1930 low salt rice Recipes

  • Low Fat Red Beans and Rice
    dried red beans, water, ham soup base and
    16 More
    dried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice
    5 hour 30 min, 19 ingredients
  • Spanish Rice and Vegetables
    low sodium chicken broth, grain rice, olive oil and
    10 More
    low sodium chicken broth, grain rice, olive oil, onion, sliced thinly, garlic clove, minced, green bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes (i used muir glen), pimento stuffed olive, sliced, salt (optional), pepper
    45 min, 13 ingredients
  • Chicken, Rice and Cabbage Soup
    low-fat chicken broth, onions, sliced and
    10 More
    low-fat chicken broth, onions, sliced, basmati rice (regular long grain white rice will also work), head cabbage, coarsely chopped, lemons, cooked chicken, chopped (may also use cooked turkey), fresh parsley, chopped, salt, white pepper, cayenne pepper, cornstarch, mixed with, chicken broth
    40 min, 12 ingredients
  • Cabbage, Kielbasa and Rice Soup
    low-sodium chicken broth and
    6 More
    low-sodium chicken broth, grain white rice , such as basmati or jasmine, vegetable oil, kielbasa , halved lengthwise and thinly sliced, onion, halved and thinly sliced, green cabbage, cored and finely shredded, kosher salt and freshly ground pepper
    7 ingredients
  • Persian Rice Pudding (Sheer Berenj)
    rice, water, half-and-half cream (10%, table cream) and
    5 More
    rice, water, half-and-half cream (10%, table cream), low-fat milk, rose water (use iranian it is superior quality), sea salt, good quality honey (to serve , i use local, organic, raw, honey) (optional), jam (to serve ) (optional)
    1 hour 22 min, 8 ingredients
  • Rice Pilaf Garden Style (Guy Fieri)
    basmati rice, orzo pasta, olive oil, unsalted butter and
    10 More
    basmati rice, orzo pasta, olive oil, unsalted butter, minced shallots, shredded zucchini, sliced cremini mushrooms, low-sodium chicken stock, seeded and diced roma tomatoes, chopped italian parsley leaves, grated lemon zest, grated parmesan, freshly crackled black pepper, salt
    30 min, 14 ingredients
  • White Chocolate-Cherry Rice Pudding
    low-fat milk, divided, dried cherries, light brown sugar and
    6 More
    low-fat milk, divided, dried cherries, light brown sugar, ground cinnamon, butter, salt, instant rice, sugar-free white chocolate instant pudding mix, cinnamon sticks (optional)
    11 min, 9 ingredients
  • Rice Pilaf (Tyler Florence) Rice Pilaf (Tyler Florence)
    unsalted butter, shallot, thinly sliced, kosher salt and
    5 More
    unsalted butter, shallot, thinly sliced, kosher salt, freshly ground black pepper, basmati-style long grain rice, low-sodium chicken broth, bay leaf, fresh rosemary
    35 min, 8 ingredients
  • Basmati Rice and Pigeon Peas Basmati Rice and Pigeon Peas
    low-sodium chicken broth, butter, salt and
    4 More
    low-sodium chicken broth, butter, salt, uncooked basmati rice, green pigeon peas, rinsed and drained, lemon zest, green onions, thinly sliced
    35 min, 7 ingredients
  • Cabbage, Kielbasa and Rice Soup Cabbage, Kielbasa and Rice Soup
    low sodium chicken broth, grain white rice, vegetable oil and
    4 More
    low sodium chicken broth, grain white rice, vegetable oil, kielbasa , halved lengthwise and thinly sliced, onion, halved and thinly sliced, green cabbage, cored and finely shredded, kosher salt & freshly ground black pepper
    50 min, 7 ingredients
  • Risotto with Caramelized Onions Risotto with Caramelized Onions
    low-salt chicken broth, extra-virgin olive oil and
    7 More
    low-salt chicken broth, extra-virgin olive oil, chopped shallots, arborio rice or other short-grain rice, caramelized onions (about 3 cups uncooked ), salt, pepper, chopped fresh flat-leaf parsley, grated fresh parmesan cheese
    9 ingredients
  • Low-Fat Zucchini & Rice Casserole Low-Fat Zucchini & Rice Casserole
    fat-free ricotta cheese, grated parmesan cheese and
    9 More
    fat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs
    45 min, 11 ingredients
  • Arborio Rice Pudding with Saffron Arborio Rice Pudding with Saffron
    low-fat milk, divided, uncooked arborio rice, sugar, salt and
    5 More
    low-fat milk, divided, uncooked arborio rice, sugar, salt, saffron threads, ground cinnamon, golden raisins, vanilla extract, cinnamon sticks (optional)
    9 ingredients
  • Low-Fat Vegetarian Chili With Rice Low-Fat Vegetarian Chili With Rice
    canned kidney beans, red, drained and rinsed and
    14 More
    canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot
    40 min, 15 ingredients
  • Low Fat Chicken and Wild Rice Soup Low Fat Chicken and Wild Rice Soup
    butter, onion (medium, finley chopped), corn (frozen ) and
    13 More
    butter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half
    1 hour 30 min, 16 ingredients
  • Black Rice Risotto (Ellie Krieger) Black Rice Risotto (Ellie Krieger)
    low-sodium chicken broth, extra-virgin olive oil and
    6 More
    low-sodium chicken broth, extra-virgin olive oil, onion, finely diced, black rice, dry white wine, kosher salt and freshly ground pepper, grated parmesan cheese, fresh basil leaves, thinly sliced
    1 hour 10 min, 8 ingredients
  • Rice Gratin with Spinach and Leeks Rice Gratin with Spinach and Leeks
    white bread, light butter, sliced leeks (about 2) and
    10 More
    white bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, dried basil, salt, pepper, cooked long-grain brown rice, frozen chopped spinach, thawed, drained, and squeezed dry, eggs, lightly beaten
    41 min, 13 ingredients
  • Rice Gratin with Spinach and Leeks Rice Gratin with Spinach and Leeks
    uncooked instant brown rice, water, whole wheat bread and
    11 More
    uncooked instant brown rice, water, whole wheat bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, frozen chopped spinach, thawed and well drained, eggs, lightly beaten, dried basil, salt, pepper
    14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top