475148 low salt low low curry sauce oamc Recipes

  • Hot Chicken Wings With Banana and Curry Sauce
    chicken wings, ground dried chile, dried oregano and
    14 More
    chicken wings, ground dried chile, dried oregano, dried thyme, turmeric, garlic cloves, crushed, soy sauce, red wine vinegar, rapeseed oil (canola oil), salt, ripe banana, curry powder, mayonnaise, light sour cream, limes , juice of or 1/2 lemon, juice of, salt, white pepper
    25 min, 17 ingredients
  • Chicken in Curry Sauce
    chicken pieces, salt, oil, onions, curry powder, flour and
    5 More
    chicken pieces, salt, oil, onions, curry powder, flour, vinegar, sugar, apricot jam, sultanas, chicken stock , reserved
    11 ingredients
  • Low Calorie Mac and Cheese
    low-fat cheddar cheese, shredded, whole wheat macaroni and
    11 More
    low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter
    20 min, 13 ingredients
  • Curry Seasoning Mix
    salt, onion powder, curry powder, ground mustard and
    5 More
    salt, onion powder, curry powder, ground mustard, ground turmeric, paprika, garlic powder, sugar, dried thyme
    5 min, 9 ingredients
  • Curried Couscous With Chicken and Almonds
    trader joe's thai yellow curry sauce and
    8 More
    trader joe s thai yellow curry sauce, low sodium chicken broth, kosher salt (optional), golden raisins or 1/2 currants, whole wheat couscous, almonds, toasted (see note ), shredded cooked chicken (3 cups), sliced green onion, chopped fresh cilantro
    15 min, 9 ingredients
  • Curried Cauliflower Soup - Low Carb, Low Fat
    olive oil, onion, chopped, garlic, minced and
    7 More
    olive oil, onion, chopped, garlic, minced, head cauliflower, broken into florets, vegetable stock or 5 cups chicken stock, water, rolled oats, salt, white pepper, curry powder or 1 tsp garam masala
    35 min, 10 ingredients
  • Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC
    olive oil, turmeric, ground cumin, ground coriander and
    11 More
    olive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced
    11 min, 15 ingredients
  • Steamed Fish with Banana-Curry Sauce Steamed Fish with Banana-Curry Sauce
    low-fat coconut milk, chopped fresh cilantro and
    10 More
    low-fat coconut milk, chopped fresh cilantro, minced fresh lemon grass or 1 tsp grated lemon rind, minced shallot, chopped fresh or freeze-dried chives, fresh lime juice, minced seeded red jalapeno pepper, fish sauce, salt, garlic clove, minced, halibut fillets, banana-curry sauce
    12 ingredients
  • Curried Mushroom Salad Curried Mushroom Salad
    button mushroom, sliced, mayonnaise, sour cream and
    6 More
    button mushroom, sliced, mayonnaise, sour cream, tomato puree, lemon juice, salt and pepper, concentrated curry sauce, lettuce leaf, crusty rolls , whole wheat
    15 min, 9 ingredients
  • Curried Chicken Meatballs (Scd) Curried Chicken Meatballs (Scd)
    curried chicken meatballs, ground chicken, almond flour and
    10 More
    curried chicken meatballs, ground chicken, almond flour, onion, chopped, egg, beaten, dried mustard, nutmeg, ginger powder or 1 tsp minced gingerroot, cinnamon, curry sauce, honey, dijon mustard, curry powder (( repeat spices above for homemade )
    20 min, 13 ingredients
  • Sauteed Shrimp with Thai Spiced Eggplant and Thai Red Curry Sauce Sauteed Shrimp with Thai Spiced Eggplant and Thai Red Curry Sauce
    cooking oil, butter, shrimp, peeled, deveined, tail on and
    33 More
    cooking oil, butter, shrimp, peeled, deveined, tail on, salt and freshly ground pepper, thai spiced eggplant, heated , recipe follows, thai red curry sauce, heated , recipe follows, basil leaves , chiffonade, peanut oil, ginger skin on, sliced and smashed, lemon grass, white part only , about 4-inch piece, smashed, galangal, peeled and chopped, dried red thai chiles, cumin powder, sweet paprika, red thai curry paste, tomato concassee, unsweetened coconut milk, lime juice, fish sauce, kaffir lime leaves, thai basil leaves, salt and sugar, to taste, globe eggplant , or 4 chinese eggplants, peanut oil, divided, butter, minced jalapeno, minced garlic, minced ginger, minced white onion, tomato concasse, sugar, cumin powder, coriander powder, salt and ground black pepper, chiffonade cilantro, chiffonade thai basil
    1 hour , 36 ingredients
  • Coconut Shrimp with Red Curry Sauce (Tyler Florence) Coconut Shrimp with Red Curry Sauce (Tyler Florence)
    peanut or vegetable oil, for frying, cornstarch and
    11 More
    peanut or vegetable oil, for frying, cornstarch, egg whites, kosher salt and freshly ground black pepper, flaked coconut, jumbo shrimp, peeled with tails on, red curry sauce , recipe follows, green onion, white and green part, chopped, handful fresh mint , hand-torn, vegetable oil, thai red curry paste, unsweetened coconut milk, lime, juiced
    13 ingredients
  • Coconut Shrimp with Red Curry Sauce (Tyler Florence) Coconut Shrimp with Red Curry Sauce (Tyler Florence)
    peanut or vegetable oil, for frying, cornstarch and
    11 More
    peanut or vegetable oil, for frying, cornstarch, egg whites, kosher salt and freshly ground black pepper, flaked coconut, jumbo shrimp, peeled with tails on, red curry sauce , recipe follows, green onion, white and green part, chopped, handful fresh mint leaves , hand-torn, vegetable oil, thai red curry paste, unsweetened coconut milk, lime, juiced
    50 min, 13 ingredients
  • Salmon Patties with White and Green Asparagus and Coconut Curry Sauce Salmon Patties with White and Green Asparagus and Coconut Curry Sauce
    salmon, sweetned condensed milk, freeze-dried chives and
    14 More
    salmon, sweetned condensed milk, freeze-dried chives, bread crumbs, plus more to coat, olive oil, for frying, salt and freshly ground black pepper, to taste, recipe white and green asparagus, recipe coconut curry sauce, unsweetend coconut milk, soy milk, curry powder, salt and freshly ground black powder, olive oil , to saute, green asparagus, white asparagus, dried minced onion, salt and freshly ground black pepper, to taste
    17 ingredients
  • Sake-Marinated Sea Bass with Coconut-Curry Sauce Sake-Marinated Sea Bass with Coconut-Curry Sauce
    sweet japanese rice wine ), sake and
    10 More
    sweet japanese rice wine ), sake, tamari or regular soy sauce, yellow miso (fermented soy bean paste), rice vinegar, chopped peeled fresh ginger, brown sugar, sea bass fillets, vegetable oil, steamed white rice, coconut-curry sauce, chopped fresh cilantro
    12 ingredients
  • Sake Kasu-Marinated Sea Bass with Coconut Green Curry Sauce Sake Kasu-Marinated Sea Bass with Coconut Green Curry Sauce
    a 1-inch piece fresh gingerroot, mirin and
    8 More
    a 1-inch piece fresh gingerroot, mirin, sake kasu* (fermented lees of japanese rice wine ), tamari * or soy sauce, white miso, rice vinegar (not seasoned ), brown sugar, six 6- to 7-oz skinless pieces chilean sea bass fillet (each about 1 1/2 inches thick), vegetable oil, coconut green curry sauce
    10 ingredients
  • Tuna and Asparagus With Creamy Lemon Curry Sauce Tuna and Asparagus With Creamy Lemon Curry Sauce
    asparagus, cleaned, white tuna, drained (albacore), butter and
    6 More
    asparagus, cleaned, white tuna, drained (albacore), butter, flour, fresh lemon juice, salt, drops hot pepper sauce (to taste), curry powder, sour cream
    20 min, 9 ingredients
  • Grilled Grouper with Pineapple Curry Sauce Grilled Grouper with Pineapple Curry Sauce
    fresh grouper fillets, pineapple curry sauce and
    2 More
    fresh grouper fillets, pineapple curry sauce, garlic cloves, minced, ground ginger or 2 tbsp minced fresh gingerroot
    25 min, 4 ingredients




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