58 sodium day Recipes

  • Chilly Day Chili
    olive oil, chopped onion, chopped green bell pepper and
    10 More
    olive oil, chopped onion, chopped green bell pepper, lean ground turkey, chili powder, garlic cloves, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chilies, reduced-sodium chicken broth, quick pearl barley, black beans, drained and rinsed
    50 min, 13 ingredients
  • Veggie Soup - My Rainy Day Saturday Soup
    olive oil, chopped onion, carrots , small pieces and
    19 More
    olive oil, chopped onion, carrots , small pieces, celery, stalks small pieces, butternut squash, minced garlic cloves, chicken broth, low sodium, crushed tomatoes, low sodium, tomato paste, cannellini beans, cold water, oregano, basil, cinnamon, turmeric, tarragon, thyme, salt, crushed black pepper, red pepper flakes, dried bay leaves, sugar
    55 min, 22 ingredients
  • Gone-All-Day Stew
    king arthur unbleached all-purpose flour and
    13 More
    king arthur unbleached all-purpose flour, boneless beef chuck roast, trimmed and cut into 1-inch cubes, canola oil, condensed tomato soup, undiluted, water or red wine, reduced-sodium beef bouillon cubes, bay leaf, coarsely ground pepper, white onions or yellow onions, quartered, potatoes , cut into 1-1/2-inch slices, carrots , cut into 1-inch slices, fresh mushrooms, sliced celery
    4 hour 25 min, 14 ingredients
  • St Pat's Day Paddies
    lean ground turkey, lean ground beef and
    10 More
    lean ground turkey, lean ground beef, textured soy protein granules (tvp), boiling water, black beans, eggs (beaten ), yellow bell pepper (chopped ), carrots (shredded ), spinach (chopped ), garlic clove (elephant ear size, thinly sliced), basil, sodium-free seasoning (mccormick perfect pinch)
    55 min, 12 ingredients
  • Chilly-Day Chicken Soup
    boneless skinless chicken breast, cut into small pieces and
    9 More
    boneless skinless chicken breast, cut into small pieces, chopped onion, butter, diced red potatoes, carrot, grated, reduced-sodium chicken broth, water, pepper, uncooked minute ® white rice, salt
    10 min, 10 ingredients
  • Chilly-Day Chicken Soup for 2
    chicken breast, boneless, skinless, cut into small pieces and
    9 More
    chicken breast, boneless, skinless, cut into small pieces, chopped onion, butter, diced red potatoes, carrot, grated, reduced-sodium chicken broth, water, pepper, uncooked instant rice, salt
    35 min, 10 ingredients
  • 5-A-Day Bulgur Wheat Salad 5-A-Day Bulgur Wheat Salad
    chopped onion, chopped garlic clove, chopped broccoli and
    8 More
    chopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas
    50 min, 11 ingredients
  • Chilly Day Chili Chilly Day Chili
    olive oil, chopped onions, chopped green bell pepper and
    10 More
    olive oil, chopped onions, chopped green bell pepper, ground lean turkey, chili powder, garlic, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chiles, reduced-sodium canned chicken broth, quick pearled barley, black beans, drained and rinsed
    35 min, 13 ingredients
  • Low Sodium Lazy Day Soup Low Sodium Lazy Day Soup
    sweet italian turkey sausage, frozen mixed vegetables and
    6 More
    sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute
    1 hour , 8 ingredients
  • Men's Health Game Day Chili Men's Health Game Day Chili
    lean ground beef or 1 lb ground turkey, onion, diced and
    11 More
    lean ground beef or 1 lb ground turkey, onion, diced, garlic cloves, crushed, chopped tomatoes, canned, canned low-sodium kidney beans, low sodium chicken broth, salt, pepper, chili powder, cumin, cayenne pepper, cinnamon, dark chocolate
    1 hour 10 min, 13 ingredients
  • Moving Day Beef Moving Day Beef
    beef stew meat and
    4 More
    beef stew meat, low-sodium cream of mushroom soup, undiluted, dry onion soup mix, red wine or 1/2 cup water (i use the wine), dill weed
    12 hour 10 min, 5 ingredients
  • New Year's Day Soup New Year's Day Soup
    diced smoked lean ham, celery ribs, chopped and
    12 More
    diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach
    14 ingredients
  • New Years Day 3 Bean Soup New Years Day 3 Bean Soup
    great northern beans, navy beans, pinto beans and
    4 More
    great northern beans, navy beans, pinto beans, lipton soup/dip mix, reduced sodium, fat free chicken broth, frozen sliced carrots, lean center cut ham, all fat trimmed
    7 ingredients
  • Grocery Day Chicken Rice Soup Grocery Day Chicken Rice Soup
    cartons chicken broth, sliced carrots, drained and
    6 More
    cartons chicken broth, sliced carrots, drained, diced cooked chicken, drained or 2 cups canned chicken, breasts, drained, minced garlic, instant rice, soy sauce (more to taste if you use low-sodium broth), cajun seasoning (pref. tony chachere s, more if you like it spicy), peppercorn (whole )
    20 min, 8 ingredients
  • Wash Day Cajun Lentils and Rice Wash Day Cajun Lentils and Rice
    olive oil and
    13 More
    olive oil, vidalia onions or 1 medium sweet onion, sliced thinly, carrot, peeled and cut into coins, red peppers or 1 medium green pepper, chopped, cremini mushrooms, sliced, garlic cloves, peeled and chopped, diced tomatoes, low sodium vegetable broth, thyme, lemon , zest of, brown basmati rice, red lentil, lemon , juice of
    16 min, 14 ingredients
  • Rainy Day Chicken Rice-Grain Soup Rainy Day Chicken Rice-Grain Soup
    chicken breasts, boneless skinless, cubed and
    17 More
    chicken breasts, boneless skinless, cubed, low sodium chicken broth, sage, marjoram, fresh basil, fresh rosemary, brown rice, white rice, barley, spelt, onion, chopped, carrots, chopped, portabella mushroom cap, chopped, garlic cloves, minced, stalks celery, chopped, cabbage, shredded, salt, pepper
    6 hour 15 min, 18 ingredients
  • The Day After Thanksgiving Turkey Stir Fry The Day After Thanksgiving Turkey Stir Fry
    reduced sodium soy sauce, catsup, white wine vinegar and
    10 More
    reduced sodium soy sauce, catsup, white wine vinegar, sugar, chicken broth, cornstarch, leftover turkey, in bite size pieces, cooking oil, red onion, sliced, sweet potato, peeled and cut into bite sized chunks, broccoli florets, red sweet bell peppers, cored, seeded and cut into bite sized chunks, water
    1 hour 5 min, 13 ingredients
  • New Year's Day Black-Eyed Peas and Ham Hocks New Year's Day Black-Eyed Peas and Ham Hocks
    dried black-eyed peas, onion, diced, celery ribs, diced and
    12 More
    dried black-eyed peas, onion, diced, celery ribs, diced, bell pepper, diced, serrano pepper, seeded and minced, garlic cloves, minced, heineken lager beer, low sodium chicken broth, ham hocks, split into halves, dried thyme leaves, bay leaves, rotel tomatoes & chilies, original essence, salt & pepper, flour
    2 hour 20 min, 15 ingredients




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