52200 low sodium japanese food Recipes

low-sodium tomato sauce, tarragon vinegar, onion juice, worcestershire sauce , vegetarian is available, salt, dill weed, dried basil, crushed

low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground

quick-cooking brown rice (30 minute quick cooking), button mushroom, sliced, fresh snow pea, trimmed, fat-free low-sodium chicken broth, rice vinegar, low sodium soy sauce, salt and pepper

japanese eggplant , cut into 3 x 1/2-inch sticks (about 5 cups), minced green onions, low-sodium soy sauce, rice vinegar, grated peeled fresh ginger, extra-virgin olive oil, chile paste with garlic, cilantro leaves (optional)

minced fresh ginger root, minced onion, minced celery, low-sodium soy sauce, lime, juiced, white sugar, ketchup, ground black pepper, vegetable oil

mayonnaise, sugar, rice vinegar, butter, melted, paprika, garlic powder, salt, soy sauce , i use low sodium

brown sugar, low sodium soy sauce, mirin (sweet rice wine), dark sesame oil, garlic cloves, minced, sweet potatoes, diced, toasted sesame seeds, sheet of toasted nori

dried udon noodles, chicken stock (low sodium canned or homemade ), sliced peeled fresh ginger, sliced carrot, trimmed snow peas , sliced 1/2-inch on the diagonal, sliced small brown button mushroom, white miso, soy sauce, sliced scallion (white and light green parts only )

rice vinegar, tamari (or low-sodium soy sauce), stevia (or 2 tsp sugar), sesame oil, wasabi paste (optional), water, ground ginger, quinoa (any colour), shelled edamame, thawed if frozen (green soybeans), cucumber, peeled and cubed, sheets toasted nori , cut into shreds, toasted sesame seeds

egg whites, egg, fat-free beef broth, low-sodium soy sauce, sugar, grated peeled fresh ginger, beef tenderloin , cut into 2 x 1/4-inch slices, sliced green onions, hot cooked soba (buckwheat noodles) or angel hair pasta (about 8 oz uncooked), fresh bean sprouts

low-sodium soy sauce, toasted sesame oil, honey, skinless, boneless chicken breasts, cut into 3/4-inch chunks, canola oil, scallions, thinly sliced, grated peeled ginger, garlic, minced, low-sodium chicken broth, sugar, cornstarch, rice vinegar, chili paste, snow peas, trimmed, cooked brown rice , for serving (optional), toasted sesame seeds

low-sodium soy sauce, maple syrup, fresh orange juice, garlic , smashed, skinless center-cut salmon fillets (preferably wild ), cauliflower florets (from 1 small head ), fat-free low-sodium chicken broth (or use water), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, chopped pistachios or almonds, grated orange zest, chopped fresh parsley

flank steak, trimmed, asparagus spears , 8 long, trimmed 16 scallion pieces 8 long trimmed, seasoned rice vinegar, low sodium soy sauce, teapsoon sugar, toasted sesame oil

boneless skinless chicken breasts (cut into 1-inch chunks ), oil (for deep frying, preferably peanut ), eggs, lightly beaten, salt, black pepper, white sugar, minced garlic cloves, grated fresh ginger , root, sesame oil, soy sauce, better than bouillon chicken soup base, potato starch, rice flour, water, better than bouillon chicken soup base, sushi rice seasoning, potato starch, sugar, low sodium soy sauce, sesame oil, chili garlic paste, minced garlic cloves

edamame, shelled and chopped, pickled ginger, green onion, chopped, tomato, chopped, cilantro, chopped, jalapeno pepper, seeded and minced, sesame oil, low sodium soy sauce, fresh lime juice, avocados, chopped, salt and black pepper

low-fat, low-sodium chicken broth, parmesan rind, extra-virgin olive oil, chopped shallots 1 cup arborio rice, dry white wine, frozen peas, thawed, minced fresh parsley, minced fresh chives, minced fresh marjoram or thyme, grated parmesan cheese, plus more for topping (optional) 1/4 cup nonfat plain greek yogurt

low-sodium soy sauce, rice vinegar, light sesame oil, sugar, grated fresh ginger

water, sliced green onions (about 10), julienne-cut carrot (about 1/2 lb), sake (rice wine), low-sodium soy sauce, sugar, crushed red pepper, peeled fresh ginger, sliced, boned pork loin , cut into 1/2-inch slices, fresh spinach, chopped (about 8 cups), hot cooked whole-wheat spaghetti (about 5 oz uncooked pasta)