43132 low sodium low trail Recipes
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low-fat cream of mushroom soup and8 Morelow-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted10 min, 9 ingredients -
low-fat mayonnaise (i prefer hellman's), vinegar and4 Morelow-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard5 min, 6 ingredients -
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low-fat flour tortillas and4 Morelow-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese8 min, 5 ingredients -
low-calorie bread , torn into pieces, lightly beaten eggs and6 Morelow-calorie bread , torn into pieces, lightly beaten eggs, milk, honey, divided, salt, vanilla, apples, cinnamon50 min, 8 ingredients -
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low-carb pasta and4 Morelow-carb pasta, basil pesto (found in refrigerator section by fresh herbs), parmesan cheese, grated, heavy cream, olive oil15 min, 5 ingredients -
low-carb tortilla , wrap (any flavor) and6 Morelow-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)15 min, 7 ingredients -
low-fat buttermilk and9 Morelow-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin1 hour 15 min, 10 ingredients -
low-fat mayonnaise, sugar, fine chopped onion and2 Morelow-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed5 min, 5 ingredients -
low-fat plain yogurt, lemon juice (fresh ), paprika and1 Morelow-fat plain yogurt, lemon juice (fresh ), paprika, pepper2 min, 4 ingredients -
low-fat cream cheese, cut into bits and3 Morelow-fat cream cheese, cut into bits, parmesan cheese, grated, margarine, skim milk15 min, 4 ingredients -
low-fat milk, instant coffee powder and1 Morelow-fat milk, instant coffee powder, artificial sweetener (to taste)2 min, 3 ingredients -
low-fat cheese, pizza crust, water, red lentil and12 Morelow-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper45 min, 16 ingredients -
low fat cottage cheese, non-fat powdered milk and2 Morelow fat cottage cheese, non-fat powdered milk, coconut extract, sugar (optional)5 min, 4 ingredients -
low-carb ketchup (i like heinz 1-carb), grated horseradish and4 Morelow-carb ketchup (i like heinz 1-carb), grated horseradish, celery seed, worcestershire sauce, tabasco sauce, lemon juice5 min, 6 ingredients -
low-fat mayonnaise, nonfat plain yogurt and4 Morelow-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste15 min, 6 ingredients -
Low Cal Yummy Fruit Dip
low-fat plain yogurt and1 Morelow-fat plain yogurt, sugar-free instant vanilla pudding mix2 min, 2 ingredients -
Low Calorie Vanilla and Cinnamon Custard
low-fat milk, water, cornstarch, cinnamon, vanilla essence and3 Morelow-fat milk, water, cornstarch, cinnamon, vanilla essence, salt, artificial sweetener, mint (optional) or pandan leaf (optional)5 min, 8 ingredients
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Low Fat Welsh Rarebit
low-fat milk, flour, salt, cayenne pepper and6 Morelow-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted30 min, 10 ingredients
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