1930 low salt rice Recipes
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dried red beans, water, ham soup base and16 Moredried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice5 hour 30 min, 19 ingredients
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low sodium chicken broth, grain rice, olive oil and10 Morelow sodium chicken broth, grain rice, olive oil, onion, sliced thinly, garlic clove, minced, green bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes (i used muir glen), pimento stuffed olive, sliced, salt (optional), pepper45 min, 13 ingredients
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low-fat chicken broth, onions, sliced and10 Morelow-fat chicken broth, onions, sliced, basmati rice (regular long grain white rice will also work), head cabbage, coarsely chopped, lemons, cooked chicken, chopped (may also use cooked turkey), fresh parsley, chopped, salt, white pepper, cayenne pepper, cornstarch, mixed with, chicken broth40 min, 12 ingredients
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rice, water, half-and-half cream (10%, table cream) and5 Morerice, water, half-and-half cream (10%, table cream), low-fat milk, rose water (use iranian it is superior quality), sea salt, good quality honey (to serve , i use local, organic, raw, honey) (optional), jam (to serve ) (optional)1 hour 22 min, 8 ingredients
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basmati rice, orzo pasta, olive oil, unsalted butter and10 Morebasmati rice, orzo pasta, olive oil, unsalted butter, minced shallots, shredded zucchini, sliced cremini mushrooms, low-sodium chicken stock, seeded and diced roma tomatoes, chopped italian parsley leaves, grated lemon zest, grated parmesan, freshly crackled black pepper, salt30 min, 14 ingredients
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Rice Pilaf (Tyler Florence)unsalted butter, shallot, thinly sliced, kosher salt and5 Moreunsalted butter, shallot, thinly sliced, kosher salt, freshly ground black pepper, basmati-style long grain rice, low-sodium chicken broth, bay leaf, fresh rosemary35 min, 8 ingredients
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Basmati Rice and Pigeon Peaslow-sodium chicken broth, butter, salt and4 Morelow-sodium chicken broth, butter, salt, uncooked basmati rice, green pigeon peas, rinsed and drained, lemon zest, green onions, thinly sliced35 min, 7 ingredients
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Cabbage, Kielbasa and Rice Souplow sodium chicken broth, grain white rice, vegetable oil and4 Morelow sodium chicken broth, grain white rice, vegetable oil, kielbasa , halved lengthwise and thinly sliced, onion, halved and thinly sliced, green cabbage, cored and finely shredded, kosher salt & freshly ground black pepper50 min, 7 ingredients
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Risotto with Caramelized Onionslow-salt chicken broth, extra-virgin olive oil and7 Morelow-salt chicken broth, extra-virgin olive oil, chopped shallots, arborio rice or other short-grain rice, caramelized onions (about 3 cups uncooked ), salt, pepper, chopped fresh flat-leaf parsley, grated fresh parmesan cheese9 ingredients
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Low-Fat Zucchini & Rice Casserolefat-free ricotta cheese, grated parmesan cheese and9 Morefat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs45 min, 11 ingredients
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Arborio Rice Pudding with Saffronlow-fat milk, divided, uncooked arborio rice, sugar, salt and5 Morelow-fat milk, divided, uncooked arborio rice, sugar, salt, saffron threads, ground cinnamon, golden raisins, vanilla extract, cinnamon sticks (optional)9 ingredients
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Low-Fat Vegetarian Chili With Ricecanned kidney beans, red, drained and rinsed and14 Morecanned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot40 min, 15 ingredients
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Low Fat Chicken and Wild Rice Soupbutter, onion (medium, finley chopped), corn (frozen ) and13 Morebutter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half1 hour 30 min, 16 ingredients
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Black Rice Risotto (Ellie Krieger)low-sodium chicken broth, extra-virgin olive oil and6 Morelow-sodium chicken broth, extra-virgin olive oil, onion, finely diced, black rice, dry white wine, kosher salt and freshly ground pepper, grated parmesan cheese, fresh basil leaves, thinly sliced1 hour 10 min, 8 ingredients
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Rice Gratin with Spinach and Leekswhite bread, light butter, sliced leeks (about 2) and10 Morewhite bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, dried basil, salt, pepper, cooked long-grain brown rice, frozen chopped spinach, thawed, drained, and squeezed dry, eggs, lightly beaten41 min, 13 ingredients
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Rice Gratin with Spinach and Leeksuncooked instant brown rice, water, whole wheat bread and11 Moreuncooked instant brown rice, water, whole wheat bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, frozen chopped spinach, thawed and well drained, eggs, lightly beaten, dried basil, salt, pepper14 ingredients
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