378 low sodium foods Recipes
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White Chicken Chili Stew (Food Network Kitchens)
extra-virgin olive oil and14 Moreextra-virgin olive oil, scallions, white and green parts, sliced (about 3/4 cup), garlic, chopped, jalapeno, stemmed, seeded and chopped, chili powder, kosher salt, low-sodium chicken broth, frozen yucca, thawed , or 2 medium baking, potatoes, peeled and cut into medium chunks, corn kernels, fresh or frozen and thawed, carrots , cut on bias into 1-inch pieces (about 1 cup), chipotles in adobo sauce, sliced, rotisserie chicken, skinned and shredded into large pieces, white beans, drained and rinsed, fresh cilantro, chopped47 min, 15 ingredients -
Apple-Cheddar-Squash Soup (Food Network Kitchens)
unsalted butter, onion, thinly sliced and13 Moreunsalted butter, onion, thinly sliced, apples, thinly sliced, white potato, diced, chopped peeled butternut squash, fresh or frozen, kosher salt and freshly ground pepper, dried sage, all-purpose flour, apple cider, low-sodium chicken broth, milk, sliced prosciutto , torn into bite-size pieces, grated sharp cheddar cheese , plus more for garnish, chopped chives, for garnish (optional), crusty bread , for serving (optional)40 min, 15 ingredients -
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Chicken With Pickle Sauce (Food Network Kitchens)
skinless, boneless chicken breasts and11 Moreskinless, boneless chicken breasts, kosher salt and freshly ground pepper, all-purpose flour , for dredging, unsalted butter, onion, chopped, chopped fresh thyme, low-sodium chicken broth, egg yolks, coarsely chopped dill pickles , plus 1/3 cup juice from the jar, scallions, finely chopped, chopped fresh parsley, pumpernickel bread and jarred pickled beets, for serving (optional)35 min, 12 ingredients -
German-Style Potato Salad (Food Network Kitchens)
waxy-style potatoes (about 2 1/4 lb), kosher salt and10 Morewaxy-style potatoes (about 2 1/4 lb), kosher salt, bacon (about 2 oz), minced, spanish onion, chopped, all-purpose flour, chicken broth, homemade or low-sodium canned, white wine vinegar, dijon mustard, sugar, freshly ground black pepper, chopped flat-leaf parsley leaves, copyright 2001 television food network , g.p. all rights reserved1 hour , 12 ingredients -
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Simple Scalloped Potatoes (Food Network Kitchens)
unsalted butter, cut into pieces, plus more for brushing and8 Moreunsalted butter, cut into pieces, plus more for brushing, garlic, russet potatoes, peeled and sliced inch thick, kosher salt and freshly ground pepper, low-sodium chicken broth, skim milk, freshly grated nutmeg, fresh bay leaves, grated gruyere cheese (about 2 oz)50 min, 9 ingredients -
Slow Cooker Chicken Chili (Food Network Kitchens)
ground chicken, coarsely ground preferred and18 Moreground chicken, coarsely ground preferred, chili powder , plus 2 tsp, kidney beans, drained and rinsed, white beans, drained and rinsed, diced fire roasted tomatoes, sweet potato (about 10 oz), peeled and shredded, low-sodium chicken broth, instant tapioca (recommended : minute tapioca), chipotle chiles in adobo sauce with seeds, chopped, soy sauce, kosher salt, onion powder, granulated garlic, dried oregano, ground cumin, ground cinnamon, lager-style beer , optional, toppings: sour cream , shredded cheddar or jack cheese, chopped scallions, and chopped pickled jalapenos6 hour 10 min, 19 ingredients -
Chicken and Rice Casserole (Food Network Kitchens)
unsalted butter, garlic, finely chopped, scallions, sliced and9 Moreunsalted butter, garlic, finely chopped, scallions, sliced, broccoli florets, shredded rotisserie chicken (skin removed ), grain white rice, plum tomato, chopped, kosher salt and freshly ground pepper, low-sodium chicken broth, sour cream, diced dill havarti cheese (about 4 oz), grated parmesan cheese (about 1 oz)40 min, 12 ingredients -
Chicken Parmesan Rollatini (Food Network Kitchens)
fat-free low-sodium chicken broth, garlic, thinly sliced and10 Morefat-free low-sodium chicken broth, garlic, thinly sliced, crushed san marzano or fire-roasted tomatoes 5 or 6 fresh basil leaves, torn into small pieces, kosher salt and freshly ground pepper, thick) chicken cutlets (4 oz each), chopped fresh parsley, shredded part-skim mozzarella cheese (about 1 cup), grated parmesan cheese, breadcrumbs, egg white, instant polenta , for serving (optional)35 min, 12 ingredients -
Chinese Beef With Broccoli (Food Network Kitchens)
cornstarch, soy sauce, sugar, peanut oil and9 Morecornstarch, soy sauce, sugar, peanut oil, flank steak , thinly sliced against the grain, oyster sauce, low-sodium chicken broth, peeled ginger, head broccoli, cut into florets, onion, halved and sliced 1/2 inch thick, tomatoes , quartered lengthwise, garlic, minced, cooked white rice , for serving (optional)30 min, 13 ingredients -
Lemon-Sage Chicken Cutlets (Food Network Kitchens)
skinless, boneless chicken breasts (about 1 1/4 lb) and10 Moreskinless, boneless chicken breasts (about 1 1/4 lb), kosher salt and freshly ground pepper, all-purpose flour , for dredging, eggs, juice of 1 lemon , plus lemon wedges for serving, extra-virgin olive oil, sage, leaves only, dry white wine, low-sodium chicken broth, unsalted butter, warm farro salad or other grains, for serving (optional)30 min, 11 ingredients -
Poached Chicken for Salads (Food Network Kitchens)
parsley, fresh thyme, onion, halved, carrot, halved and4 Moreparsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned, copyright 2001 television food network , g.p. all rights reserved1 hour 10 min, 8 ingredients -
Ravioli and Vegetable Soup (Food Network Kitchens)
extra-virgin olive oil, onion, diced and9 Moreextra-virgin olive oil, onion, diced, carrots , halved lengthwise and sliced, stalks celery, sliced, chopped fresh thyme, fat-free low-sodium beef or vegetable broth, cheese ravioli, escarole or 5 cups spinach, roughly chopped, kosher salt and freshly ground pepper, grated parmesan cheese, whole-wheat baguette25 min, 11 ingredients -
Sausage and Apple Stuffing (Food Network Kitchens)
butter, divided, water and10 Morebutter, divided, water, your favorite dried cornbread stuffing mix, recommended : arnold s, pork sausage (not links ), onion, diced, garlic, minced, stalks celery, diced, dried thyme leaves, dried sage leaves, chopped walnuts, apples, cored, sliced, homemade giblet stock or low sodium canned chicken broth1 hour 20 min, 12 ingredients -
Slow Cooker Beef Paprikash (Food Network Kitchens)
onion, sliced and12 Moreonion, sliced, cubed beef stew meat (about 1- to 1 1/2-inch pieces), all-purpose flour, kosher salt and freshly ground black pepper, red bell peppers, stemmed, seeded and coarsely chopped, garlic, minced, low-sodium beef broth, sweet paprika, tomato paste, caraway seeds, crushed, sour cream, freshly chopped dill and/or parsley, hot boiled egg noodles or potatoes, for serving8 hour 20 min, 13 ingredients -
Chicken and Andouille Gumbo (Food Network Kitchens)
vegetable oil, andouille sausage , cut into 1-inch pieces and16 Morevegetable oil, andouille sausage , cut into 1-inch pieces, all-purpose flour, plus more for dredging, salt and freshly ground black pepper, chicken thighs, onions, sliced, red or green bell peppers, stemmed, seeded and cut into strips, ribs celery, chopped, fresh or frozen okra , cut into 1/2 inch pieces, garlic, roughly chopped, fresh thyme or 1 tsp dried, bay leaves, crushed red pepper flakes, low-sodium chicken broth, whole peeled tomatoes , with their juice, cider vinegar, scallions (whit and green parts), thinly sliced, chopped parsley leaves, for garnish1 hour 5 min, 18 ingredients -
Classic Chicken in Red Wine (Food Network Kitchens)
bacon , cut crosswise into thin strips, olive oil and15 Morebacon , cut crosswise into thin strips, olive oil, quarter chicken pieces (legs and thighs), kosher salt, plus more for chicken, freshly ground black pepper, frozen pearl onions, thawed, garlic , smashed, cremini mushrooms, halved, russet potatoes, peeled and cut into large rounds (thirds ), carrots, peeled and cut into 2-inch pieces, all-purpose flour, fresh thyme, bay leaves, full-bodied red wine, low-sodium chicken broth, fresh parsley leaves, roughly chopped, red wine vinegar1 hour 15 min, 17 ingredients -
Fragrant Jasmine Rice Pilaf (Food Network Kitchens)
unsalted butter, shallot, chopped (about 1/3 cup) and8 Moreunsalted butter, shallot, chopped (about 1/3 cup), cumin seeds, kosher salt, jasmine rice, low-sodium chicken broth, orange zest, removed with a vegetable peeler, cinnamon stick, salted cashews, coarsely chopped, scallion, thinly sliced25 min, 10 ingredients -
Homemade Frozen Fish Sticks (Food Network Kitchens)
tilapia fillets, whole wheat breadcrumbs and14 Moretilapia fillets, whole wheat breadcrumbs, sweetened shredded coconut, yellow cornmeal, mild curry powder, kosher salt, egg white, percent greek yogurt, carrot, peeled and finely grated, sweet chile sauce, low-sodium soy sauce, scallion, finely chopped, juice of 1/2 lime, kosher salt, copyright 2012 television food network , g.p. all rights reserved.45 min, 16 ingredients
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