35 low sodium day Recipes

coarsely ground pork, sweet italian sausage without fennel, casings removed, ground beef sirloin, ground beef chuck, day-old (hard ) italian bread, torn into chunks, carton low-sodium chicken broth, whole head garlic, minced, fresh italian parsley leaves, eggs, beaten, pecorino romano cheese (such as locatelli), grated, extra-virgin olive oil, unsalted butter

unsalted butter plus more for baking dish, good-quality day-old white bread , torn into 1 pieces (about 10 cups), chopped yellow onions, celery, chopped flat-leaf parsley, chopped fresh sage, chopped fresh rosemary, chopped fresh thyme, kosher salt, freshly ground black pepper, low-sodium chicken broth, divided, eggs

olive oil, sweet italian turkey sausage, casings removed, unsalted butter, fennel bulbs (about 2 1/2 lb. total), cored and chopped into 1/4-inch dice (about 4 cups), onion, chopped into 1/4-inch dice (about 1 cup), stalks celery, finely chopped (about 1 cup), salt and pepper, minced fresh thyme, minced fresh parsley, fennel seeds, day-old bread, crusts removed , cut into 1-inch pieces (about 5 cups), low-sodium chicken broth

acorn squash , halved lengthwise and seeded (about 1 lb each), extra-virgin olive oil, plus more for brushing, kosher salt & freshly ground black pepper, unsalted butter, diced celery, leeks , halved lengthwise and sliced crosswise 1/4 inch thick, granny smith apples, peeled and diced, chopped thyme, rye bread, crusts removed , bread cut into 1/2-inch dice (day old, rustic, about 6 cups), vacuum-packed cooked chestnuts, chopped parsley, heavy cream, vegetable stock or 1/3 cup low-sodium broth

organic coconut oil, softened, shrimp, cleaned and deveined , or 1 8-oz package tempeh, yellow onion, chopped, garlic cloves, peeled and minced, minced fresh peeled ginger, sliced shiitake mushrooms (3 oz), low-sodium soy sauce or tamari, sriracha chile sauce, toasted sesame oil (optional), snow peas, chiffonade-cut kale (long strips), carrot, peeled and shredded, cooked short-grain brown rice (day old is best), eggs, rice wine vinegar, mirin, pure maple syrup, sea salt and fresh-cracked black pepper, scallions (white and light green parts), sliced thin, toasted sesame seeds

broth (through step 1) can be prepared up to 2 days in advance. just remember to withhold the lime juice until the last moment; otherwise, its flavor and aroma will dissipate. if you can locate lemon grass at the market, feel free to add a stalk to the , trimmed of its fibrous top and bruised with the flat side of a knife. for maximum heat, do not seed the chiles., canned low-sodium chicken broth, fresh ginger (1/2-inch), cut in half and smashed (see illustration below), garlic , lightly crushed with skins on, fish sauce, cilantro stems , including roots, plus 1/4 cup roughly chopped fresh cilantro leaves, sugar, jalapeno chiles , stemmed and sliced crosswise into 1/4-inch rings, tomatoes , cored and chopped coarse, cremini mushroom , oyster, or button mushrooms, wiped clean and quartered (or cut into sixths if large), shrimp (about 41 to 50 per pound), peeled, juice from 2 limes

olive oil or unsalted butter, yellow onions, diced, carrots, diced, stalks celery, diced, kosher salt and pepper, fresh flat-leaf parsley, finely chopped, fresh thyme, day-old baguette , cut into 1/2-inch pieces (about 8 cups), low-sodium chicken broth, warmed, italian sausage, canned chestnuts, chopped

sausage, casing removed, unsalted butter, leeks, trimmed, washed & cut in 1/2-inch moons, celery ribs, finely chopped, granny smith apples, cored, peeled & cut into 1/2-inch pieces, dried thyme, salt, pepper, cubed day-old white bread, low sodium chicken broth, half-and-half, chopped parsley

boneless chicken , chests split with pocket (breasts), olive oil, white wine (your choice ), low sodium chicken broth, shred. coconut, fresh if desired, raisins, onion, diced, green pepper, diced, garlic clove, pressed, butter, day-old bread (pulse in food processor to equal approx. 3/4 bread crumbs), ground ginger, white wine (more if needed to moisten), egg, beaten, mango, diced, sweet potatoes, butter, softened, brown sugar, lime juice

fresh chestnuts (can substitute canned chestnuts, drained), unsalted butter , plus, unsalted butter, sliced bacon, diced, onions, diced, stalks celery, diced, chopped fresh italian parsley, chopped fresh thyme leave, chopped fresh sage, firm-textured sourdough bread , allowed to dry on a cookie sheet for 2 days, cut into 1/2-inch cubes, low sodium chicken broth

extra-virgin olive oil, garlic, minced, fresh marjoram, plus sprigs for garnish, lemon, halved (half zested, both halves juiced), paprika, kosher salt and freshly ground pepper, chicken, red onion, chopped, stalks celery, chopped, dried apricots, chopped, cubed day-old french bread, chopped fresh parsley, low-sodium chicken broth, apricot preserves, apple cider vinegar

chicken, giblets removed, olive oil, dried marjoram, smoked paprika, kosher salt, freshly ground black pepper, yellow onion, halved, orange marmalade or apricot preserves, cider vinegar, wild rice, olive oil, plus more for greasing the baking dish, yellow onion, chopped, stalks celery, finely chopped, garlic, finely chopped, mixed dried fruit , such as pitted prunes and apricots, chopped, dried marjoram, baguette (4 oz), preferably day-old or lightly toasted, cut into 1/2-inch cubes, low-sodium chicken broth, chopped fresh parsley

ground turkey breast, egg, bread (day old, divided), milk, olive oil, celery (finely diced ), parsley (dried or fresh ), thyme (dried or fresh ), poultry seasoning, salt, pepper (white or black ), olive oil, shallots, chopped, mushroom, sliced, low fat reduced-sodium cream of mushroom soup, water