88 low sodium low fat bread Recipes

  • Rather French Onion Soup
    butter, rendered bacon fat (or canola oil) and
    10 More
    butter, rendered bacon fat (or canola oil), onions , thinly sliced into half-moons (approx 3 lbs), kosher salt, brown sugar, flour (you can use rice for gf), low sodium beef broth, hot, fresh thyme (or 1 tsp dried ), cognac, dry white wine (we used a french sauvignon blanc), thick slices french bread, cut to the size of the serving bowls and toasted, coarsely grated gruyere (for a true french soup, use comte)
    3 hour 20 min, 12 ingredients
  • Pasta and Meatballs for Kids
    ground turkey (or beef), egg, bread, salt, skim milk and
    4 More
    ground turkey (or beef), egg, bread, salt, skim milk, shell pasta, uncooked, low-sodium tomato soup, condensed, water, reduced-fat parmesan cheese, grated
    20 min, 9 ingredients
  • Salmon Cakes With Ginger-Sesame Sauce
    whole wheat sandwich bread and
    12 More
    whole wheat sandwich bread, salmon, drained and picked over for skin and bones, eggs, slightly beaten, scallions, canned water chestnut, finely chopped, chopped fresh cilantro, ground black pepper, olive oil, greek-style plain fat-free yogurt, mayonnaise, grated fresh ginger, toasted sesame oil, low sodium soy sauce
    45 min, 13 ingredients
  • Poached Halibut with Warm Bacon Vinaigrette
    chopped leek, water, chopped carrot, chopped celery and
    15 More
    chopped leek, water, chopped carrot, chopped celery, white wine, low-sodium, fat-free chicken broth, garlic cloves, peeled, bay leaf, halibut fillets, skinned, center-cut bacon, chopped shallots, red wine vinegar, divided, dijon mustard, maple syrup, extravirgin olive oil, salt, freshly ground black pepper, french bread, toasted, parsley sprigs (optional)
    19 ingredients
  • Corn Bread Shortcake with Ham and Fresh Peach Salsa
    diced peeled peaches, dried cranberries, chopped and
    19 More
    diced peeled peaches, dried cranberries, chopped, fresh orange juice, minced shallots, chopped fresh cilantro, brown sugar, fresh lime juice, ground cumin, ground red pepper, all-purpose flour (about 2 1/4 oz), cornmeal, granulated sugar, baking powder, salt, low-fat buttermilk, canola oil, egg, remaining ingredients, less-sodium smoked ham, cilantro sprigs (optional)
    21 ingredients
  • Carrot-And-Butternut Squash Soup With Parsleyed Croutons
    onion, chopped, garlic cloves, minced, olive oil, divided and
    10 More
    onion, chopped, garlic cloves, minced, olive oil, divided, carrots, shredded, butternut squash, peeled and shredded, low-sodium fat-free chicken broth, cooked long-grain rice, thick) french bread slices, skim milk, grated orange rind, salt, pepper, chopped fresh parsley
    13 ingredients
  • Polpette and Orzo in Broth
    fat-free , less-sodium chicken broth, italian bread and
    10 More
    fat-free , less-sodium chicken broth, italian bread, low-fat milk, ground sirloin, minced fresh onion, grated fresh parmesan cheese, divided, chopped fresh parsley, salt, black pepper, shredded carrot, hot cooked orzo (about 1 cup uncooked rice-shaped pasta), chopped fresh parsley
    12 ingredients
  • New Orleans-Style Shrimp New Orleans-Style Shrimp
    light stick butter, garlic cloves, minced and
    10 More
    light stick butter, garlic cloves, minced, freshly ground black pepper, hot sauce, chopped fresh rosemary, fat-free caesar dressing (such as cardini s), low-sodium worcestershire sauce, fresh lemon juice, unpeeled medium shrimp, flat light beer, thick) slices french bread, lemon wedges
    15 min, 12 ingredients
  • Savory Cornbread Stuffing Savory Cornbread Stuffing
    olive oil, chopped onion, chopped celery, chopped carrot and
    10 More
    olive oil, chopped onion, chopped celery, chopped carrot, chopped fresh sage, dried thyme, salt, black pepper, unsalted butter, melted, eggs, fat-free , low-sodium chicken broth, whole-wheat bread, cut into (1/2-inch) cubes, recipe homemade cornbread crumbs
    14 ingredients
  • Stuffed Crowned Pork Roast Stuffed Crowned Pork Roast
    worcestershire sauce and
    13 More
    worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)
    33 min, 14 ingredients
  • Mom's Gotta Have It Meatloaf! Mom's Gotta Have It Meatloaf!
    ground sirloin (i use 92/8) and
    7 More
    ground sirloin (i use 92/8), healthy tomato soup (fat free or low sodium, 1/2 of a can), homemade breadcrumbs (use any whole wheat bread that is 35 calories), egg whites, chopped onions or 1 tbsp minced onion, garlic powder, salt (there is in the soup, we just add a little extra for added flavor.), ground black pepper
    1 hour 45 min, 8 ingredients
  • Apple, Sage and Chestnut Stuffing Apple, Sage and Chestnut Stuffing
    olive oil, divided, sliced celery , about 4 celery stalks and
    14 More
    olive oil, divided, sliced celery , about 4 celery stalks, chopped onion , about 1 medium onion, chopped fuji apples , about 3 apples, chopped flat-leaf parsley, chopped fresh sage, chopped fresh thyme, chopped fresh rosemary, cubes from assorted whole-grain bread , toasted until dry, coarsely chopped cooked shelled chestnuts, cooked crumbled lean sweet italian chicken sausage (optional), salt, freshly ground black pepper, egg, lightly beaten, fat-free , low-sodium chicken broth, heated, unsalted butter
    16 ingredients
  • Creamy Tomato Soup Without the Cream Creamy Tomato Soup Without the Cream
    extra virgin olive oil and
    11 More
    extra virgin olive oil, onion, chopped medium (about 1 cup), garlic cloves, minced (or pressed through garlic press, about 1 tbsp.), hot red pepper flakes (optional), bay leaf, whole tomatoes (packed in tomatoe juice), brown sugar, good-quality whole wheat bread, crusts removed , torn into 1-inch pieces, low sodium chicken broth (fat free), brandy (optional), salt & fresh ground pepper, to taste, chopped fresh chives
    15 min, 12 ingredients
  • Shredded Flank Steak Mini-Sandwiches Shredded Flank Steak Mini-Sandwiches
    flank steak, trimmed, salt, divided, onion, quartered and
    12 More
    flank steak, trimmed, salt, divided, onion, quartered, garlic cloves, pressed, low-sodium fat-free chicken broth, onion, chopped, green bell pepper, chopped, olive oil, garlic cloves, minced, diced tomatoes, undrained, fresh lime juice, hot sauce, ground cumin, pepper, hawaiian bread rolls, split
    1 hour 45 min, 15 ingredients
  • Lamb and White Bean Casserole (Emeril Lagasse) Lamb and White Bean Casserole (Emeril Lagasse)
    dried great northern beans , rinsed well and picked over and
    17 More
    dried great northern beans , rinsed well and picked over, bacon fat or olive oil, boneless lamb stew meat, cut into 2-inch cubes, salt, freshly ground black pepper, chopped yellow onions, chopped celery, fresh thyme , tied with kitchen twine, bay leaves, essence , recipe follows, minced garlic, peeled whole tomatoes, coarsely chopped (canned is fine ), chicken stock , or canned low-sodium chicken broth, chopped green onions, chopped fresh parsley leaves, dried bread crumbs, freshly grated parmesan, extra-virgin olive oil
    2 hour 50 min, 18 ingredients
  • Simplified Cassoulet With Lamb and Andouille Sausage Simplified Cassoulet With Lamb and Andouille Sausage
    kosher salt or 1/2 cup table salt, granulated sugar and
    21 More
    kosher salt or 1/2 cup table salt, granulated sugar, bone in skinless chicken thighs , excess fat removed (about 3 1/2 lb), sandwich bread, cut into 1/2-inch dice (about 3 cups), unsalted butter, melted, dried flageolet beans or 1 lb dried great northern beans, picked over and rinsed, onion, peeled and left whole, head garlic , outer papery skin removed and top 1/2 inch sliced off, table salt or 2 tsp kosher salt, ground black pepper, bacon, chopped medium, shoulder lamb chops , trimmed boned and cut in 1-inch pieces, onion, chopped fine, garlic cloves, minced or pressed through garlic press, diced tomatoes, drained, tomato paste, fresh thyme, bay leaf, ground black pepper, chicken stock or 3 1/2 cups canned low sodium chicken broth, dry white wine, andouille sausage , halved lengthwise and cut into 1/4-inch slices
    4 hour , 23 ingredients
  • Gratin Of Noodles And Mushrooms Gratin Of Noodles And Mushrooms
    fat-free , less-sodium chicken broth, low-fat milk and
    12 More
    fat-free , less-sodium chicken broth, low-fat milk, all-purpose flour, salt, pepper, butter, sliced mushrooms, chopped onion, diced red bell pepper, garlic clove, minced, grated parmesan cheese, dry sherry, hot cooked wide noodles, white bread
    14 ingredients
  • Goat Cheese, Artichoke, and Smoked Ham Strata Goat Cheese, Artichoke, and Smoked Ham Strata
    low-fat milk, divided, carton egg substitute, goat cheese and
    10 More
    low-fat milk, divided, carton egg substitute, goat cheese, fresh ground black pepper, chopped fresh thyme, ground nutmeg, garlic cloves, minced, sourdough bread, cut into 1/2-inch cubes, grated fresh parmesan cheese, less-sodium smoked ham, coarsely chopped, artichoke hearts, drained, rinsed, and coarsely chopped, shredded fontina cheese
    55 min, 13 ingredients




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