415713 low salt low low cholesterol veg curry oamc Recipes

low-fat mayonnaise, skinless chicken breasts , spiced-rubbed grilled chicken recipe, chopped green apple (about 1 small), diced celery, raisins, garlic salt, onion powder, fresh ground black pepper, lemons or 1 lime, 1 squeeze

cinnamon stick, coriander seeds, dried hot red chili peppers , to taste, black peppercorns, cumin seed, fennel seeds, green cardamom pods, vegetable oil, fresh coconut, cut into thin slices, or grated, ground turmeric, salt , to taste, brown mustard seeds, fresh curry leaves, shallots or 3 oz white onions, fresh ginger, peeled and finely sliced, garlic, peeled and finely chopped, boneless lamb shoulder, cut into 1/2 inch dice, white wine vinegar, brown mustard seeds, split urad dal, with or without skin (optional), shallots or 2 oz white onions, fresh curry leaves

curry powder, worcestershire sauce, garlic salt, ground cayenne pepper, maple syrup, golden currants, corn chips, crispy corn cereal squares, pretzels, popped popcorn

salt, cold water, fresh pearl onions, peeled, brown sugar, flour, curry powder, ground turmeric, dry mustard powder, ground ginger, ground allspice, malt vinegar

curry powder , or to taste, salt, black pepper, skinless, boneless chicken breast halves, chicken broth, water, white wine, grain white rice, brown sugar, dried parsley, diced mango

curry paste, fresh lime juice, salmon fillets, nectarines, pitted and diced, plums, pitted and diced, blueberries, minced red onion, cayenne pepper, chopped fresh cilantro, fresh lime juice, salt and ground black pepper to taste

ground beef chuck (not lean), soy sauce, sugar, salt, vegetable oil, onion, chopped (1 cup), curry powder (preferably madras), russet (baking) potato, peeled and cut into 1/4-inch pieces (1 cup), water, frozen peas, thawed, frozen puff pastry sheets, thawed, egg, lightly beaten

curried chicken meatballs, ground chicken, almond flour, onion, chopped, egg, beaten, dried mustard, nutmeg, ginger powder or 1 tsp minced gingerroot, cinnamon, curry sauce, honey, dijon mustard, curry powder (( repeat spices above for homemade )

sea scallops , preferably dry scallops that have not been frozen, soaked, injected with saline, jumbo gulf shrimp, peeled and deveined with tails left on, extra virgin olive oil, red onion , fine julienne, sugar snap pea , fine julienne, kosher salt , to taste, fresh ground black pepper, curry cream , 1 batch (see recipe below), fresh pasta , cooked until al dente in boiling salted water and tossed with a small amount of olive oil, torn (or cut into ribbons), fresh baby spinach, shredded parmigiano-reggiano cheese, additional for garnish (or aged provolone), salted butter, light olive oil, yellow onions, minced, ginger, minced, garlic, minced, jalapenos, minced (or to taste), hot curry powder, sweet curry powder, coriander, turmeric, cayenne, kosher salt (to taste), fresh ground black pepper , to taste, heavy whipping cream, chili sauce, to taste (sriracha ), lime juice (to taste), brown sugar (to taste), heaping 1/2 cup each parmigiano regianno and aged provolone cheese, grated

salted butter, light olive oil, yellow onions, minced, ginger, minced, garlic, minced, jalapenos, minced (or to taste), hot curry powder, sweet curry powder, coriander, turmeric, cayenne, kosher salt (to taste), fresh ground black pepper , to taste, heavy whipping cream, chili sauce, to taste (sriracha ), lime juice (to taste), brown sugar (to taste), heaping 1/2 cup each parmigiano regianno and aged provolone cheese, grated, mussels, light olive oil, fresh garlic, minced, shallot, minced, kosher salt, fresh ground black pepper, fresh thyme sprigs, dry good quality white wine, curry cream, assorted fresh herb, finely chopped , such as flat leaf parsley, chives, chervil, basil, thyme (avoid cilantro and rosemary as they may overpower the flavor of the other herbs), crusty bread

light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving

light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole-wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia or other sweet onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving

curry powder (i personally like the yellow curry), minced gingerroot, garlic cloves, minced, crushed red pepper flakes, salt, black pepper, thyme, skinless chicken thighs, converted long grain white rice, rinsed, mangoes, peeled, seeded, and chopped, onion, chopped, crushed garlic cloves, minced fresh gingerroot, curry powder, red pepper flakes, salt, thyme, whole allspice berries, brown sugar, water, chicken broth, lime juice, coconut milk

curried sweet potato salad, mayonnaise, curry powder, brown sugar, ground mustard, diced sweet potatoes, cooked, dried cranberries, pecan pieces, green onions, sliced, salt & pepper to taste

curried peanut rice, vegetable oil, sliced green onions, curry powder, condensed chicken broth, frozen peas, quick cooking rice, uncooked, coarsely chopped unsalted peanuts

bhindi ki subji (curried okra), in a skillet , saute onions in oil, tblsp vegetable oil (may use olive oil), oil & onion, mix in, curry powder, ginger, paprika, add vegetables to above mixture, cover and simmer until potatoes are done ., add salt to taste only after the dish is completed ., no water is used in this dish .)

curry powder, water, salt, fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carrots), couscous, garbanzo beans (chickpeas), drained, olive oil, white wine vinegar, grated peeled fresh ginger, crumbled feta cheese (about 7 oz), sliced green onions

curried couscous mix, currants, olive oil, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, broccoli florets, onion, chopped, red bell pepper, coarsely chopped, water, chopped fresh cilantro, divided