957 low sodium pea low sodium Recipes

  • Sirloin-Snap Pea Stir-fry
    ramen noodles, sugar snap peas, vegetable oil and
    8 More
    ramen noodles, sugar snap peas, vegetable oil, boneless sirloin steak , thinly sliced crosswise, chopped fresh ginger, garlic cloves, smashed, scallions, sliced, low-sodium beef broth, reduced-sodium soy sauce, cornstarch, toasted sesame oil
    25 min, 11 ingredients
  • Beef with Sugar Snap Peas
    boil-in-bag brown rice, flank steak, trimmed and
    9 More
    boil-in-bag brown rice, flank steak, trimmed, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, dark sesame oil, sliced onion, bottled fresh ground ginger (such as spice world), frozen sugar snap peas, preshredded carrot
    11 ingredients
  • Hoisin Pork and Snow Pea Stir-Fry
    uncooked rice noodles or rice and
    12 More
    uncooked rice noodles or rice, low-sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onions
    13 ingredients
  • Asian Rice with Shrimp and Snow Peas
    uncooked long-grain rice, water and
    10 More
    uncooked long-grain rice, water, fat-free , less-sodium chicken broth, low-sodium soy sauce, rice vinegar, dark sesame oil, hot sauce, bottled chopped garlic, snow peas, trimmed (about 6 oz), peeled and deveined shrimp, diagonally cut green onions, almonds, toasted
    40 min, 12 ingredients
  • Split Pea Soup with Rosemary
    green split peas, olive oil, divided, chopped onion and
    13 More
    green split peas, olive oil, divided, chopped onion, diced carrot, bay leaf, minced garlic cloves, divided (about 3 cloves), minced fresh rosemary, divided, paprika, black pepper, tomato paste, low-sodium soy sauce, water, vegetable stock or 1 (14 1/2-oz) can vegetable broth, salt, chopped fresh parsley, low-fat sour cream
    16 ingredients
  • Creamy Pea Soup from National Dairy Council
    onion, peeled and thinly sliced and
    13 More
    onion, peeled and thinly sliced, celery stalks, thinly sliced, carrots, peeled and thinly sliced, trimmed leeks, cleaned and thinly cut, garlic, crushed, dried thyme, bay leaves, low-sodium chicken stock, frozen peas, fat-free or low-fat lactose-free milk, nutmeg, diced ham, salt and pepper to taste, croutons (optional)
    1 hour 30 min, 14 ingredients
  • Rice and Spring Pea Soup (Risi E Bisi) Rice and Spring Pea Soup (Risi E Bisi)
    extra-virgin olive oil, unsalted butter and
    9 More
    extra-virgin olive oil, unsalted butter, onion, finely diced (about 1 1/2 cup.), garlic cloves, chopped fine, fresh peas, shelled (1 1/2 cup fresh peas or 10 oz. frozen peas, defrosted and drained), chopped celery , including leaves, salt, fresh ground black pepper, chicken stock or 8 cups canned low sodium chicken broth, arborio rice (or other italian short-grain rice), grated parmigiano-reggiano cheese
    1 hour 19 min, 11 ingredients
  • Black-Eyed Pea and Spinach Salad (Ellie Krieger) Black-Eyed Pea and Spinach Salad (Ellie Krieger)
    dried black-eyed peas , or 2 cans black-eyed peas, draine... and
    12 More
    dried black-eyed peas , or 2 cans black-eyed peas, drained and rinsed (about 3 cups), low-sodium chicken broth or water (if using dried peas), lowfat buttermilk, mayonnaise, spicy brown mustard, apple cider vinegar, hot sauce (recommended : tabasco), salt, plus more, fresh ground pepper, red onion, diced (about 1 cup), sliced celery (2 stalks ), chopped fresh chives, baby spinach (about 2/3 of a 6-oz bag), sliced into thick ribbons
    1 hour 5 min, 13 ingredients
  • Curried Brown Rice and Peas Curried Brown Rice and Peas
    peanut oil (i used olive oil either is fine) and
    8 More
    peanut oil (i used olive oil either is fine), leek (white parts only, chopped ), curry powder, brown rice, reduced-sodium vegetable stock (may also use chicken stock), frozen peas, fresh cilantro (optional, chopped ), low sodium soy sauce, hot pepper sauce (optional)
    1 hour 2 min, 9 ingredients
  • Hoisin Pork and Snow Pea Stir-Fry Hoisin Pork and Snow Pea Stir-Fry
    uncooked rice noodles or 4 oz rice and
    12 More
    uncooked rice noodles or 4 oz rice, low sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, reduced-sodium fat-free chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onion
    25 min, 13 ingredients
  • Asian Rice With Shrimp and Snow Peas Asian Rice With Shrimp and Snow Peas
    uncooked long-grain rice, water and
    10 More
    uncooked long-grain rice, water, reduced-sodium fat-free chicken broth, low sodium soy sauce, rice vinegar, dark sesame oil, hot sauce, bottled chopped garlic, snow peas, trimmed (about 6 oz), peeled and deveined large shrimp, diagonally cut green onion, almonds, toasted
    20 min, 12 ingredients
  • Peanut Fettuccine with Shrimp, Carrots, and Snow Peas Peanut Fettuccine with Shrimp, Carrots, and Snow Peas
    uncooked fettuccine, creamy peanut butter and
    11 More
    uncooked fettuccine, creamy peanut butter, peanut oil, divided, snow peas, trimmed, packaged matchstick-cut carrots, grated peeled fresh ginger, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, divided, peeled and deveined medium shrimp, sugar, low-sodium soy sauce, chili garlic sauce, minced fresh cilantro
    13 ingredients
  • Simple Mixed Dahl Simple Mixed Dahl
    brown rice, low sodium vegetable broth and
    14 More
    brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )
    45 min, 16 ingredients
  • Polka-Dot Pea Soup Polka-Dot Pea Soup
    olive oil and
    5 More
    olive oil, leek, white and light-green parts only, washed well and thinly sliced (about 1 1/2 cups), canned low sodium chicken broth, fresh shelled peas or 2 (10 oz) packages frozen peas, thawed, salt & freshly ground black pepper, sour cream
    30 min, 6 ingredients
  • Oyako Donburi (Parent-Child Bowl) Oyako Donburi (Parent-Child Bowl)
    short-grain rice, toasted sesame oil, eggs, water and
    10 More
    short-grain rice, toasted sesame oil, eggs, water, boneless skinless chicken breasts, low sodium chicken broth, stemmed sliced shiitake mushroom, bamboo shoots, drained, carrot , cut into julienne strips, sliced scallion, frozen green pea, low sodium soy sauce, sake, sugar
    31 min, 14 ingredients
  • Curried Pea Soup with Frizzed Ginger Curried Pea Soup with Frizzed Ginger
    unsalted butter, onion, cut into small dice and
    9 More
    unsalted butter, onion, cut into small dice, celery stalk, cut into small dice, leek (white part only) well washed, quartered , and thinly sliced crosswise, fine sea salt and freshly ground black pepper, curry powder, homemade vegetable stock , recipe follows, or low-sodium store-bought vegetable broth, hot, herb sachet of 1 bay leaf and 2 thyme sprigs, tied in cheesecloth, fresh shelled peas (from 2 1/2 lb peas in the pod), creme fraiche or sour cream, frizzled ginger , recipe follows
    55 min, 11 ingredients
  • Trio of Fresh Peas and Scallion Soup Trio of Fresh Peas and Scallion Soup
    chicken stock or canned low-sodium broth, water and
    10 More
    chicken stock or canned low-sodium broth, water, english peas, shelled and pods reserved, scallions, whites thinly sliced and greens coarsely chopped, thick slice fresh ginger, salt, sugar snap peas , cut on the diagonal into 1-inch pieces (1 cup), snow peas , cut into matchsticks (1 cup), soft tofu, cut into 1/4-inch dice (1/2 cup), cilantro leaves, rice wine vinegar, freshly ground pepper
    12 ingredients
  • Asian Pork, Peas, and Mushrooms With Rice Asian Pork, Peas, and Mushrooms With Rice
    vegetable oil and
    10 More
    vegetable oil, boneless pork shoulder, cut into bite-size pieces, chopped green onion , including some tender green tops, sliced mushrooms, grain white rice, chicken stock or 2 cups chicken broth, orange juice, soy sauce (low-sodium if you like ), ground ginger, grated orange zest, fresh peas or 1 cup frozen peas, thawed
    46 min, 11 ingredients




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