330 low sodium stuffed Recipes

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked rice, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

sweet paprika, sweet smoked paprika, dry red wine, garlic cloves, turkish bay leaves, well crumbled, double-concentrated tomato paste, freshly squeezed large lemon , juice of (1 1/2 tbsp), leaf and tender stems from 7 sprigs cilantro, leaf from 5 sprigs flat leaf parsley, kosher salt, fresh ground white pepper, few dashes hot sauce, olive oil, two 14-oz pork tenderloin, fat and silver skin removed , each of the tenderloins cut crosswise in half, firm cheese , such as nisa, sao jorge or 1/4 lb pecorino romano cheese, cut into 1/2-inch chunks, amped-up red pepper paste, olive oil (may substitute lard), dry white wine, low sodium beef broth, chopped flat leaf parsley, for garnish

grape leaves, drained, brown rice, cider vinegar, olive oil, sea salt, onion, chopped, garlic clove, crushed, fresh parsley, chopped, fresh mint, chopped, tomato paste, low sodium vegetable broth, lemon, juiced, chickpeas, rinsed, drained and roughly chopped, tomatoes, diced, cumin

olive oil, unsalted butter, onions, chopped, celery ribs, chopped, fresh turkey sausage , with italian flavoring, casings removed, chopped fresh parsley, unsweetened corn bread, homemade or store-bought (about 2 lb.), canned low-sodium chicken broth, salt and pepper

fresh chestnuts, unsalted butter, sandwich bread , such as rye, sourdough, or pumpernickel, crust removed and cut into 1-inch cubes, wild mushrooms, onion, diced, stalks celery, diced, fresh parsley, coarsely chopped, fresh thyme leaves, chicken stock or low-sodium chicken broth, eggs, lightly beaten, fine sea salt, freshly ground black pepper

bread cubes (1 whole loaf, from bakery finely sliced will reduce cutting time if you bake your own cubes), chopped leek (1 large leek), chopped celery, dried cranberries (optional), butter, poultry seasoning, sage, salt, pepper, turkey broth or 1 cup low sodium chicken broth, to moisten

sausage, casing removed, unsalted butter, leeks, trimmed, washed & cut in 1/2-inch moons, celery ribs, finely chopped, granny smith apples, cored, peeled & cut into 1/2-inch pieces, dried thyme, salt, pepper, cubed day-old white bread, low sodium chicken broth, half-and-half, chopped parsley

sliced pepperoni, sliced yellow onion, chopped pepperoncini pepper, diced red bell pepper, diced celery, minced garlic, diced sun-dried tomato, focaccia bread, cut into cubes, dried, chopped parsley, sliced green onion, eggs, fresh ground pepper, paprika, low sodium chicken broth, grated parmesan cheese

thick pork rib chops, 1 inch thick (you can use boneless loin chops), butter, olive oil, fresh french bread , cubed into fairly small pieces, fresh mushrooms, chopped, shallots, finely minced or 2 tbsp onions, fresh rosemary, minced, fresh sage, minced, garlic clove, finely minced, chicken stock, crumbled gorgonzola (you can use roquefort or any blue cheese that you like), salt & pepper, white wine, low sodium chicken broth (or homemade stock), heavy cream, crumbled gorgonzola (you can use roquefort or any blue cheese that you like)

lean ground beef, low-sodium taco seasoning, onion, chopped, tomatoes and green chilies (e.g. rotel), tomato paste, chopped cilantro, black olives, sliced, yellow bell peppers, fresh salsa, avocados, garlic powder

zucchini, white onion, chopped, yellow bell pepper, chopped, carrot, peeled and juliened, sliced mushrooms, garlic cloves, chopped, fresh ginger, finely minced, vegetable oil, toasted sesame oil, sambal oelek (more or less to taste), cornstarch, sake, low sodium soy sauce, cooked quinoa (sub cooked brown or white rice if desired), green onion , thinly sliced on the bias, salt and pepper

zucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt

green onion, chopped, fresh mushrooms, fat-free low-sodium chicken broth, dried oregano, salt, black pepper, raw boneless sirloin pork chops, sweet potato, raw, frozen chopped broccoli, whole wheat roll, trans-fat free canola margarine, fresh raspberries or 1 cup frozen raspberries, nonfat yogurt, favorite flavor, almonds

potatoes, fresh broccoli florets, green onion, thinly sliced, chicken broth, low-sodium soy sauce, rice wine vinegar, cornstarch, fresh or frozen cooked shrimp , or 1 (6-oz) can shrimp, drained, diced pimiento (optional)

shrimp (peeled , deviened and coarsely chopped), butter, button mushrooms (coarsely chopped ), garlic clove (minced ), sour cream, salt, pepper, paprika, low sodium soy sauce, parmesan cheese (grated ), jumbo pasta shells

olive oil, divided, sliced celery , about 4 celery stalks, chopped onion , about 1 medium onion, chopped fuji apples , about 3 apples, chopped flat-leaf parsley, chopped fresh sage, chopped fresh thyme, chopped fresh rosemary, cubes from assorted whole-grain bread , toasted until dry, coarsely chopped cooked shelled chestnuts, cooked crumbled lean sweet italian chicken sausage (optional), salt, freshly ground black pepper, egg, lightly beaten, fat-free , low-sodium chicken broth, heated, unsalted butter

turkey breast, thinly sliced for scaloppine, prosciutto, thinly sliced, loosely packed spinach leaves, stems removed (from 1/2 bunch), all-purpose flour, black pepper, coarsely ground, olive oil, low sodium chicken broth

spinach, arugula, extra-large mushrooms, minced onion, organic extra virgin olive oil, dry-curd cottage cheese, grated parmesan cheese, dill weed, low sodium soy sauce, freshly cracked black pepper