377 low sauce broccoli Recipes

  • Stir-Fried Beef with Broccoli and Bell Peppers
    flank steak, trimmed, low-sodium soy sauce, minced garlic and
    8 More
    flank steak, trimmed, low-sodium soy sauce, minced garlic, freshly ground black pepper, water, divided, oyster sauce, crushed red pepper, broccoli, canola oil, divided, red bell pepper, halved, seeded , and cut into 1-inch pieces (about 1 1/2 cups), hot cooked long-grain rice
    11 ingredients
  • Rice Noodle Bowl With Broccoli and Bell Peppers
    dried rice noodles, broken into 1-inch pieces (3/4 cup) and
    10 More
    dried rice noodles, broken into 1-inch pieces (3/4 cup), low-sodium soy sauce, rice vinegar, sugar, chile , sauce (to taste), canola oil, onion, finely chopped, garlic clove, minced, red bell pepper, thinly sliced, broccoli floret, roasted peanuts, chopped (optional)
    20 min, 11 ingredients
  • Sesame Broccoli
    fresh broccoli florets, chopped sweet red peppers and
    6 More
    fresh broccoli florets, chopped sweet red peppers, sesame seeds, low sodium soy sauce, water, sugar, ground ginger, dry mustard
    20 min, 8 ingredients
  • Korean Broccoli
    fresh broccoli florets, rice vinegar, honey, sesame oil and
    4 More
    fresh broccoli florets, rice vinegar, honey, sesame oil, soy sauce (i use low sodium ), fresh ginger (grated ), garlic cloves (minced ), sesame seeds
    10 min, 8 ingredients
  • Oriental Broccoli
    raw broccoli, orange juice , calcium fortified, sesame oil and
    1 More
    raw broccoli, orange juice , calcium fortified, sesame oil, soy sauce, low sodium
    4 ingredients
  • Beef and Broccoli
    olive oil, sirloin steak (cut into 1-inch strips) and
    5 More
    olive oil, sirloin steak (cut into 1-inch strips), frozen broccoli, dry onion soup mix (1 whole envelope), water, brown sugar , packed, soy sauce (we use low sodium)
    20 min, 7 ingredients
  • Chinese Style Broccoli
    canola oil , plus, canola oil and
    4 More
    canola oil , plus, canola oil, head broccoli, cut into florets (3 cups), low sodium soy sauce, garlic clove, minced, fresh lemon juice
    18 min, 6 ingredients
  • Brown Rice and Broccoli
    canned chicken broth (may use low-sodium), salt and
    7 More
    canned chicken broth (may use low-sodium), salt, brown rice, coarsely chopped broccoli florets, chopped yellow onion, worcestershire sauce, chopped fresh parsley, butter or 1 tbsp margarine, fresh ground pepper
    1 hour 15 min, 9 ingredients
  • Pork & Broccoli Stir-Fry
    lean boneless pork, chicken broth, cornstarch and
    10 More
    lean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice
    38 min, 13 ingredients
  • Tofu and Broccoli Stir-fry
    peanut butter, water, cider vinegar, low sodium soy sauce and
    4 More
    peanut butter, water, cider vinegar, low sodium soy sauce, sesame oil or 2 tsp canola oil, broccoli, chopped (fresh or frozen ), garlic cloves, minced, firm tofu, cut into small cubes
    15 min, 8 ingredients
  • Thai Chicken and Broccoli With Peanut Sauce Thai Chicken and Broccoli With Peanut Sauce
    spaghetti, diced cooked chicken, lime juice, curry powder and
    11 More
    spaghetti, diced cooked chicken, lime juice, curry powder, ground ginger, garlic, minced, canola oil, broccoli, all-purpose flour, fat-free evaporated milk, low-fat vanilla yogurt, peanut butter, creamy, soy sauce, ground red pepper or 1/4 tsp cayenne pepper, peanuts
    28 min, 15 ingredients
  • Chinese Beef With Broccoli (Food Network Kitchens) Chinese Beef With Broccoli (Food Network Kitchens)
    cornstarch, soy sauce, sugar, peanut oil and
    9 More
    cornstarch, soy sauce, sugar, peanut oil, flank steak , thinly sliced against the grain, oyster sauce, low-sodium chicken broth, peeled ginger, head broccoli, cut into florets, onion, halved and sliced 1/2 inch thick, tomatoes , quartered lengthwise, garlic, minced, cooked white rice , for serving (optional)
    30 min, 13 ingredients
  • Sweet, Sour, and Spicy Stir-Fried Orange Chicken and Broccoli with Cashews Sweet, Sour, and Spicy Stir-Fried Orange Chicken and Broccoli with Cashews
    boneless, skinless chicken breasts and
    14 More
    boneless, skinless chicken breasts, low-sodium chicken broth, orange juice, white vinegar, soy sauce, hoisin sauce, cornstarch, granulated sugar, red pepper flakes, minced fresh ginger, garlic, peanut oil, unsalted cashews, broccoli, scallions
    15 ingredients
  • Sesame Broccoli Sesame Broccoli
    fresh broccoli flowerets (about 1 1/2 bunches) and
    7 More
    fresh broccoli flowerets (about 1 1/2 bunches), chopped sweet red pepper, sesame seeds, low-sodium soy sauce, water, sugar, ground ginger, dry mustard
    20 min, 8 ingredients
  • Spicy-Sweet Broccoli Spicy-Sweet Broccoli
    refrigerated broccoli florets, low-sodium soy sauce and
    4 More
    refrigerated broccoli florets, low-sodium soy sauce, rice vinegar, dark sesame oil, sugar, crushed red pepper
    7 min, 6 ingredients
  • Light Beef & Broccoli Light Beef & Broccoli
    green onion, chopped, splenda artificial sweetener and
    10 More
    green onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )
    20 min, 12 ingredients
  • 99 Calorie Broccoli Soup 99 Calorie Broccoli Soup
    vegetable stock or 1 cup chicken stock and
    6 More
    vegetable stock or 1 cup chicken stock, chopped broccoli (about 1/2 large bunch), garlic clove, minced, grated fresh gingerroot, soymilk or 1 cup skim milk, low sodium soy sauce, chopped red onion
    30 min, 7 ingredients
  • Cashew Broccoli and Tofu Cashew Broccoli and Tofu
    extrafirm tofu, drained and cut into 1/2-inch-thick strips and
    10 More
    extrafirm tofu, drained and cut into 1/2-inch-thick strips, vegetable broth, divided, low-sodium soy sauce, divided, cornstarch, dark sesame oil, divided, broccoli florets, sliced red bell pepper (about 2), minced peeled fresh ginger, crushed red pepper (optional), hot cooked rice, dry-roasted unsalted cashews, chopped
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top