416042 low salt low low cholesterol hidden veg curry Recipes

corn oil or 1 tbsp olive oil, onion, sliced, golden raisin (optional), salt & freshly ground black pepper, yellow curry powder (to taste), boneless skinless chicken breast, sour cream, minced fresh cilantro (to garnish ) or fresh parsley (to garnish)

lean pork tenderloin, cubed, red onion, quartered, fresh pineapple, cored and cut in slices, salt and pepper, to taste, olive oil , to taste, sugar, red curry paste (two if you dare), onion, finely diced, garlic cloves, chopped, fish sauce, fresh lime juice, honey

curry powder, garlic powder, black pepper, table salt, olive oil, frozen chopped spinach, garbanzo beans, drained, cannellini beans, drained

salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, reduced-sodium fat-free chicken broth, hot chili sauce (such as sriracha), chickpeas, drained, water, olive oil, uncooked couscous, fresh spinach, lemon wedges (optional)

chicken cutlets , cut into bite sized pieces, butternut squash, cubed, coconut milk, chicken stock, salt, frozen peas, mild thai red curry paste (i use a packet of home gourmet), olive oil, lime juice

curry powder, salt, dry mustard, black pepper, cayenne pepper, chopped onion, chopped red bell pepper, chopped celery, garlic clove, minced, breadcrumbs, divided, grated fresh lemon rind, lump crabmeat, shell pieces removed, egg beaters egg substitute, parsley sprig (optional)

curry powder, crabmeat, chopped onion, chopped green pepper, mayonnaise, fresh lemon juice

curry powder, fat-free mayonnaise, chutney, table salt, chicken breast, cooked, skinless, cubed, apple, cored and cubed, pear, cored and cubed, celery, stalks, diced, raisins

curry powder, cumin powder, turmeric powder, cardamom powder, coriander powder, turmeric powder, ginger powder, honey, mayonnaise, cayenne pepper, white pepper

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired

butter or 2 tbsp margarine, flour, salt, pepper , to taste, milk, mayonnaise, dill weed, curry powder, bone-in chicken breast halves, vegetable oil

curry powder, best quality (use the best curry powder that you can find. also the freshest.), butter or 4 tbsp margarine, melted, shallots, minced, garlic cloves, blanch&pureed, fish fumet, heavy cream, lime , juice of, salt, wellfleet oysters, whitefish trimmings, mushroom, sliced, carrot , sm, chopped, white onion, sliced thin, oyster liquor, white wine, water, bay leaf, peppercorn, fennel seed, parsley, fresh thyme, minced, red bananas, cut into 1/4-inch dice (ripe ), serrano chilies, minced, corn oil, lime juice, cilantro, minced, mint, minced, tamarind paste, red bell pepper (cut the red pepper into 1/4-inch dice.)

pork steaks, salt, pepper, olive oil, apricot nectar, curry powder (depending on how strong a flavor you like), garlic powder, dried apricot

skinless white fish fillets (such as cod,catfish,or perch), vinegar, salt, ground black pepper, ground turmeric, curry powder, cayenne pepper, vegetable oil , as needed (for frying), flour, chopper fresh cilantro leaves (to garnish ), lime wedges (to garnish )

braising steak, stock, onions, flour, cooking apples, salt, tomatoes, brown sugar, dripping, parsley, curry powder, hard-boiled eggs, sultanas, potato crisps, seeded raisins

curry powder, vegetable oil, salt, garlic clove, minced, fresh ginger, grated, catfish fillets or 2 large tilapia fillets, onion, chopped, plain yogurt (full fat ) or 1/4 cup sour cream (full fat), fresh coriander, chopped

salted peanuts, curry powder, toasted breadcrumb, eggs, cornflour, chicken pieces, oil