2316 low salt soup Recipes

  • Chilled Asparagus Soup
    olive oil, divided, plus more for drizzling and
    6 More
    olive oil, divided, plus more for drizzling, onions, thinly sliced, asparagus cut into 1/2 pieces, kosher salt and freshly ground black pepper, low-salt chicken broth, fresh spinach, asparagus spears, tips removed , stalks halved crosswise, thinly sliced lengthwise
    7 ingredients
  • Vegetable and Ham Soup
    unsalted butter, onion, coarsely chopped and
    6 More
    unsalted butter, onion, coarsely chopped, potato, peeled and diced, frozen mixed vegetables, low-salt ham, cubed, sodium-free chicken flavor instant bouillon, sodium-free seasoning (mrs. dash original blend), pepper , to taste
    40 min, 8 ingredients
  • Chicken and Hominy Soup
    olive oil, green onions, sliced, ground cumin and
    7 More
    olive oil, green onions, sliced, ground cumin, smoked paprika, low-salt chicken broth, petite tomatoes in juice, purchased roast chicken , meat shredded, skin and bones discarded, hot pepper sauce, golden or white hominy in juice, chopped fresh cilantro
    35 min, 10 ingredients
  • Yellow Bell Pepper Soup
    yellow bell peppers (about 4 lb), cut into 2-inch pieces and
    5 More
    yellow bell peppers (about 4 lb), cut into 2-inch pieces, olive oil, more) canned low-salt chicken broth, half and half, sugar, italian parsley sprigs
    6 ingredients
  • Chicken and Ginger Soup
    fresh cilantro stems, garlic cloves, peeled and
    12 More
    fresh cilantro stems, garlic cloves, peeled, peeled fresh ginger, chopped , plus matchstick-size strips for garnish, white peppercorns, vegetable oil, chinese rice wine, oyster sauce, yellow bean sauce, sugar, low-salt chicken broth, organic or free-range chicken thighs with skin and bones, rinsed, organic or free-range chicken drumsticks, rinsed, chopped green onions, red jalapeno chile rings
    14 ingredients
  • Fresh Pea and Mint Soup
    olive oil, chopped shallots (about 6 very large) and
    4 More
    olive oil, chopped shallots (about 6 very large), garlic cloves, minced, shelled fresh peas (from about 5 lb peas in pods) or two 16-oz bags frozen petite peas, unthawed, more) low-salt chicken broth (preferably organic ), chopped fresh mint plus additional for garnish
    6 ingredients
  • Chilled Watercress Soup
    watercress, thick stems trimmed, butter and
    5 More
    watercress, thick stems trimmed, butter, russet potatoes, peeled, sliced into 1/4-inch-thick rounds, leeks (white and pale green parts only), sliced, more) canned low-salt chicken broth, whipping cream, minced fresh chives
    7 ingredients
  • Spinach and Scallop Soup
    butter, diced red bell pepper, chopped onion and
    6 More
    butter, diced red bell pepper, chopped onion, canned low-salt chicken broth, sliced spinach leaves (about 2 oz), whipping cream, dried crushed red pepper, sea scallops , halved horizontally, chopped fresh basil
    9 ingredients
  • Jerusalem Artichoke Soup
    more) canned low-salt chicken broth, jerusalem artichokes and
    8 More
    more) canned low-salt chicken broth, jerusalem artichokes, russet potatoes, peeled , cut into 1/2-inch pieces, leeks, sliced (white and pale green parts only), garlic cloves, minced, dried savory, ground ginger, dried marjoram, heavy whipping cream, green onion (dark green part only), chopped
    10 ingredients
  • Broccoli-Mascarpone Soup
    olive oil, sliced shallots (about 6 large) and
    5 More
    olive oil, sliced shallots (about 6 large), broccoli florets , cut into 1-inch pieces, low-salt chicken broth, mascarpone cheese (italian cream cheese), divided, cayenne pepper, chopped fresh chives
    7 ingredients
  • Mushroom and Tomato Soup
    water, dried porcini mushrooms, diced tomatoes in juice and
    7 More
    water, dried porcini mushrooms, diced tomatoes in juice, olive oil, chopped onion, chopped garlic, crimini mushrooms, coarsely chopped, chopped fresh parsley, dried crushed red pepper, more) canned low-salt chicken broth or vegetable broth
    10 ingredients
  • 44 Clove Comfort Me Soup
    garlic cloves (unpeeled ), olive oil, butter and
    7 More
    garlic cloves (unpeeled ), olive oil, butter, sliced onions, chopped fresh thyme, garlic cloves, peeled, chicken stock or canned low-salt chicken broth, whipping cream, grated parmesan cheese (about 2 oz), lemon wedges
    1 hour 30 min, 10 ingredients
  • Jamaican Black Bean Soup
    dried black beans, water, vegetable oil and
    12 More
    dried black beans, water, vegetable oil, chopped celery (about 2 stalks ), chopped onion, green bell pepper, chopped (about 1 small), garlic cloves, minced, low-salt beef broth, fat-free diced ham (such as hormel), tomato paste with basil, garlic, and oregano, salt-free jamaican jerk seasoning, salt, chili powder, reduced-fat sour cream, chopped green onions
    1 hour 15 min, 15 ingredients
  • Potato-Watercress Soup Potato-Watercress Soup
    olive oil, chopped onion, garlic cloves, minced and
    8 More
    olive oil, chopped onion, garlic cloves, minced, cubed peeled yukon gold or baking potato, low-salt chicken broth, water, salt, pepper, plain fat-free yogurt, minced trimmed watercress or thinly sliced spinach leaves, grated gruyere or swiss cheese
    11 ingredients
  • Cabbage Soup With Flair Cabbage Soup With Flair
    garlic cloves, stalks celery, carrots, whole cabbage and
    17 More
    garlic cloves, stalks celery, carrots, whole cabbage, onion, mushrooms, v 8 juice (low salt), vegetable stock, tomato paste, jalapeno pepper, vegetable bouillon cube, red pepper flakes, salt, mrs. dash seasoning mix, onion powder, worcestershire sauce, fish sauce, hot pepper oil, olive oil, tofu
    40 min, 21 ingredients
  • Cold Cherry Tomato Soup Cold Cherry Tomato Soup
    olive oil, sliced onion, sugar, garlic clove, sliced and
    7 More
    olive oil, sliced onion, sugar, garlic clove, sliced, halved cherry tomatoes, minced fresh chives, divided, salt, pepper, low-salt chicken broth, plain nonfat yogurt, evaporated skimmed milk
    11 ingredients
  • Leslie's Red Pepper Soup Leslie's Red Pepper Soup
    red bell peppers, onions, chopped, unsalted butter and
    5 More
    red bell peppers, onions, chopped, unsalted butter, chicken stock or low-salt broth, dried herbes de provence, chopped fresh tarragon, cayenne, sour cream
    8 ingredients
  • Cannellini Parmesan Soup Cannellini Parmesan Soup
    extra virgin olive oil and
    9 More
    extra virgin olive oil, onion, finely chopped (about 2 cups), carrot, finely chopped (about 1 cup), cannellini beans , 15 oz cans, low-salt chicken broth, fresh sage, minced, by-2-inch parmesan cheese rinds, minced garlic, prosciutto, thinly sliced, cooked ditalini
    50 min, 10 ingredients




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