3698 low salt green Recipes

  • Low Fat Pork With Ratatouille Sauce
    lean boneless pork chops, dried herbs, salt , to taste and
    13 More
    lean boneless pork chops, dried herbs, salt , to taste, crushed black pepper , to taste, onion, chopped, garlic, chopped, green pepper, diced, yellow pepper, diced, courgette, diced, mushrooms, halved, chopped tomatoes, tomato puree, dried herbs, caster sugar, salt , to taste, crushed black pepper , to taste
    40 min, 16 ingredients
  • Low Cal Spicy 2 Bean and Chicken Soup
    chopped onions, sliced carrots, garlic, minced and
    12 More
    chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies
    2 hour 15 min, 16 ingredients
  • Saffron-Scented Couscous with Pine Nuts
    low-salt chicken broth, unsalted butter, divided and
    5 More
    low-salt chicken broth, unsalted butter, divided, saffron threads, crushed, coarse kosher salt, couscous (about 12 oz), sliced green onions (about 5), divided, pine nuts, toasted , divided
    7 ingredients
  • Chicken Curry Soup with Coconut and Lime
    low-salt chicken broth, unsweetened coconut milk and
    8 More
    low-salt chicken broth, unsweetened coconut milk, curry powder, jalapeno chili, seeded, minced, boneless skinless chicken breast halves, cut into 3/4-inch pieces, fresh lime juice, chopped green onion, chopped fresh cilantro, freshly cooked white rice, lime wedges
    10 ingredients
  • Low Carb Crock Pot Italian Vegetable Soup
    italian-style diced tomatoes, undrained, beef broth and
    10 More
    italian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping
    8 hour 15 min, 12 ingredients
  • Low-Country Barbecue Sauce (Mustard Based)
    garlic, minced, green bell pepper, chopped and
    14 More
    garlic, minced, green bell pepper, chopped, vidalia onion, finely diced, vegetable oil, crushed red pepper flakes, dark brown sugar, light brown sugar, honey, molasses, apple cider vinegar, prepared yellow mustard, ketchup, worcestershire sauce, water, salt, black pepper
    50 min, 16 ingredients
  • Minted Couscous with Currants and Pine Nuts
    low-salt chicken broth, butter, couscous, dried currants and
    4 More
    low-salt chicken broth, butter, couscous, dried currants, pine nuts, toasted, green onions, thinly sliced, minced fresh mint, minced fresh dill
    8 ingredients
  • Low- Calorie Cabbage  Red Bean Soup Low- Calorie Cabbage Red Bean Soup
    fat-free chicken broth, cabbage, chopped, onion and
    8 More
    fat-free chicken broth, cabbage, chopped, onion, chopped celery, green pepper, frozen spinach, chopped garlic, chopped tomatoes, salt and pepper, morning star soy crumbles (optional), canned red beans
    1 hour , 11 ingredients
  • Vietnamese Beef Soup with Star Anise Vietnamese Beef Soup with Star Anise
    low-salt chicken broth and
    8 More
    low-salt chicken broth, meaty beef neck bones or beef shank bones, green onions, whole star anise, dried rice stick noodles (maifun), fresh cilantro leaves, fresh mint leaves, serrano chili, thinly sliced, rib-eye steak, fat trimmed, very thinly sliced
    9 ingredients
  • Miso Soup with Shrimp and Watercress Miso Soup with Shrimp and Watercress
    low-salt chicken broth, soy sauce and
    8 More
    low-salt chicken broth, soy sauce, mirin (sweet japanese rice wine), minced peeled fresh ginger, shredded carrots (about 3 1/2 oz), yellow miso (fermented soybean paste), uncooked peeled deveined small shrimp, watercress, thick stems removed, sliced green onions, hot chili oil
    10 ingredients
  • Arroz con Pollo (Melissa  d'Arabian) Arroz con Pollo (Melissa d'Arabian)
    salt, garlic powder, dried cumin, black pepper and
    11 More
    salt, garlic powder, dried cumin, black pepper, cayenne pepper, chicken, cut into 8 serving pieces and skin removed, vegetable oil, yellow onion, finely diced, green bell pepper, diced, red bell pepper, diced, salt, grain rice, garlic, finely diced, low-salt chicken stock, tomato sauce
    1 hour 15 min, 15 ingredients
  • Low-Fat Seafood Gumbo (Emeril Lagasse) Low-Fat Seafood Gumbo (Emeril Lagasse)
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice
    1 hour 45 min, 23 ingredients
  • Low Fat , High Protein,  Salmon Patties Low Fat , High Protein, Salmon Patties
    pink salmon, egg whites, panko breadcrumbs and
    9 More
    pink salmon, egg whites, panko breadcrumbs, diced green pepper, diced red onion, old bay seasoning, salt, paprika, minced garlic (optional), fat-free mayonnaise or 1/2 cup miracle whip, extra virgin olive oil, panko breadcrumbs , to coat patties
    35 min, 12 ingredients
  • Low Fat Dilled Chicken and Potato Salad Low Fat Dilled Chicken and Potato Salad
    red potatoes , scrubbed and diced small, olive oil and
    9 More
    red potatoes , scrubbed and diced small, olive oil, white wine vinegar, boneless skinless chicken breasts, cooked and cut in to small pieces, fresh dill (1 1/2 tsp if dried ), green onions, finely sliced, lemon juice, salt, black pepper, cayenne pepper , dash if desired, crumbled cooked bacon , pieces (optional)
    24 hour 15 min, 11 ingredients
  • Low Country Roast Squab With Rice Pilau Low Country Roast Squab With Rice Pilau
    squabs, butter or margarine, onion, chopped and
    8 More
    squabs, butter or margarine, onion, chopped, chopped celery, chopped green pepper, chicken broth, undiluted, uncooked regular rice, uncooked brown rice, eggs, beaten, salt, pepper
    11 ingredients
  • Orange-Ginger Salmon with Sauteed Greens Orange-Ginger Salmon with Sauteed Greens
    low-sodium soy sauce, grated peeled fresh ginger and
    10 More
    low-sodium soy sauce, grated peeled fresh ginger, brown sugar, grated fresh orange zest, skinless salmon fillets (about 1 inch thick ), vegetable oil, coarsely chopped fresh basil, salt, freshly ground black pepper, garlic cloves, minced, fresh spinach, stems trimmed (about 16 cups), dark sesame oil
    12 ingredients
  • New Potatoes with Black Peppercorn Butter New Potatoes with Black Peppercorn Butter
    low-salt chicken broth, whole black peppercorns, brandy and
    6 More
    low-salt chicken broth, whole black peppercorns, brandy, butter, room temperature, fresh lemon juice, chopped shallot, chopped fresh thyme, red-skinned new potatoes, green onions, thinly sliced
    9 ingredients
  • Orange Ginger Salmon With Sautèed Greens Orange Ginger Salmon With Sautèed Greens
    low sodium soy sauce, grated peeled fresh ginger and
    10 More
    low sodium soy sauce, grated peeled fresh ginger, brown sugar, grated fresh orange zest, skinless salmon fillets (about 1 inch thick ), vegetable oil, coarsely chopped fresh basil, salt, fresh ground black pepper, garlic cloves, minced, fresh spinach, stems trimmed (about 16 cups), dark sesame oil
    30 min, 12 ingredients




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