40293 low slow wings Recipes

sweet onion, sliced, garlic, crushed, low sodium soy sauce, vinegar, whole chicken , cut into pieces

olive oil, lean ground turkey, red bell pepper, chopped, garlic, minced, kidney beans, rinsed and drained, black beans, rinsed and drained, rinsed and drained canned black-eyed peas, low sodium tomato sauce, dried habanero pepper, chopped, frozen corn kernels, brown sugar, worcestershire sauce, dried basil, dried sage, salt to taste

vegetable oil, boneless turkey breast, onions, chopped, garlic, minced, cannellini (white ) beans, drained, white hominy, drained, low-sodium chicken broth, cannellini (white ) beans, drained, chopped fresh cilantro, ground cumin, serrano chile peppers

lean ground beef, garlic salt , or to taste, cayenne pepper , or to taste (optional), water, low-sodium beef broth, yellow sweet corn, red potatoes, peeled and cut into cubes, fresh jalapeno peppers, sliced into rings, white onion, chopped, onion powder , or to taste, ground black pepper to taste

canola oil, venison stew meat, cut into 1 inch cubes, bay leaf, onion, thinly sliced, sliced mushrooms, drained, low-sodium beef broth, salt and pepper to taste, whole wheat noodles, sour cream

pork shoulder roast, red bell peppers , julienned, minced garlic, low-sodium teriyaki sauce, rice wine vinegar, red pepper flakes, uncooked long grain white rice, water, unsalted peanut butter, chopped unsalted peanuts, green onions, sliced

whole turkey ham, baby carrots, red potatoes, cubed, garlic, head cabbage, cut into 6 wedges, low-sodium chicken broth , as needed, pearl onions

mushrooms, cream of mushroom soup, beef broth, low sodium, beef, top round roast

diced tomatos no salt added, chicken broth fat free low sodium, black beans, peppers hot and spicy, green onions, cubbed chicken breast meat, tomato paste, macaroni past noodles

eggplants, peeled and cut into 1/2-inch pieces (about 10 1/2 cups), zucchini or yellow summer squash, cut into 1/2-inch pieces (about 6 1/2 cups), coarse salt, unsalted butter, divided, red onions, halved and thinly sliced (about 3 1/2 cups), red bell peppers , cut into 1/2-inch pieces (about 3 cups), chopped garlic, all-purpose flour, tomato paste, whole peeled tomatoes, chopped fresh thyme leaves, grinds black pepper, freshly grated parmigiano-reggiano (about 1/4 lb), coarsely chopped fresh basil leaves, low-sodium vegetable or chicken stock, coarse salt, polenta or coarse-ground cornmeal (not instant), unsalted butter, fresh goat cheese (about 1/2 cup), grinds black pepper

racks pork baby back ribs (our favorite are baby back ribs, but this works well with st. louis style ribs too), barbecue sauce

boneless skinless chicken breasts, healthy request cream of chicken soup, low-fat cream cheese or 8 oz fat free cream cheese, good seasonings italian salad dressing mix, mushrooms (optional)

lean stewing beef, cubed, cream of mushroom soup (or low-fat ), dry onion soup mix, mushroom gravy mix or 1 (1 oz) envelope beef gravy mix, beef broth (or mixed with burgundy wine), fresh mushrooms, sliced, onion, chopped, wide egg noodles

boneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, mushrooms, halved (i like crimini), water, frozen small whole onions (or 3/4 cup chopped onion), celery, sliced , 1/2 inch slices, carrots, thinly sliced, paprika (make sure to use good quality paprika for full flavor!), salt , to taste, dried rubbed sage, dried thyme, pepper, freshly ground , to taste, chicken broth, tomato paste, water or 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth, cornstarch, frozen green peas or 2 cups frozen edamame soybeans, cubed extra firm tofu (optional)

low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, light brown sugar, fresh red chiles, halved, garlic cloves, halved, fresh ginger , whacked open with the flat side of a knife, dozen chicken wings, about 31/4 lb, rinsed and patted dry, sea salt and freshly ground black pepper, sesame seeds, toasted, for garnish, fresh cilantro, chopped, for garnish

flank steak, beer, orange juice, lemon juice, salt, pepper, flour tortillas, salsa, low fat sour cream

boneless pork shoulder (boston butt), trimmed, cut into 3 equal pieces, extra-virgin olive oil, divided, shallots, halved , cut into 1/4-inch-thick slices (about 3 cups), seedless black grapes (about 1 lb), sugar, balsamic vinegar, low-salt chicken broth, fresh sage sprigs, fresh thyme sprigs, fresh rosemary sprigs

chopped red onions, diced celery, diced peeled carrots, chopped fresh thyme, chopped fresh mint, lamb shanks (about 6 lb total ), extra-virgin olive oil, chicken stock or canned low-salt chicken broth, dry red wine, juniper berries * (optional), bay leaf, all purpose flour, butter, room temperature, braised lentils