39 low sodium split pea soup Recipes

bacon, chopped, onion, chopped, carrot, chopped, chopped leek (white and pale green parts only), garlic, minced, low sodium chicken broth, lentils, split peas, potato, peeled,grated, smoked ham hock, chopped celery & leaves, dried thyme, bay leaf, dry red wine

olive oil, yellow onion, diced, garlic, chopped, low-sodium beef broth, dried split peas, carrot, peeled and diced, potatoes, peeled and diced, soy sauce, dried basil, coarsely ground black pepper, dried parsley, crushed red pepper flakes, ground sage, kosher salt, bay leaves, smoked turkey legs, water , or as needed, sour cream, for garnish

diced 97% lean ham, enova oil, russet potato, peeled, onion, chopped, applesauce, split peas, low sodium chicken broth, rosemary, thyme, celery seed, bay leaf, red pepper

olive oil, yellow onions, chopped, salt, fresh ground pepper, red pepper flakes, garlic, chopped, bay leaf, split peas , picked over and rinsed, fat-free low-sodium chicken broth, milk, ham steak , cut into 1 inch pieces, hot sauce (optional)

dried split peas, rinsed, diced ham , i buy the pre-packaged and just use what i have on hand, carrots, peeled and sliced, onion, chopped, celery ribs, chopped, garlic cloves, minced, bay leaf, dried parsley flakes, salt free all purpose seasoning, pepper, low sodium chicken broth, water (use less if you want a thicker soup)

dried, split peas (i soak mine for 1 hr. then drain before i dump into cooking pot), onions (large dice ), garlic (remove skin & slice each into 2 or 3 slices), portabella mushrooms (slice & then cut to bite size), sherry (optional), dried sage, thyme, sea salt (or to your taste once it s finished cooking), carrots (washed & cut to 1/2-1 slices - thick ), zucchini (washed & cut 1 thick ), chicken stock (i use low sodium , but any will do. if you want, use veggie stock), olive oil

ham bone, water, low sodium chicken broth (1 tetra pack), dried split green peas, carrots, peeled and grated, onion, finely chopped, salt (optional depending on salt in ham ), pepper , fine grind, dried thyme, bay leaf

olive oil, leek, white part only, cleaned and chopped, onion, chopped, carrot, cut in bite size rounds, red potatoes, cut in bite size pieces, turnips, cut in bite size pieces, parsnip, cut in bite size pieces, celery ribs, sliced 1/4-inch thick, dried lentils, dried split peas, dried small white beans, dried thyme, black pepper, bay leaves, low sodium vegetable broth, diced tomatoes, spinach leaves

bacon, chopped, yellow onions, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, dried split peas, carton low sodium chicken broth, bay leaves, chopped fresh thyme, cubed ham

dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend

pancetta, thinly sliced and diced (about 1/2 to 3/4 cup), diced leeks, white and light green parts only , (about 2), sunchokes, peeled and diced, seeded and diced roasted pasilla pepper, peeled and small diced yellow onion (about 1/2 onion), peeled and diced carrots , (about 2 large), garlic, minced, olive oil, smoked ham hocks, low-sodium chicken stock, dried split peas, freshly ground black pepper, heavy cream , optional, apple cider vinegar, goat cheese croutons , recipe follows, goat cheese, unsalted butter, room temperature, all-purpose flour, salt, cayenne pepper, panko bread crumbs

olive oil, onion, chopped fine, garlic cloves, pressed, chicken stock, low sodium, water, dry split peas, well rinsed, butternut squash, peeled and cubed, carrots, peeled and sliced, peppercorns, bay leaves, red pepper, cored and chopped fine, fresh parsley, finely chopped

low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber

bacon, onions, chopped, carrots, peeled and chopped, celery rib, chopped, garlic cloves, minced, cartons low sodium chicken broth, water, split peas, rinsed, bay leaves, dried thyme, crumbled, salt, fresh ground black pepper , to taste, frozen firm pumpernickel bread (thin slices), butter, melted, olive oil, sour cream (optional)

dried split peas (i used green), red lentil (can use yellow or brown ones ), orzo pasta (i used multi-colored orzo), low-sodium beef bouillon powder, pearl barley, dried chopped onions, ground cumin, chili powder, ground black pepper, granulated sugar or 1/2 tsp splenda granular (not packets), lean ground beef or 8 oz venison or 8 oz bulk sausage, tomatoes with green chilies (i used rotel brand) or 1 (10 oz) can canned, water, chili beans (i used bush s) (optional)

dried split peas or 1 cup dried beans, onions, zucchini, stalks leeks, carrots, celery, raw cashews, low-sodium vegetable bouillon granules (or vege base by vogue), mushroom, any type (optional), textured vegetable protein (tvp) (optional)

water, chopped onion, uncooked medium barley, dried green split peas, beef-flavored bouillon granules, pepper, dried basil, dried oregano, no-salt-added stewed tomatoes, low-sodium vegetable juice, bay leaf, chopped celery with leaves, sliced carrot