48 low sodium sugar foods Recipes

  • Dumpling Soup (Food Network Kitchens)
    low-sodium chicken broth, thick-sliced ham, diced and
    11 More
    low-sodium chicken broth, thick-sliced ham, diced, dry sherry or chinese rice wine, sugar, ginger, peeled and thinly sliced, orange zest, kosher salt and freshly ground pepper, scallions, sliced, white and green parts separated, sliced button mushrooms, carrots, thinly sliced, napa cabbage leaves, thinly sliced, frozen chicken or vegetable dumplings or pot stickers, soy sauce, for drizzling (optional)
    25 min, 13 ingredients
  • Sesame Chicken With Snow Peas (Food Network Kitchens) Sesame Chicken With Snow Peas (Food Network Kitchens)
    low-sodium soy sauce, toasted sesame oil, honey and
    13 More
    low-sodium soy sauce, toasted sesame oil, honey, skinless, boneless chicken breasts, cut into 3/4-inch chunks, canola oil, scallions, thinly sliced, grated peeled ginger, garlic, minced, low-sodium chicken broth, sugar, cornstarch, rice vinegar, chili paste, snow peas, trimmed, cooked brown rice , for serving (optional), toasted sesame seeds
    40 min, 16 ingredients
  • Pumpkin Queso Fundido (Food Network Kitchens) Pumpkin Queso Fundido (Food Network Kitchens)
    sugar pumpkin, dried chorizo, diced and
    10 More
    sugar pumpkin, dried chorizo, diced, jalapeno pepper (remove seeds for less heat), chopped, chopped green chiles, ground cumin, cayenne pepper, all-purpose flour, low-sodium chicken broth, shredded mozzarella or oaxaca cheese, shredded monterey jack cheese, chopped fresh cilantro, for topping, tortilla chips , for serving
    2 hour 20 min, 12 ingredients
  • Slow-Cooker Pork With Noodles (Food Network Kitchens) Slow-Cooker Pork With Noodles (Food Network Kitchens)
    low-sodium chicken broth, soy sauce and
    10 More
    low-sodium chicken broth, soy sauce, chinese rice wine or dry sherry, light brown sugar, garlic , smashed, ginger, peeled and sliced, star anise, kosher salt, boneless pork shoulder, head bok choy, roughly chopped, dried rice vermicelli noodles, chopped fresh cilantro
    8 hour 20 min, 12 ingredients
  • Slow Cooked Korean-Style Short Rib Soup (Food Network Kitchens) Slow Cooked Korean-Style Short Rib Soup (Food Network Kitchens)
    english-cut short ribs (about 6 lb) and
    13 More
    english-cut short ribs (about 6 lb), low-sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or sambal oelek, plus more for serving, dark (toasted) sesame oil, garlic, finely chopped, scallions (white and green parts, separated), thinly sliced, thick rice noodles (also called rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaves , torn, limes, cut into wedges
    6 hour 20 min, 14 ingredients
  • Ham, Apple and Cheese Quesadilla (Food Network Kitchens) Ham, Apple and Cheese Quesadilla (Food Network Kitchens)
    eight 6-inch whole wheat tortillas and
    9 More
    eight 6-inch whole wheat tortillas, cooking spray or olive oil , for oiling tortillas, spicy brown or dijon mustard, shredded low-sodium swiss (4 oz), very thinly sliced low-sodium lean black forest or virginia ham, red onion, extra thinly sliced, freshly ground black pepper, no-sugar-added apple butter, plus more for topping , optional, apples, cut into thin sticks (red and green ), lemon juice and ground cinnamon for tossing
    30 min, 10 ingredients
  • Spicy Turkey and Green Bean Stir-Fry (Food Network Kitchens) Spicy Turkey and Green Bean Stir-Fry (Food Network Kitchens)
    basmati rice, green beans, trimmed, vegetable oil, sugar and
    8 More
    basmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch
    30 min, 12 ingredients
  • Shrimp Summer Rolls (Food Network Kitchens) Shrimp Summer Rolls (Food Network Kitchens)
    unsalted peanuts, vegetable oil, red curry paste and
    18 More
    unsalted peanuts, vegetable oil, red curry paste, fish sauce, sugar, unsweetened coconut milk, low-sodium chicken broth, hoisin sauce, kosher salt, rice vinegar, sugar, black peppercorns, shrimp (unpeeled ), rice vermicelli, cucumber, scallions, rice paper wrappers, mint, basil, cilantro, boston lettuce leaves , torn
    1 hour 10 min, 21 ingredients
  • Carrot Soup (Food Network Kitchens) Carrot Soup (Food Network Kitchens)
    unsalted butter, spanish onion, finely chopped and
    8 More
    unsalted butter, spanish onion, finely chopped, garlic, finely chopped, carrots (about 1 3/4 lb), peeled and cut into 1-inch slices (see note ), chicken broth, homemade or low-sodium canned, sugar, kosher salt, freshly squeezed lemon juice, freshly ground black pepper to taste, copyright 2001 television food network , g.p. all rights reserved
    1 hour 5 min, 10 ingredients
  • Egg Foo Yong (Food Network Kitchens) Egg Foo Yong (Food Network Kitchens)
    vegetable oil, plus more for frying and
    11 More
    vegetable oil, plus more for frying, white mushrooms, trimmed and sliced, sugar, low-sodium chicken broth, soy sauce, cornstarch, onion, thinly sliced, canadian bacon, diced, frozen peas, thawed, scallions, thinly sliced, eggs, beaten, toasted sesame oil
    35 min, 12 ingredients
  • Dan-Dan Noodles (Food Network Kitchens) Dan-Dan Noodles (Food Network Kitchens)
    sesame seeds, toasted and
    15 More
    sesame seeds, toasted, toasted sesame oil, plus more for serving, sugar, kosher salt, half-sour dill pickles, garlic, minced, minced peeled ginger, scallions, finely chopped, soy sauce, low-sodium chicken broth or stock, ground pork, vegetable oil, chinese chili oil, plus more for serving, balsamic vinegar, dried chinese egg noodles, head bok choy , sliced crosswise
    36 min, 16 ingredients
  • Chicken Chow Mein (Food Network Kitchens) Chicken Chow Mein (Food Network Kitchens)
    dried chuka soba noodles , or other chinese egg noodles and
    19 More
    dried chuka soba noodles , or other chinese egg noodles, peanut oil, kosher salt, chicken broth, homemade or low-sodium canned, oyster sauce, dark soy sauce, plus more for the table, cornstarch, sugar, boneless, skinless chicken breast (about 6 oz), cut into thin 2-inch-long strips, dark asian sesame oil, heaping tbsp minced peeled fresh ginger, garlic, minced, scallion, white and green minced, freshly ground black pepper, yellow onion, thinly sliced, stalk celery , thinly sliced on the diagonal, dried shittake mushrooms, rehydrated, drained, and thinly sliced, sliced canned water chestnuts, fresh mung bean sprouts, cooked white rice, hot
    35 min, 20 ingredients
  • Asian Steamed Fish (Food Network Kitchens) Asian Steamed Fish (Food Network Kitchens)
    skinless white fish fillets (such as cod or halibut) and
    10 More
    skinless white fish fillets (such as cod or halibut), kosher salt and freshly ground pepper, scallions , cut into 2-inch pieces, ginger, peeled and cut into matchsticks, low-sodium soy sauce, peanut oil, garlic, minced, jalapeno pepper (red or green), seeded and cut into matchsticks, sugar, red bell pepper , cut into matchsticks, cooked white rice , for serving
    45 min, 11 ingredients
  • Tomato-Peanut Soup (Food Network Kitchens) Tomato-Peanut Soup (Food Network Kitchens)
    extra-virgin olive oil, plus more for drizzling and
    14 More
    extra-virgin olive oil, plus more for drizzling, onion, finely chopped, green bell pepper, finely chopped, stalk celery, finely chopped, plus leaves for topping, garlic, finely chopped, madras-style curry powder, paprika, cayenne pepper, kosher salt, crushed tomatoes, low-sodium chicken broth, light brown sugar, smooth peanut butter, freshly ground black pepper, creme fraiche , fresh cilantro and chopped peanuts, for topping
    1 hour , 15 ingredients
  • Braised Red Cabbage (Food Network Kitchens) Braised Red Cabbage (Food Network Kitchens)
    bacon, thinly sliced, yellow onions, thinly sliced and
    9 More
    bacon, thinly sliced, yellow onions, thinly sliced, cinnamon stick, bay leaves, kosher salt, heads red cabbage (about 3 lb), cored and thinly sliced, granny smith apple, cored and cut into bite size pieces, low-sodium chicken broth, red wine vinegar, sugar, freshly ground black pepper
    1 hour 45 min, 11 ingredients
  • Sweet and Sour Pork (Food Network Kitchens) Sweet and Sour Pork (Food Network Kitchens)
    pork tenderloin , cut into 1/2-inch pieces and
    11 More
    pork tenderloin , cut into 1/2-inch pieces, balsamic vinegar, kosher salt, low-sodium soy sauce, cornstarch, ketchup, sugar , plus a pinch, peanut or vegetable oil, garlic, minced, carrots, thinly sliced, scallions , cut into 1/2-inch pieces, snow peas, cut in half
    25 min, 12 ingredients
  • Breakfast Pork Chops (Food Network Kitchens) Breakfast Pork Chops (Food Network Kitchens)
    apple cider vinegar, light brown sugar, kosher salt and
    10 More
    apple cider vinegar, light brown sugar, kosher salt, garlic , smashed, dried sage, cayenne pepper, bone-in pork chops (1 inch thick ; about 3 lb), extra-virgin olive oil, all-purpose flour, low-sodium chicken broth, whole milk, chopped fresh parsley, freshly ground black pepper
    40 min, 13 ingredients
  • French Onion Burgers (Food Network Kitchens) French Onion Burgers (Food Network Kitchens)
    extra-virgin olive oil, onion, halved and thinly sliced and
    10 More
    extra-virgin olive oil, onion, halved and thinly sliced, sugar, kosher salt, low-sodium chicken broth, worcestershire sauce, ground beef, onion powder, brioche or hamburger buns, split, shredded gruyere cheese (about 6 oz), grated parmesan cheese, dijon mustard , lettuce and potato chips, for serving (optional)
    40 min, 12 ingredients




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