330 low sodium stuffed Recipes

boneless skinless chicken breasts (8 oz each, see note ), vegetable oil, white mushrooms, trimmed , wiped clean, and sliced thin, leek , white part halved lengthwise, washed, and chopped (about 1 cup), garlic cloves, minced (about 2 tsp), chopped fresh thyme leave, lemon , juice of, dry white wine, chopped fresh parsley leaves, table salt & fresh ground pepper, low sodium chicken broth, dijon mustard, unsalted butter

ground beef, onion, diced, stalks celery, diced, green pepper, diced, garlic cloves, chopped, diced tomatoes or 1 (16 oz) can crushed tomatoes, water or 2 cups low sodium beef broth, beef base, salt and pepper, rice (optional)

low sodium soy sauce, honey, whole grain dijon mustard, ground ginger, garlic, minced, red pepper flakes , or to taste, salmon fillets or steaks, cream cheese, softened, green onions, finely chopped, whole grain dijon mustard, teriyaki sauce, sesame seeds

bell peppers (i use red , orange, and yellow for the colors), crushed tomatoes, couscous (use morrocan, the larger the better), low sodium chicken broth, pork sausage, cooked, crumbled, and drained (i use fresh ), diced tomatoes, sweet onion, chopped fine, celery rib, chopped fine, garlic cloves, minced, dried oregano, dried basil, dried mint, salt and pepper, bay leaf, olive oil

worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)

chopped green onions, dry-roasted peanuts, grated peeled fresh ginger, low-sodium soy sauce, mirin (sweet rice wine), cornstarch, dark sesame oil, curry powder, garlic cloves, minced, shrimp, peeled, deveined, and chopped, ground chicken, shiitake mushroom caps, water, sliced english cucumber, sliced carrot

butter, chopped onions, chopped celery, fresh parsley, slightly dry bread cubes , mixed whole wheat and white, poultry seasoning, salt, sage, dried thyme, pepper, marjoram, low sodium chicken broth, eggs, beaten

head cabbage, bacon, finely chopped, chopped onion, garlic, minced, uncooked long grain rice, boiling water, ground chuck, paprika, salt (to taste), pepper (to taste), dried leaf thyme, egg, lightly beaten, sauerkraut, drained, low sodium beef broth, tomato paste, butter or 2 tbsp margarine, all-purpose flour, light cream, fresh lemon juice

bacon , cut crosswise into 1/4 inch strips, onions, sliced thin (about 7 cups), salt, granny smith apples, peeled,cored,and cut into 1/2 inch cubes (about 2 cups), ground black pepper, fresh parsley leaves, chopped fine, fresh sage leaves , cut into thin strips, dried french bread cubes or 12 cups other white bread cubes, chicken stock or 1 cup canned low sodium chicken broth, eggs, lightly beaten

onion, grated, garlic cloves, minced, fresh italian parsley, chopped, eggs, ketchup, salt, ground black pepper, dried breadcrumbs, parmesan cheese, grated, ground beef, ground pork, ground veal, marinara sauce, provolone cheese, grated, butter, pancetta, cut into 1/4-inch dice, onions, finely chopped, carrots, peeled and finely chopped, celery ribs, finely chopped, chopped fresh rosemary leaves, garlic cloves, chopped, roasted peeled whole chestnuts, coarsely broken, chopped fresh italian parsley, day-old ciabatta, cut into 3/4-inch cubes, freshly grated parmesan cheese, canned low sodium chicken broth (or more ), salt & freshly ground black pepper, eggs, beaten to blend

chopped fresh flat-leaf parsley, chopped fresh mint leaves, garlic, mashed (see tip, below ), carrots, sliced into 1/4-inch-thick rounds, chopped jalapeno pepper, ground allspice, ground cardamom, grated nutmeg, salt, black pepper, boneless leg of lamb , butterflied, trimmed of excess fat, rinsed, and patted dry, onions, halved, cinnamon stick, bay leaves, red wine vinegar, red wine, low-sodium canned chicken broth , or verjus, all-purpose flour

boneless chicken , chests split with pocket (breasts), olive oil, white wine (your choice ), low sodium chicken broth, shred. coconut, fresh if desired, raisins, onion, diced, green pepper, diced, garlic clove, pressed, butter, day-old bread (pulse in food processor to equal approx. 3/4 bread crumbs), ground ginger, white wine (more if needed to moisten), egg, beaten, mango, diced, sweet potatoes, butter, softened, brown sugar, lime juice

low-sodium chicken broth, red quinoa, extra-virgin olive oil, lean ground turkey, crushed red pepper flakes, minced garlic, kosher salt and freshly cracked black pepper, white wine, red bell peppers, green bell peppers, lightly packed stemmed and julienned kale leaves, toasted pepitas, ground panko breadcrumbs, grated parmesan, roasted tomatillo avocado sauce, recipe follows, for garnish, fresh flat-leaf parsley sprigs, for garnish, tomatillos (about 8 oz), husked, olive oil, kosher salt and freshly cracked black pepper, ground cumin, ripe avocado, halved, pitted, peeled and diced, garlic, peeled and minced, jalapeno, coarsely chopped and seeds removed, sweet onion, like maui or vidallia, rough chopped, juice of 1 lime, handful fresh cilantro leaves

leg of lamb , boned, and butterflied, olive oil, onion, finely chopped, garlic cloves, peeled and finely chopped, fresh breadcrumbs, ready to eat dried figs, kalamata olive, pitted and chopped, almonds, fresh lemon juice, chopped fresh parsley, egg yolks, fresh rosemary, chopped, fresh ground black pepper, salt, low sodium chicken broth, pearled onions , peeled about 25 pearled, onion

olive oil, divided, sliced mushrooms, finely chopped, shallot, minced, fresh baby spinach, fresh parsley, chopped, breadcrumbs, egg white, salt, divided, fresh ground pepper, divided, skinless chicken breast half (4 breasts), all-purpose flour, marsala wine, white sauce mix (1/2 of a 1.8 oz package such as knorr), fat-free low-sodium chicken broth, nonfat milk, lemon juice

low-sodium beef stock, russet potatoes, extra-virgin olive oil, beef chuck, trimmed and cut into 1-inch cubes, kosher salt and freshly ground black pepper, water , as needed, frozen pearl onions

red bell peppers, fresh corn kernels (cut from 1 large ear ), green onions, chopped, corn tortilla chips, crushed, chicken breast, diced into 1/4-inch pieces to yield 1 cup of meat, chopped fresh basil, fresh lime juice, kosher salt, freshly ground black pepper, shredded whole-milk mozzarella cheese, low-sodium chicken broth, two 9- to 10-oz ripe avocados, halved, seeded, extra-virgin olive oil, fresh lime juice, kosher salt, freshly ground black pepper

low-sodium chicken broth, hot, dried cranberries, chopped celery (about 7 ribs), onion, chopped, unsalted butter, granny smith apples, cored and finely chopped, day-old whole grain baguette, cut into 1/2-inch cubes, eggs, scrambled, salt, poultry seasoning, ground black pepper, ground cinnamon, dried sage leaf, chopped