, sour cream (optional), shredded cheese (optional)
    45 min, 8 ingredients
  • White Bean Soup
    white beans, rinsed, salt and
    8 More
    white beans, rinsed, salt, chicken stock (homemade or low sodium ) or 6 cups water, garlic cloves, peeled and crushed, rosemary, thyme, sage leaves, chopped tomatoes , with their juices (i use pomi), olive oil, grated parmesan cheese
    6 hour , 10 ingredients
  • Hearty Lentil Soup
    bacon , cut into pieces, onion, chopped fine and
    12 More
    bacon , cut into pieces, onion, chopped fine, carrots, peeled and chopped, garlic, minced, diced tomatoes, drained, fresh thyme, minced, green lentils, rinsed and picked over, salt, black pepper, dry white wine, chicken broth, low-sodium, water, balsamic vinegar, fresh parsley, minced
    14 ingredients
  • Sweet and Sour Ribs
    country-style pork ribs, brown sugar, cider vinegar and
    7 More
    country-style pork ribs, brown sugar, cider vinegar, soy sauce (i use low sodium ), water, salt, ground ginger, garlic, minced, flour , to coat ribs, oil , to brown ribs
    16 min, 10 ingredients
  • Crock Pot Pinto Beans
    pinto beans, cubes vegetable bullion (i use low sodium ) and
    9 More
    pinto beans, cubes vegetable bullion (i use low sodium ), water, cumin, garlic cloves, minced, onion, finely chopped, celery ribs, finely sliced, parsley flakes, celtic sea salt (optional it you can tsp find it ), this recipe is so flexible. you can add a large can of diced tomatoes with a can of rinsed kidney beans and voila... a different take on a great recipe.
    4 hour , 12 ingredients
  • Beef-Taco-Rice Skillet
    ground turkey, chili powder, garlic powder, onion powder and
    13 More
    ground turkey, chili powder, garlic powder, onion powder, dried oregano, paprika, ground cumin, sea salt, black pepper, black beans, canned, low sodium, water, diced tomatoes, canned, frozen whole kernel corn, cooked brown rice, fat free cheddar cheese, shredded, shredded lettuce, tomato, chopped (3/4 cup)
    17 ingredients
  •  creamy  Broccoli Soup
    minute rice, uncooked, carrots, peeled, chopped and
    10 More
    minute rice, uncooked, carrots, peeled, chopped, onion, chopped, stalks celery, chopped, garlic clove, minced, olive oil, chicken broth (i use homemade stuff, but canned is fine, try using low sodium), water, fresh broccoli, cut into 3-inch lengths (about 2 small bunches of broccoli), skim milk, grated parmesan cheese (the lower fat shaker stuff is fine), salt and pepper (to taste) (optional)
    55 min, 12 ingredients
  • Sausage, Potatoes and Peas
    italian sausages , turkey sausage would be fine in this (... and
    8 More
    italian sausages , turkey sausage would be fine in this (hot or sweet), sweet peas, potatoes, cut in 1-inch chunks , i have used canned potatoes, but much better with real thing, chicken bouillon cube (i use low sodium ), water, butter (optional) or 1/4 cup margarine (optional), parsley , to taste, oregano , to taste, salt and pepper, to taste
    1 hour 20 min, 9 ingredients
  • Asian-Style Turkey Burgers
    turkey, ground, onion, chopped fine and
    11 More
    turkey, ground, onion, chopped fine, italian parsley, fresh, chopped, worcestershire sauce, green peppers, diced, soy sauce, low sodium, water, cold, ginger, fresh, peeled and grated (or 1 tsp powdered ), salt, pepper, garlic cloves, minced, oil, for frying, sandwich buns , multi-grain thins, 100 calorie each, by arnold bread
    31 min, 13 ingredients
  • Italian Dressing - Low Sodium
    canola oil or 1/2 cup olive oil, white wine vinegar and
    6 More
    canola oil or 1/2 cup olive oil, white wine vinegar, dried basil, mrs. dash seasoning mix (or other salt-like seasoning of choice), artificial sweetener (to equal 1 tsp of sugar), garlic powder, light mayonnaise (half the calories ), water
    4 min, 8 ingredients
  • Mushroom, Barley and Beef Soup
    canola oil, extra lean ground beef, onion, chopped and
    13 More
    canola oil, extra lean ground beef, onion, chopped, garlic cloves, chopped, mushroom, chopped, carrot, chopped, stalk celery, chopped, dried thyme or 1 tbsp fresh thyme, tomato paste, balsamic vinegar, beef stock, low sodium, water, barley, bay leaf, crushed, black beans, rinsed and drained, salt & pepper
    1 hour 20 min, 16 ingredients
  • Vichyssoise (Potato-Leek) Bread
    butter (15 g), leek (white portion, chopped ) and
    8 More
    butter (15 g), leek (white portion, chopped ), onion (chopped ), potato (8 oz, peeled and chopped ), chicken broth (low sodium or 340 g water), table salt (10 g), heavy cream (28 g), sour cream (28 g), flour (682 g unbleached all purpose), instant yeast (7 g)
    1 hour 15 min, 10 ingredients
  • Teriyaki Beef Teriyaki Beef
    roast beef , cut into thin slices and
    5 More
    roast beef , cut into thin slices, shoyu (soya sauce), low sodium, water, freshly grated ginger, minced garlic, oil or butter
    21 min, 6 ingredients
  • Asian Drunken Shrimp Asian Drunken Shrimp
    raw shrimp, dry sherry, cornstarch, divided and
    8 More
    raw shrimp, dry sherry, cornstarch, divided, sugar, divided, soy sauce, low sodium, water, white vinegar, vegetable oil, chopped green onion, with tops, fresh gingerroot, minced, garlic clove, minced
    26 min, 11 ingredients
  • Fiesta Meatball Soup Fiesta Meatball Soup
    lean ground beef, bread crumbs, chopped onion and
    18 More
    lean ground beef, bread crumbs, chopped onion, chopped cilantro, garlic, minced jalapeno , or to taste, egg, salt and pepper, to taste, chopped onion, frozen corn, seeded and chopped green bell pepper, seed and chopped red bell pepper, jalapeno, seeded and minced, red beans , or black beans, or combo, drained and rinsed, mexican-style stewed tomatoes with juice, tomatoes coarsely chopped, chicken stock, preferably homemade, or low-sodium, water, cooked rice (white or brown ), salt, chopped cilantro , if desired
    22 ingredients
  • Savory Ham and Bean Soup Savory Ham and Bean Soup
    navy beans or 4 (15 oz) cans great northern beans, rinsed... and
    8 More
    navy beans or 4 (15 oz) cans great northern beans, rinsed and drained, diced cooked ham, onion, chopped, sliced celery, dried thyme, ground black pepper, minced garlic, chicken broth (low sodium if desired), water
    55 min, 9 ingredients
  • Bethy's Chicken Quesadillas Bethy's Chicken Quesadillas
    burrito-size flour tortillas and
    11 More
    burrito-size flour tortillas, oil (i use olive, but it doesn tsp matter), chicken breasts, cut up into 1 in cubes, taco seasoning (can use low sodium ), water, cheddar cheese, shredded, taco cheese, shredded, american cheese , torn into strips, butter, melted, pam cooking spray, crisco , whatever, salsa , and, sour cream , for serving
    45 min, 12 ingredients
  • Next to No Calorie Vegetable Soup Next to No Calorie Vegetable Soup
    carrots, chopped, cabbage, shredded, peas, canned and
    6 More
    carrots, chopped, cabbage, shredded, peas, canned, beans, yellow canned, celery, chopped, beef broth, low sodium, water, tomatoes, canned, garlic, chopped
    9 ingredients




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