416328 low salt low low cholesterol hidden veg curry oamc Recipes

hidden valley original ranch dressing mix, lean ground beef, shredded mild cheddar cheese, hamburger buns

hidden valley original ranch dressing mix, cream cheese, softened, green onions, minced, flour tortillas, diced green chilies, sliced black olives

hidden valley original ranch seasoning mix, bacon, sea scallops, patted dry, butter, baby spinach, fresh, garlic clove, sliced thin, shallot, sliced thin, parmesan cheese, grated, lemon , juice of

hidden valley ranch dressing mix, lemon juice, olive oil, white wine or 3 tbsp water, white fish fillets

low fat mayonnaise, fat free sour cream, lemon juice, curry powder, salt, ginger, cinnamon, bibb lettuce , torn, cooked chicken, chopped, sliced peaches, raisins, fresh chives, chopped

low-salt chicken broth, unsweetened coconut milk, chopped green onions, curry powder, minced fresh lemongrass* (from about 4 stalks ), minced peeled fresh ginger, chicken thighs with bones (about 1 1/2 lb), baby spinach leaves, fresh lime juice, chopped fresh cilantro, lime wedges

low-fat mayonnaise (plain yogurt is another possibility although i haven tsp tried it) or 1 cup salad dressing (plain yogurt is another possibility although i haven tsp tried it), lime juice, curry powder (or more to taste), cooked chicken, chopped, chopped apples or 2 granny smith apples, dried sweetened cranberries (craisins), sliced celery, chopped pecans, chopped scallion

turkey breast tenderloin steaks, reduced-fat peanut butter, low-calorie apricot jam, curry powder, skim milk, fresh chives (optional)

caraway seed, coriander seed, cumin seed, dry crushed red pepper, olive oil, garlic cloves, sweet hungarian paprika, salt, olive oil, olive oil, fresh lime juice, divided, grated lime peel, roasting chickens, quartered , backbone removed, sugar, low sodium chicken broth, curry powder, couscous

low-fat mayonnaise (good brand ) or 2 cups regular mayonnaise, distilled white vinegar, heinz chili sauce (not cocktail sauce), curry powder, paprika (i use sweet hungarian ), salt & pepper

low fat margarine, brown onion, chopped finely, garlic clove, crushed, curry powder, basmati rice, boneless skinless chicken breasts, sliced thinly, water, chicken stock, zucchini, grated coarsely

low sodium chicken broth, jasmine rice or 1/2 cup other long-grain white rice, vegetable oil, canned garbanzo beans, rinsed, curry powder, chopped fresh cilantro, salt

hidden valley ranch dressing mix, cream cheese, softened, mayonnaise, milk, sharp cheddar cheese, grated, poppy seeds or parsley or nuts

hidden valley original ranch seasoning mix, frozen spinach, chicken breast, diced, greek yogurt (depending on how saucy you like your pizza), parmesan cheese, great value pizza dough mix (or any other ), tomato, sliced (optional), lemon zest (optional), olive oil

hidden valley original ranch seasoning mix, baby carrots, red potatoes, corn, ground pork, diced shallots, diced tomatoes, noodles, minced garlic, sugar, water

light mayonnaise, light cream cheese or 1/4 cup light sour cream, watchers low-calorie apricot jam (or other lo cal jam), curry powder, garlic cloves

chicken thighs, boneless skinless (about 10 thighs ), salsa (i prefer a chunky style), onion, cut in quarters and thin sliced, sour cream (no low fat), garlic, minced, curry powder, fresh parsley, chopped fine, water, olive oil, salt, pepper, scallion, diced fine (optional)

butter, flour, chicken broth or 1/2 cup vegetable broth, stonyfield farm low-fat plain yogurt, curry powder, lemon , juice of, salt, pepper, olive oil, garlic cloves, minced, yellow squash, sliced, snow peas, whole wheat fettuccine