458 low sodium asian Recipes

canola oil, shallots, finely chopped, garlic cloves, minced, ground pork, light brown sugar, chinese black bean sauce, dried hot chiles, maggi sauce (a vegetable-based liquid seasoning) or soy sauce, asian fish sauce, low-sodium chicken broth, unseasoned rice vinegar, oyster sauce, toasted sesame oil, sambal oelek (hot chile sauce), chinese broccoli, fresh chinese egg noodles , linguine or spaghetti, chinese roast pork, thinly sliced, scallion, thinly sliced

rice wine vinegar, low sodium soy sauce, honey, minced fresh ginger, dark sesame oil, asian chili-garlic sauce, cooked spaghetti (measure 1 lb before cooking and cooked only to al dente), vegetable oil, cut baby corn, drained, sliced water chestnuts, drained, red bell pepper, seeded and sliced, frozen peas, cooked, green onions, finely chopped, salt and black pepper, peanuts or sesame seeds

broiler-fryer chickens, low sodium soy sauce, grated peeled fresh ginger, garlic cloves, minced, reduced-sodium fat-free chicken broth, dark sesame oil, sliced green onion (2-inch)

broiler-fryer chickens, low sodium soy sauce, fresh ginger, grated and peeled, garlic cloves, minced, reduced-sodium fat-free chicken broth, dark sesame oil

chicken breasts, boneless, skinless, garlic, minced, fresh ginger, minced, sesame oil, salt, chicken broth , fat free, reduced sodium, pepper jalapeno, green onions, sliced, soy sauce, low sodium, rice vinegar, bok choy, chopped, chinese noodles

scallions, minced, garlic cloves, minced, fresh gingerroot , minced pared, lean pork, ground, cornstarch, reduced sodium soy sauce, rice wine vinegar, bell peppers (green or red halved lengthwise & seeded), low sodium chicken broth, fresh cilantro, minced to garnish, fresh flat leaf parsley, minced to garnish

hoisin, ketchup, sake (rice wine), low-sodium soy sauce, minced garlic, pork tenderloin, trimmed, fat-free , less-sodium chicken broth, oyster sauce (such as kame), sake (rice wine), cornstarch, sugar, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, broccoli florets, hot cooked basmati rice

uncooked long-grain rice, water, fat-free , less-sodium chicken broth, low-sodium soy sauce, rice vinegar, dark sesame oil, hot sauce, bottled chopped garlic, snow peas, trimmed (about 6 oz), peeled and deveined shrimp, diagonally cut green onions, almonds, toasted

uncooked soba (buckwheat noodles), fat-free , less-sodium chicken broth, rice vinegar, low-sodium soy sauce, peanut butter, sugar, bottled minced fresh ginger, dark sesame oil, vegetable oil, bottled minced garlic, diagonally cut asparagus, peeled and deveined large shrimp, sliced green onions

foil oven bag, ground turkey breast, diced mushrooms, sliced green onions, cornstarch, divided, low-sodium soy sauce, divided, dark sesame oil, water, uncooked rice sticks (rice-flour noodles) or cooked vermicelli, fat-free , less-sodium chicken broth, dry sherry, fresh lime juice, sliced mushrooms, minced peeled fresh ginger, curry powder, garlic clove, minced, minced fresh cilantro

grain rice, salmon fillet, skin removed , fish cut into 8 pieces, soy sauce, asian sesame oil, cilantro stems, chopped , plus 1 cup cilantro leaves for garnish, minced fresh ginger, salt, canned low-sodium chicken broth or homemade stock, water, scallions including green tops, chopped

spaghetti, cooked per package directions, ground caribou, onion, chopped, garlic cloves, minced (or about 2 generous tsp. of the jarred variety), vegetable oil, baby corn, mushrooms, frozen corn, frozen peas, frozen broccoli, carrot, shredded, beef broth (low sodium recommended ), asian chili-garlic sauce (or to taste), sesame oil (or to taste), cornstarch, salt and pepper

cooking oil, scallions including green tops, chopped, garlic, minced, chopped fresh ginger, soy sauce, dried red-pepper flakes, water, canned low-sodium chicken broth or homemade stock, carrots, cut diagonally into 1/4-inch slices, napa (chinese ) cabbage (about 1/2 head), leaves shredded (about 3 cups), salt, head bok choy (about 3/4 lb), stalks halved lengthwise and cut crosswise into 1/2-inch pieces, leaves shredded, grated zest of 1 lemon, lemon juice, vermicelli, asian sesame oil

carrot, red onion, halved, ground chicken, panko (japanese breadcrumbs), hoisin sauce, grated peeled ginger, low-sodium soy sauce, hot asian chili sauce , such as sambal oelek, white mushrooms, thinly sliced, toasted sesame oil, juice of 1 lime, whole-wheat sesame hamburger buns

soba ( buckwheat) noodles, frozen shelled edamame, garlic, ginger, peeled and roughly chopped, sriracha (asian chile sauce), vegetable oil, juice of 1 lime or lemon, low-sodium soy sauce, sesame oil, plus more for drizzling (optional), shrimp, peeled and deveined, kosher salt, chopped fresh cilantro and/or scallions

green beans, peanut oil, divided, sliced onion, chopped peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into thin strips, cream sherry, cornstarch, reserved asian barbecued pork, sliced into thin strips, fat-free , less-sodium chicken broth, low-sodium soy sauce, hoisin sauce, crushed red pepper, cooked rice

minced green onions, minced peeled fresh ginger, low-sodium soy sauce, dry sherry, hoisin sauce, minced garlic, sambal oelek (ground fresh chile paste) or chile paste with garlic, cinnamon stick, broken, star anise, bone-in chicken breast halves, skinned, fat-free , less-sodium chicken broth

uncooked long-grain rice, water, reduced-sodium fat-free chicken broth, low sodium soy sauce, rice vinegar, dark sesame oil, hot sauce, bottled chopped garlic, snow peas, trimmed (about 6 oz), peeled and deveined large shrimp, diagonally cut green onion, almonds, toasted