460 low salt stews Recipes

  • Hearty Meatball Stew
    lean ground beef or 3 lbs ground turkey and
    15 More
    lean ground beef or 3 lbs ground turkey, italian seasoned breadcrumbs, eggs, low-fat milk, romano cheese, grated, salt, pepper, olive oil, water, beef broth , low salt, stewed tomatoes, undrained, tomato paste, carrot, chopped fine, onion, chopped, celery, chopped
    6 hour 20 min, 16 ingredients
  • Beef Stew with Corn and Fennel
    low-salt beef broth, dry red wine, water and
    15 More
    low-salt beef broth, dry red wine, water, garlic cloves, minced, tomato paste, dried basil, dried thyme, salt, pepper, extra-virgin olive oil, lean boneless top round steak, cut into 1-inch cubes, vertically sliced fennel (about 2 medium bulbs), onion, sliced vertically (about 1 1/2 cups), button mushrooms, quartered, all-purpose flour, water, frozen whole-kernel corn, thawed, fennel sprigs (optional)
    2 hour 18 min, 18 ingredients
  • Vegetable-Beef Stew
    vegetable oil, beef stew meat, low-salt beef broth, beer and
    14 More
    vegetable oil, beef stew meat, low-salt beef broth, beer, cubed peeled baking potato, cubed peeled turnips (about 2 medium), sliced leek (about 1 large), thick) slices carrot, thyme sprigs, bay leaf, salt, freshly ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, thyme sprigs (optional)
    18 ingredients
  • Beef-and-Mushroom Stew
    lean beef stew meat, chopped onion, all-purpose flour and
    11 More
    lean beef stew meat, chopped onion, all-purpose flour, salt, pepper, crimini or button mushrooms (about 1/2 lb), halved, dry vermouth, low-salt chicken broth, fresh orange juice, dried basil, dried thyme, garlic cloves, crushed, diced tomatoes, undrained, flat-leaf parsley sprigs (optional)
    15 ingredients
  • Beef, Beer, and Barley Stew
    olive oil, beef stew meat, salt, divided, black pepper and
    17 More
    olive oil, beef stew meat, salt, divided, black pepper, coarsely chopped onion, bay leaves, thyme sprigs, tomato paste, thick) slices carrot, chopped peeled turnips (about 1 lb), uncooked pearl barley, garlic cloves, minced and divided, mushrooms, quartered, water, low-salt beef broth, worcestershire sauce, dark beer (such as stout), beets, chopped fresh parsley, thyme leaves, prepared horseradish
    21 ingredients
  • Carne con Papas (Stew of Beef and Potatoes)
    vegetable oil and
    16 More
    vegetable oil, beef stew meat, trimmed and cut into 1-inch cubes, chopped onion, chopped green bell pepper, salt, freshly ground black pepper, garlic cloves, minced, water, dried oregano, paprika, ground cumin, bay leaf, crumbled, low-salt beef broth, cubed peeled baking potato (about 2 lb), raisins, coarsely chopped pimiento-stuffed olives, capers
    18 ingredients
  • Low Salt Irish Stew Low Salt Irish Stew
    beef stew meat, ea garlic, black pepper,fresh ground and
    11 More
    beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water
    8 hour , 14 ingredients
  • Stewed Okra, Corn, and Tomatoes Stewed Okra, Corn, and Tomatoes
    frozen sliced okra, frozen whole-kernel corn and
    6 More
    frozen sliced okra, frozen whole-kernel corn, chopped reduced-fat, low-salt ham, no-salt-added stewed tomatoes, undrained, dried basil, salt, pepper, vegetable cooking spray
    25 min, 8 ingredients
  • Dougs Green Chili Posole Stew Dougs Green Chili Posole Stew
    boneless pork shoulder roast, mesquite liquid smoke, salt and
    15 More
    boneless pork shoulder roast, mesquite liquid smoke, salt, cumin, coriander, chili powder, beef broth (low fat , low salt), extra virgin olive oil, cooked hominy, cilantro, leaves only finely chopped, hot green tomatillo salsa, stewed mexican tomatoes, scallions (about 20), finely chopped, cumin, salt and pepper to taste, green enchilada sauce, chopped fire roasted chilies, shredded mexican cheese, for garnish
    18 ingredients
  • Low Carb Beefy Stew Low Carb Beefy Stew
    stewing beef, sliced stewed tomatoes, beef broth and
    8 More
    stewing beef, sliced stewed tomatoes, beef broth, beef bouillon cube, onion powder, garlic powder, salt, pepper, thyme, rutabaga, peeled and cut into 1-inch cubes (be careful! they are tough veggies to dissect!), zucchini
    22 min, 11 ingredients
  • Bean-and-Pasta Stew Bean-and-Pasta Stew
    water, sliced carrot, chili powder, tomato paste and
    4 More
    water, sliced carrot, chili powder, tomato paste, no-salt-added stewed tomatoes, low-salt chicken broth, bean medley with pasta soup mix (such as kettle creations), torn spinach
    8 ingredients
  • Hearty Lamb and Vegetable Stew Hearty Lamb and Vegetable Stew
    lamb stew meat , cut into 1-inch pieces, all purpose flour and
    11 More
    lamb stew meat , cut into 1-inch pieces, all purpose flour, olive oil, green bell pepper , cut into 1-inch pieces, onion, finely chopped, lemon peel, garlic cloves, chopped, bay leaves, low-salt chicken broth, tomato paste, carrots (about 8 oz), peeled , cut into 1-inch pieces, frozen petite peas, chopped fresh parsley
    13 ingredients
  • Low Sodium Vegetable Beef Soup Low Sodium Vegetable Beef Soup
    stew meat , cut into smaller chunks and
    10 More
    stew meat , cut into smaller chunks, onion, cut into large chunks, stalks celery, sliced, sliced carrot, russet potatoes, peeled and cut into bite sized pieces, no-salt-added stewed tomatoes, garlic cloves, diced fine, salt, black pepper, olive oil, water
    1 hour 20 min, 11 ingredients
  • Chicken Stew with Tomatoes and White Beans Chicken Stew with Tomatoes and White Beans
    bacon slices, chopped and
    10 More
    bacon slices, chopped, chicken thighs with skin and bones (about 2 1/2 lb), all purpose flour, onion, chopped (about 2 cups), garlic cloves, minced, stewed tomatoes, low-salt chicken broth, dry red wine, chopped fresh basil, dried oregano, cannellini (white kidney beans), drained
    11 ingredients
  • Vegetable Barley Stew With Lentils Vegetable Barley Stew With Lentils
    pearl barley, vegetable stock (low salt) and
    20 More
    pearl barley, vegetable stock (low salt), light vegetable oil cooking spray, onion, chopped (1 medium onion), chopped carrots (2-3 carrots), dried lentils, bay leaf, fresh ginger, grated, dried basil, dried thyme, dried oregano, low-sodium v8 vegetable juice, zucchini, chopped (1 small zucchini), red bell pepper, chopped (1 medium pepper), jalapeno pepper, chopped (1 small pepper), celery, chopped (2 medium stalks ), fire roasted chopped tomatoes (undrained ), mushrooms, chopped, garlic cloves, peeled and minced, reduced sodium soy sauce, fresh parsley, chopped, tabasco sauce or hot sauce
    1 hour 20 min, 22 ingredients
  • Curried Pork-and-Sweet Potato Stew Curried Pork-and-Sweet Potato Stew
    plain low-fat yogurt, maple syrup, coconut extract and
    21 More
    plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley
    24 ingredients
  • Curried Pork-and-Sweet Potato Stew with Tofu Curried Pork-and-Sweet Potato Stew with Tofu
    plain low-fat yogurt, maple syrup, coconut extract and
    22 More
    plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley
    25 ingredients
  • Chinese Beef-and-Mushroom Stew with Whole Spices Chinese Beef-and-Mushroom Stew with Whole Spices
    boiling water, dried black mushrooms and
    16 More
    boiling water, dried black mushrooms, beef brisket, trimmed and cubed, chopped green onions, divided, grated peeled fresh ginger, garlic cloves, minced, water, brown sugar, low-sodium soy sauce, sake (rice wine), mixed peppercorns, star anise, dried red chiles, low-salt beef broth, cinnamon stick, dark sesame oil, hot cooked basmati rice
    19 ingredients




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