306 low sauce cottage cheese Recipes

turkey , lean, ground, tomato and basil spaghetti sauce, low fat cottage cheese, mozzarella cheese , partly skim, shredded, grated parmesan cheese, egg, extra virgin olive oil, red bell pepper, diced, zucchini, diced, garlic, minced, spinach, ronzoni healthy harves lasagna noodles

whole wheat lasagna noodles, lean ground chicken (can substitute ground turkey or ground beef), onion, chopped, garlic cloves, minced, stewed tomatoes, tomato paste, parsley, worcestershire sauce, basil, oregano, rosemary, sea salt, pepper, sugar, baking soda (up to a tbsp for acid tasting tomatoes), low fat cottage cheese, mozzarella cheese, parmesan cheese

garlic clove, mayonnaise, low fat cottage cheese, chopped chives, chopped fresh parsley or 2 tsp dried parsley flakes, chopped fresh chervil or 2 tsp dried chervil, crushed, chopped fresh dill weed or 1 tsp dried whole dill weed, chopped fresh basil or 1 tsp dried basil, crushed, worcestershire sauce, hot sauce (tabasco)

spaghetti, uncooked, egg, beaten, nonfat parmesan cheese, extra lean beef, ground, onion, chopped, green pepper, chopped, fennel seed, crushed, garlic, minced, tomato sauce, canned, oregano, crushed, low fat cottage cheese, lowfat mozzarella cheese, shredded

spaghetti, butter, parmesan cheese, grated, egg substitute, beaten, low fat cottage cheese, ground sirloin, onion, chopped, green pepper, chopped, spaghetti sauce, mozzarella cheese, shredded

unflavored gelatin, cold water, boiling water, onions, grated, salt, paprika, hot pepper sauce, worcestershire sauce, ground black pepper, low fat cottage cheese, reduced-fat mayonnaise, canned pink salmon, finely flaked (about 1 1/2 16-oz cans), dill, chopped

ground turkey (or beef), onion, chopped, salt, oregano, spaghetti sauce, whole tomatoes or 1 (28 oz) can chopped tomatoes, low fat cottage cheese, parmesan cheese, grated, mozzarella cheese, grated, uncooked lasagna noodle

tomato sauce, stewed tomatoes, undrained, salt, granulated sugar, ground black pepper, ground turkey, salt, zucchini, sliced 1/8-inch thick, shredded mozzarella cheese, low fat cottage cheese, egg, grated parmesan cheese

olive oil, onion, chopped, garlic cloves, finely chopped, lean ground beef (for a vegetarian meal you can leave meat out) or 1 lb sausage (for a vegetarian meal you can leave meat out), spaghetti sauce, low fat cottage cheese, fresh parmesan cheese, grated, egg, fresh ground pepper, zucchini, flour, fresh basil, snipped, fresh oregano, snipped, lowfat mozzarella cheese, shredded

ground beef, whole kernel corn, drained (or frozen whole kernel corn), tomato sauce, salsa, chili powder, ground cumin, carton low fat cottage cheese, eggs, slightly beaten, grated parmesan cheese, oregano, garlic salt, corn tortillas, shredded cheddar cheese, salsa (optional, condiment ), sour cream (optional, condiment ), guacamole (optional, condiment )

frozen chopped spinach, olive oil, onion, diced, chopped garlic, sliced mushrooms, low fat cottage cheese, egg, uncooked manicotti, tomato and basil pasta sauce, shredded mozzarella cheese, grated parmesan cheese

rice (or 2 cups leftover cooked ), water (if using uncooked rice), onion, chopped, butter or 1 tbsp margarine, tomato paste, water (to make tomato sauce using the tomato paste), garlic powder, sugar, pepper, whole thyme, dried oregano, crushed, parsley flakes, low fat cottage cheese, grated part-skim mozzarella cheese or 1/2 cup farmer cheese

part-skim mozzarella cheese, pacakage chopped spinach, thawed and well drained, sweet corn, low fat cottage cheese, onion, chopped, garlic, clove minced, egg, beaten, salt & pepper, flour tortillas, italian stewed tomatoes, tomato sauce, dried basil, dried oregano, parmesan cheese, shredded

lasagna noodle, marinara sauce (store bought or see recipe below ), low fat cottage cheese (for a richer texture, use ricotta cheese), shredded mozzarella cheese, chopped herbs (basil, oregano, or thyme), eggplants, cut into circular slices, 1/8 inch thick, zucchini , cut lengthwise into slices, 1/8 inch thick, portabella mushrooms, thinly sliced, red onions, thinly sliced, olive oil, garlic cloves, chopped onion, diced tomatoes, chopped basil

ziti pasta (tube shape, about 3 cups dry ), lean ground beef (9% fat), spaghetti sauce (24 oz. jar), low fat cottage cheese, parmesan cheese, grated, egg, dried parsley, garlic powder, mozzarella cheese, shredded

eggplant, sliced, salt, olive oil, ground beef, onion, sliced, yellow squash, sliced, mushroom, sliced, marinara sauce, low fat cottage cheese, shredded mozzarella cheese, parmesan cheese

unflavored gelatin, cold water, boiling water, grated onion, salt, paprika, hot pepper sauce, worcestershire sauce, freshly ground black pepper, low-fat cottage cheese, reduced-fat mayonnaise, flaked drained canned skinless, boneless pink salmon (about 1 1/2 cans), chopped fresh dill

ground turkey breast, water, fat-free italian pasta sauce (such as healthy choice), shredded part-skim mozzarella cheese, divided, low-fat cottage cheese, grated fresh parmesan cheese, egg substitute, chopped fresh parsley, black pepper, uncooked lasagna noodles