59 low sodium minestrone Recipes
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extra-virgin olive oil, onion, finely chopped and12 Moreextra-virgin olive oil, onion, finely chopped, garlic, minced, rosemary, carrots, sliced 1/4 inch thick, parsnips, sliced 1/4 inch thick, broccoli stems or 1 kohlrabi, peeled and sliced 1/4 inch thick, butternut squash, cubed, peeled and cut into 3/4-inch dice, low-sodium chicken broth, salt, freshly ground black pepper, angel hair pasta, broken into 1-inch lengths, frozen baby lima beans, pecorino cheese, freshly grated, plus more for serving14 ingredients
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italian sausage, casings removed, olive oil and12 Moreitalian sausage, casings removed, olive oil, onion, chopped, garlic, chopped, celery ribs, chopped, carrot, chopped, low-sodium chicken broth, diced tomatoes with juice, green beans, trimmed , cut into 1-inch pieces, chopped fresh swiss chard, cannellini beans, rinsed and drained, pasta shells, grated parmesan, salt and pepper50 min, 14 ingredients
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olive oil, onion, chopped, carrots, peeled, chopped and12 Moreolive oil, onion, chopped, carrots, peeled, chopped, celery ribs, chopped, sliced pancetta, coarsely chopped, garlic cloves, minced, swiss chard, stems trimmed, leaves coarsely chopped, russet potato, peeled, cubed, diced tomatoes, fresh rosemary sprig, cannellini beans, drained, rinsed, low sodium beef broth, parmesan cheese, rind, chopped fresh italian parsley, salt and pepper55 min, 15 ingredients
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olive oil, onion, chopped, carrots, peeled and chopped and12 Moreolive oil, onion, chopped, carrots, peeled and chopped, celery stalks, chopped, sliced pancetta, coarsely chopped, garlic, crushed, swiss chard, stems trimmed, leaves coarsely chopped, russet potato, peeled and cubed, kosher salt and freshly ground black pepper, diced tomatoes in juice, fresh rosemary sprigs, cannellini beans, drained and rinsed, divided, low-sodium beef broth, divided, parmesan rind, chopped fresh flat-leaf parsley50 min, 15 ingredients
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olive oil, onion, finely diced and11 Moreolive oil, onion, finely diced, carrot, peeled and diced into 1/4-inch pieces, rib celery, trimmed and diced into 1/4-inch pieces, kosher salt and freshly ground black pepper, lean (8 percent fat) ground beef, garlic cloves, minced, tomato paste, low-sodium beef broth, diced tomatoes, cannellini beans, rinsed and drained, dried bay leaf, grated parmesan52 min, 13 ingredients
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Mama's Mexican Minestronefideos pasta, thick) boneless sirloin steak and12 Morefideos pasta, thick) boneless sirloin steak, taco seasoning mix, onion, chopped, green bell pepper, chopped, vegetable cooking spray, garlic cloves, minced, chopped fresh basil, low-sodium beef broth, diced tomatoes and green chiles, kidney beans, rinsed and drained, yellow squash or zucchini, chopped (about 2 cups), fresh baby spinach, shredded parmesan cheese55 min, 14 ingredients
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Chicken-Alphabet Minestronewhole chicken breast, on the bone skin and fat removed and11 Morewhole chicken breast, on the bone skin and fat removed, canned low sodium chicken broth, water, celery ribs, thinly sliced, onion, finely diced, carrot , cut into 1/2 inch pieces, zucchini , cut into 1/2 inch pieces, kidney beans, rinsed, stewed tomatoes, drained and chopped, alphabet pasta, cooked and drained, salt, pepper50 min, 12 ingredients
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Crock Pot Winter Minestrone Soupchicken sausage, in 3/4 inch slices and12 Morechicken sausage, in 3/4 inch slices, winter squash, peeled and cubed, potatoes, peeled and cubed, fennel bulbs, trimmed and cubed, onion, chopped, garlic cloves, minced, fresh spinach or 4 cups kale, chopped, red kidney beans, rinsed and drained, salt, substitute, dried sage, crushed, white pepper, low sodium chicken broth, dry white wine (or more broth)5 hour 30 min, 13 ingredients
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Chunky Beef Vegetable Minestronecooked bacon (i use pre-cooked ), lean ground beef and12 Morecooked bacon (i use pre-cooked ), lean ground beef, carrots, finely sliced, garlic, minced or crushed, onion, finely chopped, stalk celery, finely chopped, bay leaves, dry basil, diced tomatoes, beef broth (i use low sodium kind ), uncooked barley, egg noodles (i use extra fine ), salt , to taste1 hour 30 min, 14 ingredients
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Quick and Easy Meatball Minestronemarinara sauce, fat-free low sodium chicken broth and6 Moremarinara sauce, fat-free low sodium chicken broth, white beans, rinsed, drained, frozen meatballs, frozen mixed vegetables, water, chopped parsley (optional), grated parmesan cheese (optional)35 min, 8 ingredients
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Ww 3 Pts - Cheaters Minestrone Soupolive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice, green cabbage, chopped , sub. slaw mix, zucchini, cubed, ditalini , cooked according to package directions, parmesan cheese, freshly grated at serving1 hour 20 min, 14 ingredients
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Cheaters Quick & Easy Minestronebacon , cooked crisp & chopped, onion, chopped and12 Morebacon , cooked crisp & chopped, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice or 1 (14 oz) can stewed tomatoes, with juice, green cabbage, chopped, zucchini, cubed, ditalini or 1 cup elbow macaroni, uncooked, parmesan cheese, freshly grated at serving1 hour 20 min, 14 ingredients
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Winter Minestrone (Giada De Laurentiis)olive oil, onion, chopped, carrots, peeled, chopped and12 Moreolive oil, onion, chopped, carrots, peeled, chopped, celery stalks, chopped, sliced pancetta, coarsely chopped, garlic cloves, minced, swiss chard, stems trimmed, leaves coarsely chopped, russet potato, peeled, cubed, diced tomatoes, fresh rosemary sprig, cannellini beans, drained, rinsed, low-sodium beef broth, parmesan cheese rind, chopped fresh italian parsley leaves, salt and pepper55 min, 15 ingredients
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Dill Minestrone Soup (Food Network Kitchens)kosher salt, pasta shells and12 Morekosher salt, pasta shells, extra-virgin olive oil, plus more for drizzling, onion, finely chopped, canadian bacon, finely chopped, garlic, finely chopped, worcestershire sauce, chopped fresh dill, precut mixed vegetables, low-sodium chicken broth, freshly ground pepper, sour cream, paprika, for topping, whole-wheat rolls , for serving (optional)40 min, 14 ingredients
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Two-Bean Minestrone with Pancetta and Parmesandried chickpeas (about 4 oz), soaked overnight and drained and20 Moredried chickpeas (about 4 oz), soaked overnight and drained, water, dried borlotti or pinto beans (about 3 oz), soaked overnight and drained, extra-virgin olive oil, pancetta, finely chopped, onion, coarsely chopped, leek, white and tender green parts, coarsely chopped, garlic cloves, minced, celery ribs, finely chopped, carrots, finely chopped, chicken stock or canned low-sodium broth, thyme sprigs, bay leaves, sage sprigs, parmesan rind, savoy cabbage, coarsely chopped (4 cups), kale , large stems discarded, leaves finely chopped (5 cups), canned peeled italian tomatoes, coarsely chopped , juices reserved, green beans, cut into 1-inch lengths, salt and freshly ground pepper, hot sauce , for serving (optional)21 ingredients
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Hearty Minestrone Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped, carrot, diced and11 Moreextra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated35 min, 14 ingredients
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Fish Minestrone with Herb Sauce (Giada De Laurentiis)olive oil and16 Moreolive oil, leeks (white parts only), thinly sliced (about 1 cup), carrots, peeled and thinly sliced (about 1 cup), zucchini, trimmed and thinly sliced (about 2 cups), green beans, canned garbanzo beans, rinsed and drained, low-sodium chicken broth, snapper fillets, salt, freshly ground black pepper, fresh flat-leaf parsley, fresh oregano leaves, garlic clove, red wine vinegar, extra-virgin olive oil, salt, freshly ground black pepper47 min, 17 ingredients
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