472892 low salt low low cholesterol hidden veg sauce oamc Recipes

low-sodium tomato sauce, tarragon vinegar, onion juice, worcestershire sauce , vegetarian is available, salt, dill weed, dried basil, crushed

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

low-carb pasta, basil pesto (found in refrigerator section by fresh herbs), parmesan cheese, grated, heavy cream, olive oil

low-fat cream cheese, cut into bits, parmesan cheese, grated, margarine, skim milk

lean ground turkey, onion (chopped ), garlic (minced ), tomatoes (low sodium crushed ), tomato sauce (low sodium ), salt, oregano, basil, crushed red pepper flakes, mushrooms, zuccini

onion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil

low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted

low-fat cream cheese, fat-free half-and-half, parmesan cheese, margarine, black pepper, garlic clove, chopped, salt

low fat cottage cheese, lemon juice, anchovy fillets, drained, minced, drop hot pepper sauce , to taste

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

no-sugar-added tomato sauce, no-sugar-added tomato paste, bourbon, white vinegar, liquid smoke, worcestershire sauce, hot sauce, brown sugar substitute (optional), red onions, finely chopped, garlic clove, minced, garlic powder, kosher salt, black pepper, onion powder

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper

low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

coconut milk, onion, coarsely chopped, crushed garlic, ground turmeric, red pepper flakes, ground galangal (or 1/2 tsp freshly grated ginger), kosher salt, chicken wings , jointed, thai peanut sauce , recipe follows, unsalted roasted peanuts, peanut oil , plus more to taste, fresh thai chiles or other small chiles, thick slice fresh ginger, garlic cloves, canned unsweetened coconut milk, low-sodium soy sauce, fish sauce, granulated sugar, fresh lime juice, salt (add to taste, as fish sauce can be very y), minced cilantro leaves and stems

make-ahead sauce, shallot, coarsely chopped, red holland or fresno chile pepper, garlic, fresh bay leaves, mustard seed or dry mustard, 1/3 palmful, dry sherry, worcestershire sauce, black peppercorns, organic ketchup or low-sugar ketchup, soy or tamari sauce, beef stock, minute sliced steak, high temperature cooking oil (recommended : canola or peanut oil), flank steak, hoagie rolls of choice, big bundle watercress , upland cress or baby arugula

skinless salmon fillet, sliced into 1-inch-thick strips, skinless tuna loin, sliced into 1-inch-thick strips, yellowtail fillet, sliced into 1-inch-thick strips, canola oil, salt and freshly ground black pepper, garlic-lime aioli , recipe follows, spicy ponzu , recipe follows, orange-ginger sauce , recipe follows, mayonnaise, garlic , smashed to a paste with salt, zest and juice of 1 lime, salt and freshly ground black pepper, soy sauce, fresh lemon juice, chile-garlic sauce, sugar, freshly ground black pepper, canola oil, peeled and finely grated fresh ginger, red chile flakes, fresh orange juice, light brown sugar, low-sodium soy sauce, juice of 1 lime, rice vinegar, grated orange zest, grated lime zest, scallion (white and green part), thinly sliced, toasted white sesame seeds