44 low sodium chicken sandwich Recipes

canola oil, onion, chopped, garlic cloves, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie-cooked chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole wheat hamburger buns, green lettuce leaves

boneless skinless chicken breast, sliced 1/4 inch thick (or pounded out ), low sodium soy sauce, mayonnaise, plus more for spreading (i prefer hellmans), shallots, thinly sliced, carrots , halved crosswise and thinly sliced lengthwise, cocktail-size pickled onion, sliced , plus, baguette , split lengthwise and toasted (or any good bread), sriracha sauce , for spreading, kirby cucumber , very thinly sliced lengthwise, fresh cilantro stem (optional)

canola oil, onion, chopped, garlic, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole-wheat hamburger rolls, green lettuce leaves

boneless pork shoulder (4-5 lbs), salt and pepper, canola oil, apple cider vinegar, low sodium chicken broth, liquid smoke, hamburger buns, coleslaw

dark brown sugar, paprika, chili powder, ground cumin, black pepper, boneless pork butt or 1 (2 1/2 lb) pork shoulder, low sodium chicken broth, cider vinegar, ketchup, hamburger buns or 6 any soft roll

onion, chopped, tomato sauce , no-added-salt, sugar, balsamic vinegar, garlic powder, celery seed, chili powder, worcestershire sauce, low sodium, chicken breasts, cooked, chopped (skinned before cooking), whole whole wheat hamburger buns

vegetable oil cooking spray, chicken, cut into 8 pieces, vegetable oil, kosher salt and freshly ground black pepper, whole wheat sandwich bread, crust removed, cut or torn into 1/2-inch pieces, half-and-half, vegetable oil, shallots, sliced, garlic, crushed, low-sodium chicken broth, crumbled queso fresco or mild feta cheese, grated parmesan, chopped walnuts, plus 1/3 cup toasted (see cook s note), aji amarillo paste (found in latin markets or the hispanic section of grocery stores), turmeric, kosher salt, chopped fresh cilantro or flat-leaf parsley leaves

chopped fresh cilantro, chopped onion, chopped sweet red pepper, chopped tomato, ground red pepper, lime juice, olive oil, low-sodium soy sauce, garlic, skinned, boned chicken breast halves, vegetable cooking spray, green leaf lettuce leaves, reduced-calorie italian bread, toasted

dried onion, warm water, lean ground beef, beef bouillon cube (low sodium ), chicken bouillon cube (also low sodium ), water, worcestershire sauce, low sodium soy sauce, cider vinegar, brown sugar

worcestershire sauce, extra virgin olive oil , plus for rolls, hot sauce, garlic cloves, flank steaks, fresh ground black pepper, kosher salt, hero sandwich buns or 6 ciabatta rolls, watercress, extra virgin olive oil, vidalia onions, sliced 1/3-inch thick, garlic cloves, smashed, kosher salt, hot sauce or 1/2 tsp crushed red pepper flakes, canned low sodium beef broth or 1/2 cup low sodium chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise (or 1/2 cup with 1/2 cup sour cream) or 1 cup sour cream (or 1/2 cup with 1/2 cup sour cream), lemon , zest of, finely grated, fresh ground black pepper, ripe plum tomatoes , halved lengthwise, extra virgin olive oil, fresh thyme sprigs, garlic cloves, chopped, kosher salt, fresh ground black pepper, crushed red pepper flakes

light colored miso, sesame oil, soy sauce (low sodium can be used), fresh grated ginger, boneless skinless chicken breast halves, pounded very thin (1 lb total ), mayonnaise, rice vinegar, soy sauce, grated peeled fresh ginger, asian chili sauce or 1 tsp hot pepper sauce (we add extra), sesame oil, good crusty sandwich buns, hass avocado, halved,seeded,peeled and thinly sliced, cucumber, thinly sliced, mixed sprouts

thick) slices sandwich bread, melted unsalted butter , plus 6 tbsp cold unsalted butter, cut into pieces, thick) slices boiled ham, boneless, skinless chicken breast halves, essence or creole seasoning , recipe follows, salt, plus more for seasoning chicken, freshly ground black pepper, plus more for seasoning chicken, olive oil, minced shallots, minced garlic, herbes de provence, tomato paste, dry white wine, peeled, seeded and chopped fresh tomatoes, chicken stock or canned low-sodium chicken broth, heavy cream, chopped fresh parsley leaves, for garnish

bacon, onion, chopped, all-purpose flour, milk, low-sodium chicken broth, grated muenster or monterey jack cheese, kosher salt and freshly ground pepper, thick slices white bread, toasted, dijon mustard , for spreading, tomato, sliced, shredded or sliced roast turkey or rotisserie chicken, chopped fresh parsley

boneless pork shoulder, kosher salt and freshly ground black pepper, ground cumin, dried oregano, extra-virgin olive oil, garlic, peeled and gently smashed with the side of your knife, dried red chili flakes, onion, sliced, fresh orange juice, lime, juiced, low-sodium chicken broth, bay leaves, cuban bread roll, dijon mustard, swiss cheese, bread and butter pickles, deli ham, kosher salt and freshly ground black pepper, olive oil

boneless pork shoulder, kosher salt and freshly ground black pepper, ground cumin, dried oregano, extra-virgin olive oil, garlic, peeled and gently smashed with the side of your knife, dried red chili flakes, onion, sliced, fresh orange juice, lime, juiced, low-sodium chicken broth, bay leaves, cuban bread roll, dijon mustard, swiss cheese, bread and butter pickles, deli ham, kosher salt and freshly ground black pepper, olive oil

skin-on, boneless turkey breast, extra-virgin olive oil, fresh thyme, chopped, kosher salt and freshly ground pepper, carrots, thinly sliced, celery stalks, thinly sliced, onion, roughly chopped, garlic , smashed, low-sodium chicken broth, worcestershire sauce, baguettes (or 6-inch sections of baguette), split, provolone cheese

red-skinned potatoes , pierced with a fork, unsalted butter, milk, kosher salt and freshly ground pepper, onion, sliced, all-purpose flour, low-sodium chicken broth, worcestershire sauce, thick slices sourdough bread, dijon mustard, prepared horseradish, sliced roast beef, watercress , woody stems removed, chopped fresh parsley

peanut butter, low sodium soy sauce, dark sesame oil, water, rice vinegar, garlic clove, minced, chopped green onion, chili paste with garlic, grated peeled fresh ginger, low sodium soy sauce, salt, boneless skinless chicken breast, chopped, sandwich rolls with sesame seeds, onion mixed sprouts or 1 cup alfalfa sprout