81 low sodium dry soup mix Recipes

onion, minced, garlic cloves, minced, vegetable oil, minced fresh thyme (or 1/2 tsp. dried ), low sodium chicken broth, white mushrooms, quartered, fifteen-bean soup mix (flavoring packet discarded, picked over, pre-soaked overnight, drained), bacon (about 4 slices), dried porcini mushrooms, rinsed and minced, bay leaves, swiss chard, stemmed and leaves sliced 1/2 inch thick, whole tomatoes, drained and chopped medium, salt, pepper

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

extra-virgin olive oil, boneless, skinless chicken breasts (about 5 oz each), cut into bite-sized pieces, leek, white part only, trimmed and chopped, garlic, peeled and minced, sage leaves, nutmeg, mixed fresh mushrooms, coarsely chopped, qt low-sodium chicken broth, dry sherry, cornstarch mixed with 2 tbsp water, chopped parsley

cooking oil, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, zucchini (about 1/2 lb), cut into 1/2-inch dice, dried oregano , or 2 tbsp chopped fresh oregano, ground cumin, canned low-sodium chicken broth or homemade stock, water, drained canned diced tomatoes (1 15-oz can), salt, fresh-ground black pepper, ground beef, garlic, minced, dry bread crumbs, egg, beaten to mix, fresh (cut from about 2 ears) or frozen corn kernels, lime juice

sweet potato, skinned and boiled, onion, chopped, garlic cloves, minced, low sodium vegetable broth, kale, garlic salt, salt, pepper, cumin, dry mixed beans , hydrated, celery ribs, chopped, carrots, chopped, bamboo shoot, drained, olive oil

canola oil, onions, chopped, stalks celery, chopped, garlic, minced, chili powder, ground cumin, canned low sodium chicken broth, canned green chilies, posole, drained (mix yellow and white ), whole canned tomatoes, roughly chopped, dried oregano, boneless skinless chicken thighs, chopped fresh cilantro leaves, lime , juice of, kosher salt, fresh ground black pepper

cubed cooked) potatoes. i used fingerling ; yukon gold, red, or yellow would be good, probably not starchy baker., olive oil, salt , pepper, olive oil, unsalted butter, cleaned, chopped leeks (you have to clean these very well), garlic, minced, cleaned, sliced crimini mushrooms, dry white wine (i used pinot noir blanc; sauvinguan blanc or chardonnay would be nice), low sodium chicken broth (or a mix of chicken stock and broth; or for vegetarian, use all vegetable broth), fresh thyme leaves

olive oil, onion, chopped, chili powder, garlic, minced, low-sodium low-fat chicken broth, water, dried oregano, salt, black pepper, black beans, rinsed and drained, no-salt-added diced tomatoes, bisquick heart smart mix, soymilk, chopped cilantro, fresh, fresh lime juice, mozzarella cheese or 1/4 cup queso fresco

pot roast, cream of mushroom soup (fat free, low sodium), dry onion soup mix, diet pepsi

reduced-fat low sodium chicken broth, frozen mixed vegetables, elbow macaroni, dried oregano or dried thyme, chicken breast, diced, fresh parsley or sliced scallions (garnish, finely chopped)

olive oil, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice, green cabbage, chopped , sub. slaw mix, zucchini, cubed, ditalini , cooked according to package directions, parmesan cheese, freshly grated at serving

bacon fat, white onion, chopped, shallot, chopped, garlic clove, chopped, jalapeno chili, seeded, chopped, pure chile powder, chopped fresh cilantro, chopped fresh epazote (optional) or 1/2 tsp dried epazote (optional), ground cumin, beer, low sodium chicken broth, unsalted butter, softened, all-purpose flour, poblano chiles , roasted, peeled, seeded and cut into 1/4-inch dice (mild or hot or mixed) or 1 cup canned green chili (mild or hot or mixed), shredded aged cheddar cheese, salt, lime , juice of

non-fat dry milk powder, cornstarch, low sodium instant bouillon (chicken or vegetable), dried thyme, dried basil

cooking oil, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, zucchini (about 1/2 lb), cut into 1/2-inch dice, dried oregano , or 2 tbsp chopped fresh oregano, ground cumin, canned low-sodium chicken broth or homemade stock, water, drained canned diced tomatoes (1 15-oz can), salt, fresh-ground black pepper, ground beef, garlic, minced, dry bread crumbs, egg, beaten to mix, fresh (cut from about 2 ears) or frozen corn kernels, lime juice

olive oil, boneless pork loin chops, cut into 1/2 cup pieces, onion, diced, celery, diced, green pepper, diced, chicken broth, low sodium, diced tomatoes, garlic, chopped, marjoram, dried, thyme, dried, paprika, salt, black pepper, potatoes, diced, light kidney beans, drained, coleslaw mix

olive oil, white onion chopped, lean ground turkey, taco seasoning , such as mccormick or old el paso, ranch dressing dry mix , such as hidden valley, low sodium chicken broth, frozen corn thawed, black beans, pinto beans, diced tomatoes, salt and pepper, sharp cheddar cheese

onion, chopped, olive oil, carrot, sliced, stewed tomatoes, undrained, low sodium chicken broth, water, chicken bouillon cube, coleslaw mix, spinach, minced garlic cloves, dried basil, cayenne pepper

meatballs, mix (ground beef, pork, veal), low sodium chicken broth, onion, carrots, celery ribs (cut to 1/3-inch), garlic (diced ), crushed red pepper flakes, fresh spinach (washed and cut up ), cooked al dente pastina (cook 5 minutes), chopped fresh parsley, breadcrumbs, parmesan cheese, garlic powder, onion powder, white pepper, dry mustard, egg