2372 low salt low low fat chicken Recipes

boneless skinless chicken breasts, plain low-fat yogurt, soda crackers, crushed (i used ritz crackers), dried thyme, dried marjoram, curry powder, salt, plain low-fat yogurt, catsup, celery, finely chopped, soy sauce, garlic, finely chopped (i used 1/4 tsp garlic powder), ground black pepper

canola oil, boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs, cut into small serving pieces, granny smith apples, cored and chopped, yellow onions, sliced thinly or chopped, garlic, minced or crushed, curry powder, more to taste, cumin, raisins, low-sodium low-fat chicken broth, salt and pepper, brown rice, uncooked (not instant )

margarine, flour, onion, chopped, carrot, chopped, fresh green beans, frozen peas, salt, pepper, low sodium chicken broth, low-fat milk, cooked chicken, pastry for a double-crust 9-inch pie

green bell pepper strips, chopped onion, garlic clove, minced, low-salt chicken broth, hungarian hot paprika, tomato paste, salt, pepper, skinned, boned chicken breast halves, low-fat sour cream, hot cooked egg noodles (about 4 cups uncooked ), coarsely ground pepper (optional)

boneless skinless chicken breasts, portabella mushrooms, sliced, white onion, diced, fat-free cream of mushroom soup, fat free cream cheese, nonfat beef broth, onion powder, garlic powder, browning sauce, pepper, salt

chopped garlic, olive oil, chopped onion, chicken breasts, cut in small pieces, low-sodium low-fat chicken broth, water, dried tarragon (add more or less to taste), dried basil (add more or less to taste), salt and pepper, chopped red pepper, frozen cheese tortellini or 2 cups dried tortellini (fresh tortellini break up), shredded fresh parmesan cheese

low-fat chicken broth, rice vinegar, low sodium soy sauce, peeled minced fresh ginger, garlic clove, minced, salt, white pepper (important to use , this isn tsp the same with black), sliced shiitake mushroom caps, shredded cooked chicken, sliced spinach leaves, somen noodles (wheat noodles) or 1 1/2 oz angel hair pasta, uncooked

green peppers, whole grain rice, boneless skinless chicken breast, cubed, seasoning salt, garlic powder, onion, diced, low sodium spaghetti sauce, fat-free parmesan cheese, fat-free shredded mozzarella cheese, garlic powder, hot sauce , to taste, water, fat free mozzarella cheese

boneless skinless chicken breasts, pounded to 1/4 inch thick, salt , diveded, fresh ground black pepper, olive oil, red bell pepper, cored,seeded ,cut into strips, white wine, dijon-style mustard, canned low-sodium low-fat chicken broth, whipping cream or 2 tbsp half-and-half (i used 4 tbsp.)

boneless chicken breasts, olive oil, onion, diced, carrots, diced, cauliflower florets, low-sodium low-fat chicken broth, dried herbs, shaped pasta, salt and pepper, parmesan cheese (optional)

yellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

olive oil, onions, diced, garlic cloves, minced, reduced-sodium fat-free chicken broth, salt, ground pepper, green chili salsa, mild, boneless skinless chicken breast halves (approx 12 pieces), diced green chilies, rotel tomatoes & chilies, undrained, cannellini beans, drained, fat-free refried beans, fresh cilantro, chopped, ground cumin, dried oregano

reduced-calorie stick margarine, diced onion, diced green bell pepper, garlic cloves, minced, chopped cooked chicken (about 2 lb), diced plum tomato, diced lean smoked ham, all-purpose flour, paprika, salt, pepper, bay leaf, low-salt chicken broth, uncooked medium egg noodles, low-fat sour cream

olive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )

low-fat chicken stock, rice vinegar, low-sodium soy sauce, minced peeled fresh ginger, bottled minced garlic, salt, ground white pepper, shiitake mushrooms, stems removed and thinly sliced (about 1 1/2 cups thinly sliced shiitake mushroom caps), shredded cooked chicken, sliced spinach leaves, somen (wheat noodles) or angel hair pasta, uncooked

vegetable oil, cider vinegar, splenda sugar substitute, dry onion flakes, dry mustard, paprika, celery seeds, salt, water, low-sodium vegetable bouillon granules, boiling water, cornstarch, cornstarch, fat free chicken broth, cornstarch, cornstarch

plain lowfat yogurt, tomato paste, mint leaves, chopped, cilantro leaves, minced garlic, or 1 clove grated, fresh lime, juiced, curry powder, chili powder, cumin, coriander, turmeric, salt, black pepper, chicken diced into 1-inch cubes, pineapple, cored, peeled and cut into 1-inch pieces, red onion , cut into 1-inch pieces, black beans , recipe follows, grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained