688 low sodium fry Recipes
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low sodium beef broth, soy sauce, lemon juice, cornstarch and6 Morelow sodium beef broth, soy sauce, lemon juice, cornstarch, canola oil, top round london broil beef , cut into thin strips, frozen petite broccoli florets, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper20 min, 10 ingredients
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low-sodium soy sauce and12 Morelow-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce13 ingredients
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low-sodium soy sauce, sake, sugar and10 Morelow-sodium soy sauce, sake, sugar, dark (toasted) sesame oil, chopped garlic, chopped or grated ginger, diced red bell pepper, diced green bell pepper, diced onion, cubed cabbage, sliced carrot, red pepper flakes, shrimp, shelled and deveined13 ingredients
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oil, divided, egg, lightly beaten and11 Moreoil, divided, egg, lightly beaten, vertically sliced onions (about 2 large onions), garlic, minced, lean julienne-cut smoked ham, cooked brown basmati rice or 7 cups basmati rice, frozen green pea, thawed, whole baby corn, low sodium soy sauce, dark sesame oil, salt, white pepper, fresh cilantro stem (optional)20 min, 13 ingredients
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low-sodium soy sauce, divided and16 Morelow-sodium soy sauce, divided, chinese black (chinkiang ) vinegar or rice vinegar, divided, dark sesame oil, five-spice powder, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, frozen blanched shelled edamame (green soybeans), thawed, sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onions, cooked jasmine rice17 ingredients
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Emergency Teriyaki Stir-Fry Saucelow sodium soy sauce, water, rice wine vinegar and5 Morelow sodium soy sauce, water, rice wine vinegar, ginger, minced, garlic, minced, dark brown sugar, cornstarch , dissolved in, water20 min, 8 ingredients
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Fried Rice with Asparagus and Eggsvegetable broth, low-sodium soy sauce and11 Morevegetable broth, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, salt, diagonally cut asparagus, pre-shredded carrot, vegetable oil, divided, eggs, lightly beaten, cooked long-grain rice, chilled, frozen green peas, thawed, sliced green onions18 min, 13 ingredients
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Pork, Cashew, and Green Bean Stir Frylow sodium soy sauce, cornstarch and8 Morelow sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews56 min, 10 ingredients
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Grill Basket Stir-Fry Beef and Veggieslow sodium soy sauce, oyster sauce and6 Morelow sodium soy sauce, oyster sauce, black pepper (or to taste), fresh minced garlic, boneless beef roast (cut into strips or slices), fresh mushrooms, sliced, onion, cut into 1/2-inch wedges, baby corn20 min, 8 ingredients
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Campbell's Sweet & Sour Chicken Stir-Frylow sodium chicken broth, cornstarch and8 Morelow sodium chicken broth, cornstarch, boneless skinless chicken breast , cut into strips, canola oil, frozen mixed vegetables, pineapple chunks, drained, vinegar, brown sugar, light soy sauce, garlic powder20 min, 10 ingredients
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Sesame Beef and Asian Vegetable Stir-Frylow sodium soy sauce, divided and16 Morelow sodium soy sauce, divided, chinese black vinegar (chinkiang) or 1/4 cup rice vinegar, divided, dark sesame oil, five-spice powder, top round beef , cut into1/4-inch strips, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , strips, frozen blanched shelled edamame, thawed (green soybeans), sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onion, cooked jasmine rice20 min, 17 ingredients
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Fried Rice With Zucchini, Corn, and Beansgrain rice (converted), salt and8 Moregrain rice (converted), salt, extra virgin olive oil, divided, zucchini, cut into 1/2 inch dice, scallions, chopped (white and green parts ), garlic cloves, crushed through a press, fresh corn kernels (or thawed frozen corn kernels), pinto beans, drained and rinsed, low sodium chicken broth, divided, fresh ground black pepper , to taste1 hour 20 min, 10 ingredients
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Sea Bass With Gingered Vegetable Stir-Frylow sodium chicken broth, cornstarch, soy sauce and12 Morelow sodium chicken broth, cornstarch, soy sauce, balsamic vinegar, sake or 2 tbsp sherry wine, sesame oil, sugar, sea bass fillets (6-8 oz.), sake or 1/3 cup sherry wine, soy sauce, vegetable oil, peeled minced fresh ginger, carrots, peeled and cut into 2 inch long matchstick-sized strips, fresh shiitake mushrooms, stemmed and caps thinly sliced, green onions , cut into 2 inch long matchstick-sized strips55 min, 15 ingredients
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Fried Rice with Chinese Sausage (Brian Boitano)canola oil, divided, eggs, lightly beaten, chopped ginger and8 Morecanola oil, divided, eggs, lightly beaten, chopped ginger, chopped garlic, carrot, finely diced, stalks celery, finely diced, links chinese sausage, sliced, scallions, sliced, divided, cooked white rice, low-sodium soy sauce, rice wine vinegar22 min, 11 ingredients
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Fried Rice with Peas and Carrots (Tyler Florence)grain white rice, rinsed, cold water and13 Moregrain white rice, rinsed, cold water, ginger, peeled and sliced in 1/2, kosher salt, sesame oil, scallions, sliced thin, ginger, peeled and finely chopped, garlic, chopped, frozen peas , run under cool water for 2 minutes to thaw, carrot, finely chopped, eggs, lightly beaten, low-sodium soy sauce, hoisin sauce, kosher salt, cilantro leaves, for garnish40 min, 15 ingredients
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Shrimp and Bok Choy Stir-Fry with Ginger and Cilantrolow-sodium soy sauce, minced fresh cilantro and12 Morelow-sodium soy sauce, minced fresh cilantro, fresh lime juice, grated peeled fresh ginger, garlic cloves, minced, shrimp, peeled and deveined, ground red pepper, vegetable oil, sliced bok choy, sliced onion, fresh snow peas, trimmed (about, hot cooked long-grain rice32 min, 14 ingredients
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Fried Rice with Scallions, Edamame and Tofu (Ellie Krieger)canola oil, divided, garlic, minced and9 Morecanola oil, divided, garlic, minced, scallions , greens included, rinsed, trimmed and thinly sliced, minced ginger, leftover cooked brown rice, diced red pepper, cooked, shelled edamame, fresh or frozen, thawed, corn, firm tofu, cut into 1/4-inch cubes, eggs, beaten, low-sodium soy sauce20 min, 11 ingredients
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Fried Rice With Scallions, Edamame and Tofu by Ellie Kriegercanola oil, divided, canola oil, divided and10 Morecanola oil, divided, canola oil, divided, garlic cloves, minced, scallions , greens included, rinsed, trimmed and thinly sliced, minced ginger, cooked brown rice, can use leftovers, red pepper, finely diced, edamame, cooked, shelled, corn, can use fresh, frozen (thawed ), firm tofu, cut into 1/4-inch cubes, eggs, beaten, low sodium soy sauce10 min, 12 ingredients
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