111 low salt vegetarian Recipes
-
roma tomatoes, halved and seeded, olive oil and12 Moreroma tomatoes, halved and seeded, olive oil, salt and pepper, diced shallots, low-fat silken tofu (eg. mori-nu), low-fat cottage cheese, dried oregano, paprika, garlic, fresh basil leaves, head romaine lettuce, water-packed artichoke hearts, drained and chopped, asparagus, trimmed and blanched, grated part-skim mozzarella45 min, 14 ingredients
-
veggie ground round (1 package), tomatoes, chopped and12 Moreveggie ground round (1 package), tomatoes, chopped, low-fat cream of mushroom soup (1 can), low-fat cheddar cheese, shredded, tater tots, kraft 2% american cheese singles, mushroom, chopped, white onion, chopped, light mayonnaise, hamburger relish, garlic powder, onion salt, dill, powdered chipotle pepper40 min, 14 ingredients
-
-
olive oil, divided, onion, chopped, garlic cloves, minced and15 Moreolive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced28 min, 18 ingredients
-
olive oil, red onion, chopped, garlic, crushed and16 Moreolive oil, red onion, chopped, garlic, crushed, chili powder , to taste, ground cumin, chopped fresh tomatoes or 1 (14 1/2 oz) can no-salt-added diced tomatoes, no-salt-added black beans, drained, vegetable broth or 1 cup red wine, chopped bell pepper, chopped zucchini, corn kernel, chopped mushroom, fresh cilantro, chopped, cayenne pepper , to taste, salt and pepper, low-fat cheddar cheese, garnish (optional), chopped onion, garnish (optional), nonfat sour cream or low-fat sour cream, garnish (optional), fresh cilantro, garnish (optional)45 min, 19 ingredients
-
-
minced peeled fresh ginger, garlic cloves, minced and11 Moreminced peeled fresh ginger, garlic cloves, minced, diced oyster mushroom caps (about 3 oz), thai-style flavored baked tofu , julienned, julienne-cut carrot, frozen whole-kernel corn, canned whole water chestnuts, low-sodium soy sauce, rice vinegar, julienne-cut green onions, dark sesame oil, black pepper, salt14 ingredients
-
sun-dried tomato, chopped, boiling water, water and11 Moresun-dried tomato, chopped, boiling water, water, yellow cornmeal, salt, jalapeno jack cheese, chopped onion, dried oregano, chili powder, black beans, rinsed and drained, pinto beans, rinsed and drained, cream-style corn, chopped green chilies, low-fat sour cream1 hour 10 min, 14 ingredients
-
veggie ground round (1 package, about 1.5 cups crumbled ) and13 Moreveggie ground round (1 package, about 1.5 cups crumbled ), breadcrumbs, vital wheat gluten (gluten flour), egg, parmesan cheese or 1/4 cup pre-shredded mozzarella cheese, salt and pepper, dill, rosemary, oregano, basil, garlic clove (large, minced or crushed ), low fat cottage cheese, water, vegetable bouillon cube (i use mckormack s beef flavor)35 min, 14 ingredients
-
bean soup mix (i use bob's red mill 13 , 29 oz bag) and16 Morebean soup mix (i use bob s red mill 13 , 29 oz bag), low sodium vegetable broth, olive oil, onion, chopped, garlic clove, chopped, celery ribs, thinly sliced, carrots, thinly sliced, diced tomatoes, undrained, lemon juice (about 2 lemons worth), bay leaves, tabasco sauce, oregano, chili powder, ground thyme, cayenne pepper, ground black pepper, salt17 min, 17 ingredients
-
unsalted butter, vegetable oil and10 Moreunsalted butter, vegetable oil, onions, halved and thinly sliced (about 3 lbs), garlic cloves, minced, salt, all-purpose flour, roasted vegetable broth or 6 cups low sodium vegetable broth, dry sherry, dijon mustard, sherry wine vinegar, sourdough bread, toasted (1/2 inch thick ), gruyere or 2/3 cup jarlsberg cheese, shredded16 min, 12 ingredients
-
red bell peppers , cut in half lengthwise, couscous and16 Morered bell peppers , cut in half lengthwise, couscous, low sodium vegetable broth, tbsn country crock, onion, chopped, carrots, chopped, celery, chopped, pinenuts, bell peppers, mini sweet, chopped, zucchini, chopped, tbsn extra virgin olive oil, tbsn tomato paste, vegetable juice, cayenne pepper, garlic powder, oregano, dried basil, salt and pepper, to taste18 ingredients
-
Vegetarian Gyoza With Spicy Dipping Saucerice vinegar, chopped green onion, low sodium soy sauce and13 Morerice vinegar, chopped green onion, low sodium soy sauce, crushed red pepper flakes, diced shiitake mushroom caps (about 3/4 lb), chopped green cabbage, chopped green onions, mirin (sweet rice wine), low sodium soy sauce, grated peeled fresh ginger, salt, dark sesame oil, garlic cloves, minced, lettuce leaves, peanut oil, divided50 min, 16 ingredients
-
Vegetarian Gravy (Low-Sodium & Sugar-free)vegetable oil, garlic , squashed and minced very well and10 Morevegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)20 min, 12 ingredients
-
Vegetarian Low Fat Curd (Yogurt) Sandwichescoconut, grated, green chilies, mint leaf, salt and4 Morecoconut, grated, green chilies, mint leaf, salt, fresh bread , slices, butter, fresh low-fat plain yogurt (curd ), sugar24 hour 30 min, 8 ingredients
-
Vegetarian Chilired kidney beans, undrained, whole tomatoes, undrained and12 Morered kidney beans, undrained, whole tomatoes, undrained, chili powder , to taste, diced red pepper, diced yellow pepper, garlic, minced, ground coriander , to taste, ground cumin , to taste, low fat plain yogurt or reduced fat sour cream (optional), olive oil, salt & pepper, onion, diced, sugar, yellow corn25 min, 14 ingredients
-
Vegetarian Strombolirefridgerated pizza dough, chopped spinach and11 Morerefridgerated pizza dough, chopped spinach, red pepper. sliced, chopped broccoli, chopped garlic, sliced fresh mushrooms, green onion sliced, olive oil, shredded low moisture mozzarella cheese, salt, black pepper, garic salt50 min, 13 ingredients
-
Vegetarian Dog Chowderred potatoes, chopped, water, olive oil and6 Morered potatoes, chopped, water, olive oil, garlic clove, minced, fresh corn kernels (or frozen ), kidney bean, cooked, low-fat milk, salt, pepper30 min, 9 ingredients
-
Vegetarian Skillet Lasagnaextra virgin olive oil, onion, diced and16 Moreextra virgin olive oil, onion, diced, zucchini, 1/2 in. dice, whole mushrooms, quartered, green pepper, diced, garlic cloves, minced, carrot, grated, salt, crushed red pepper flakes, pasta sauce, water, uncooked lasagna noodles (125 g), low fat cottage cheese, frozen chopped spinach, thawed and drained, grated parmesan cheese, egg, part-skim mozzarella cheese, grated55 min, 18 ingredients
-
Vegetarian Quick N Easy Pastafrozen vegetables (whatever you like), pasta and9 Morefrozen vegetables (whatever you like), pasta, onion, chopped, tomato, chopped, mushrooms (optional), bouillon cube (maggi), your favourite red pasta sauce, salt and pepper, tabasco sauce or 1 tsp your favourite hot sauce (optional), low-fat cheese , 2 tsp per serving (optional), oil35 min, 11 ingredients
Related searches: