187 low shrimp vegetables Recipes

  • Low Fat Prawn Risotto
    chicken stock (or vegetable) and
    10 More
    chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )
    45 min, 11 ingredients
  • Asian Boiled Shrimp & Spicy Asian Mayonnaise
    peeled fresh ginger, thinly sliced and
    21 More
    peeled fresh ginger, thinly sliced, lemons, halved and juiced , shells reserved, low sodium soy sauce, sugar, bay leaves, chopped green onions (green and white parts ), chopped garlic, salt (optional), fresh ground black pepper, crushed red pepper flakes (more if needed), shrimp or 2 lbs jumbo , peeled and deveined, essence seasoning (use emeril lagasse s essence or creole essence / bayou blast), egg yolk, fresh lemon juice (please not the bottled stuff, please), minced fresh ginger, minced green onion (both the white & green parts), vegetable oil, soy sauce (low sodium ), chopped fresh cilantro leaves, fresh ground white pepper, sesame oil, salt (taste to see if needed) (optional)
    24 min, 22 ingredients
  • Thai Shrimp and Fresh Vegetable Rice
    fresh shrimp (medium size) or 1 lb frozen shrimp, peeled ... and
    11 More
    fresh shrimp (medium size) or 1 lb frozen shrimp, peeled & deveined (medium size), fresh lime juice (not the bottled stuff, please!), low sodium soy sauce (we use low-sodium tamari), fresh jalapeno pepper, seeded and finely chopped* (less if you choose), grated fresh ginger, garlic clove, minced, cooking oil, asparagus spear , bias-sliced into 1-inch pieces, sweet red pepper , cut into thin bite-size strips, hot cooked rice, chopped peanuts, chopped fresh flat leaf parsley, for garnish
    30 min, 12 ingredients
  • Stir-Fried Shrimp and Bok Choy
    instant brown rice, salt, low-sodium chicken broth and
    10 More
    instant brown rice, salt, low-sodium chicken broth, low-sodium soy sauce, rice wine or cooking sherry, toasted sesame oil, cornstarch, vegetable oil, shrimp, peeled and deveined (thawed if frozen ), chopped fresh ginger, garlic, finely chopped, scallions, white and light green parts, finely chopped, sliced bok choy stalks (about 1 medium head )
    40 min, 13 ingredients
  • Easy Shrimp Lo Mein
    cooked shrimp, frozen mixed vegetables, water and
    4 More
    cooked shrimp, frozen mixed vegetables, water, shrimp-flavored instant ramen noodles, low-sodium soy sauce, garlic powder, ground ginger
    15 min, 7 ingredients
  • Water Spinach with Shrimp
    belacan (shrimp paste) and
    8 More
    belacan (shrimp paste), fresh holland red chiles, sliced , including seeds if desired (for a spicier dish), chopped shallots (2 large), vegetable oil, shrimp in shell (about 21 to 25 per lb), peeled, deveined , and cut crosswise into 1/2-inch pieces, well-stirred unsweetened canned coconut milk (not low-fat ), nonya chicken stock or reduced-sodium chicken broth, salt, water spinach , bottom 4 inches discarded and remainder (leaves with stems) cut crosswise into 1-inch pieces
    30 min, 9 ingredients
  • Curried Shrimp With Cilantro
    olive oil, shallots, minced, garlic cloves, minced and
    7 More
    olive oil, shallots, minced, garlic cloves, minced, curry powder, reduced-sodium vegetable broth or 1 cup reduced-sodium chicken broth, shrimp, peeled and deveined, fresh lime juice, low-fat sour cream, fresh cilantro, chopped, salt and pepper
    20 min, 10 ingredients
  • Caribbean Pepper Pot with Chicken and Shrimp (Food Network Kitchens) Caribbean Pepper Pot with Chicken and Shrimp (Food Network Kitchens)
    vegetable oil and
    16 More
    vegetable oil, skinless, bone-in chicken thighs (about 1 lb), kosher salt, plus more to season chicken, freshly ground black pepper, onion, halved and sliced, garlic , smashed, ground allspice, canned chopped tomatoes, chicken broth, low-sodium canned or homemade, kale (about 1/2 lb), stemmed, leaves chopped, thick sweet potatoes (about 1 lb), halved lengthwise and sliced into 3/4-inch half-moons, fresh okra, trimmed , halved lengthwise, bay leaves, scotch bonnet chile , pierced (if you like it very spicy, mince it) *see cook s note, heaping tsp dried thyme, light coconut milk, shrimp, peeled
    55 min, 17 ingredients
  • Low Fat California Saag Low Fat California Saag
    yogurt, divided, cornstarch, water, salt, vegetable oil and
    5 More
    yogurt, divided, cornstarch, water, salt, vegetable oil, onion, diced, frozen spinach, thawed and drained, curry powder, hot red pepper, chopped, chicken or 8 oz shrimp or 1 (12 oz) can chickpeas
    1 hour , 10 ingredients
  • Low-fat Mediterranean Fish Stew Low-fat Mediterranean Fish Stew
    white fish fillet, vegetable broth, onion, minced and
    9 More
    white fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops
    1 hour 20 min, 12 ingredients
  • Low-Fat Seafood Gumbo (Emeril Lagasse) Low-Fat Seafood Gumbo (Emeril Lagasse)
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice
    1 hour 45 min, 23 ingredients
  • Moroccan Bouillabaisse Moroccan Bouillabaisse
    fresh shrimp, with tails & deveined with tails or 8 oz fr... and
    14 More
    fresh shrimp, with tails & deveined with tails or 8 oz frozen shrimp, peeled & deveined with tails, fresh scallops or 8 oz frozen scallops, fresh mussels, in shells (8 to 12), water, salt, chopped onion, garlic cloves, minced, olive oil, ground cumin, ground cinnamon, ground red pepper or 1/4 tsp crushed red pepper flakes, fish stock or 1 cup low sodium vegetable broth or 1 cup low sodium chicken broth, chopped tomato, powdered saffron, hot cooked couscous
    30 min, 15 ingredients
  • Pasta With Shrimp, Veggies, Cheese Pasta With Shrimp, Veggies, Cheese
    macaroni (with white cheddar sauce.) and
    10 More
    macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)
    40 min, 11 ingredients
  • Stir-Fried Shrimp and Asparagus in Lemon Sauce Stir-Fried Shrimp and Asparagus in Lemon Sauce
    extra-large shrimp, peeled and deveined and
    14 More
    extra-large shrimp, peeled and deveined, low-sodium soy sauce plus 2 tbsp low sodium soy sauce (keep divided), dry sherry plus 1/4 cup (keep divided), green onions, garlic cloves, minced, grated gingerroot, peanut oil or 5 tsp vegetable oil, low sodium chicken broth, lemon (juice only), cornstarch, fresh ground black pepper , plus additional to taste, asparagus , tough ends removed, sliced on the bias into 2-inch lengths, carrots , cut into 2-inch-long matchsticks, salt, jasmine rice, cooked
    27 min, 15 ingredients
  • Sweet-and-Sour Shrimp Sweet-and-Sour Shrimp
    unpeeled medium-size fresh shrimp and
    15 More
    unpeeled medium-size fresh shrimp, unsweetened pineapple chunks, unsweetened pineapple juice, brown sugar, white wine vinegar, cornstarch, low-sodium soy sauce, reduced-calorie ketchup, low-sodium worcestershire sauce, ground ginger, garlic powder, curry powder, vegetable cooking spray, sliced carrot, sweet red pepper , cut into very thin strips, cooked long-grain rice (cooked without salt or fat)
    16 ingredients
  • Barbecued Shrimp Grill Barbecued Shrimp Grill
    unpeeled large fresh shrimp (about 1 lb), ketchup and
    6 More
    unpeeled large fresh shrimp (about 1 lb), ketchup, low-sugar orange marmalade, cider vinegar, low-sodium worcestershire sauce, chili powder, reduced-fat mayonnaise, vegetable cooking spray
    15 min, 8 ingredients
  • Black Pepper Shrimp Black Pepper Shrimp
    organic vegetable broth (such as swanson certified organi... and
    15 More
    organic vegetable broth (such as swanson certified organic), cornstarch, low-sodium soy sauce, sherry, brown sugar, chile paste (such as sambal oelek), freshly ground black pepper, salt, canola oil, grated peeled fresh ginger, garlic cloves, minced, bok choy (about 4 1/2 oz), sliced shiitake mushrooms, chopped green onions, peeled and deveined large shrimp, hot cooked rice
    16 ingredients
  • Stir-Fry Shrimp and Vegetables Stir-Fry Shrimp and Vegetables
    boil-in-bag rice, uncooked, dark sesame oil and
    8 More
    boil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger
    29 min, 10 ingredients




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